* —SANDY (O r* ) POST Thur*., Jan 22. 19«) (S k
2)
M o r e re c ip e s
bananas Add marshmallows. then
pour gelatin over all
In saucepan, thicken stirring
constantly
1 cup pineapple juice
2 tbsp com starch
4 cup sugar
1 egg yolk
Whip 1 package of whipped top
ping according to instructions Fold
into thickened glaze Spoon evenly
over gelatin and fr u it
Grate Monterey Jack cheese and
sprinkle over top Refrigerate 2-3
hours and serve
JudieSmay
i Cuntinued from Page 4 »
Bake at 35d for 30 minutes
Connie W right
4 tsp garlic powder
tsp pepper
4 cups or one 8 oz. box uncooked
medium lasagne noodles
1 cup cream style cottage cheese
8 oz cream cheese, softened
4 cup dairy sour cream
4 cup shredded Parmesan cheese
In a large s k ille t cook meat and
onion until meat is lightly browned
and onion is tender S tir in tomato
sauce, sugar, salt, garlic powder
and pepper Remove from heat
Meanwhile, cook noodles ac
cording to package directions and
drain
Combine cottage cheese, cream
cheese and sour cream Spread half
the noodles in an 11 X 7 X 1 4 inch
baking pan; top with cheese m ix
ture Add remaining noodles and
meat sauce. Sprinkle w ith Par
mesan cheese.
LA SA G N E
1 Lb. ground beef
4 cup chopped onion
2 cans tomato sauce. 8 oat.
1 tsp. sugar
4 tsp salt
Health awareness week
college
set by H
EASY LEMON FREEZE
CHiHDLATE ORANGE
DROP COOKIES
1 cup shortening part butter)
6 oz. cream cheese, softened
1 cup sugar
2 eggs
2 cups flour
2 tsp grated orange peel
2 tsp vanilla
12 o r package chocolate bits
Heat oven to 350 M u shortening,
cream cheese, sugar, eggs, orange
rind and vanilla thoroughly
Measure flour, s tir into shortening
m a tu re . S tir in chocolate pieces,
m u in g thoroughly Drop dough by
teaspoonfuls about 1 inch apart on
lightly greased baking sheet
Rake 15 minutes, or u ntil lig h tly
browned on bottom of cookie
Rene Aschoff
P D N C H E T R A IN
P O R K CHOPS
6 pork chops, 1 inch thick
2 onions, sliced
2 cups orange juice
2 tbsp lemon juice
4 tbsp. brown sugar
2 tsp ginger
1 tsp poultry seasoning
1 tsp. m arjoram
1 cup raisins
4 stalks celery, chopped
1 Bell pepper, sliced
Salt and pepper to taste
Render a small amount of fat from
pork chops in a heavy skillet; brown
pork chops. Remove from pan, add
onions, celery and B ell pepper and
cook until soft. Return chops to pan
with remaining ingredients; salt and
pepper to taste
Cook, covered, until pork chops
are tender and thoroughly cooked —
about 1 hour.
Janet McCormick
2 tbsp butter or margarine
I cup graham cracker crumbs
1 can lemon pie filling. 21 oz.
1 can sweetened condensed m ilk
4 cup lemon juice
14 cups whipped topping
Lemon slices (optional)
In small saucepan, melt butter
and stir in crumbs, reserving one
tablespoon for garnish. Pat crumbs
on bottom of buttered 8 X 8 inch pan;
set aside
In medium bowl, combine pie
fillin g , sweetened condensed m ilk
and lemon juice; m u until smooth.
Spread into prepared pan Top with
whipped topping and reserved
crumbs Freeze three hours
I f desired, garnish with lemon
slices before serving
Charlotte Pierce
SWEET AND SPICY
DESSERT
Remove labels from two or three
cans of sweetened condensed m ilk
1ay unopened cans on side in a
kettle of boiling water and keep just
at boiling for three hours Allow to
cool and place in refrigerator until
ready to use Each can w ill make a
carmelized sliced pudding base for
six to eight servings of the following
dessert
Open a can of the cooked,
sweetened condensed m ilk i now a
caramelized pudding) and slice into
six to eight slices i the thickness of a
pineapple slice)
On individual serving plate put
one slice of pudding. 1 slice of
drained pineapple, top with whipped
cream, then a Maraschino cherry
Sara S Berger
r
A
1
Mt.
Hood
Community
College is putting an a Health
Awareness Week which w ill
continue through Jan 30
The fa ir began Monday
with booths and displays that
w ill open to the public
through Thursday, Jan. 22.
The following groups w ill
have booths
Gresham Athletic Club:
Exercise equipment, demon
strations.
and
exercise
counseling
Weight Watchers. Inc.:
Information and counseling
Multnomah County Public
Health Dept. Display and
information
on
venereal
disease
Oregon Heart Association:
Inform ation
American Cancer Society:
Information
and
self
examination instruction
Morrison Center Youth
and fam ily services in
formation
Magic M ill: Information
and
demonstrations
on
grinding whole wheat flour
for
homemade
bread.
Samples can be purchased
Portland
Naturopathic
Clinic: Information, coun
seling. alternatives, apsects
of eye and vision care
discussed and demonstrated
by Dr. Rocky Kaplan.
Clinic
MHCC
Dental
Inform ation dental scree n-
mg and oral exams
Western
States
Chi-
opractic
Clinic:
Infor-
matiom counseling. spinal
and posture evaluations
A number of other topics
and seminars are set for tne
following week
Monday. Jan. 25
‘ Eat,
Drink
And Be
W ary.”
N utritionist Jane
Abbott w ill show a fiim and
give tips for the consumer 12
to 1 p.m in the A rt M all
theater
“ Into 1981 With Human
Sexuality" Discussion by
Claudia Webster, educator
for Planned Parenthood. 1
p.m., Town and Gown.
“ 5-Day
Stop
Smoking
C linic" A Monday through
Fnday workshop for kicking
the habit. Tom Geddis 7 :30
to 9 p.m.. Town and Gown.
Tuesday Jan 2*7
‘ Naturopathic Medicine,
Is I t For You’ ” Discussion
and slide presentation by Dr.
Jeff Klauss. 10 to 11 a.m..
College Theater
W h o le
Person Health
Care” Special guest w ill be
Dr. Mark Tager. author of
book by the same title. 12
p.m
to 1 p.m., College
Theater.
“ Fitness Is More Than
Jogging" D r Michael Tichy.
Portland State University
Health
and
Physical
Education Department, w ill
discuss the
benefits
of
participating in a physical
fitness program. 1 to 2 p.m..
Town and Gown.
“ F a t Or F it? ” Discussion,
slides and a personal caliper
test bv Anna Mae Tichv from
Allied Health. MHCC. w ill
help determine your fitness
status 2 p .m . Town and
Gown.
Wednesday. Jan. 28
“ How To Survive In
Multnomah County On A
Lim ited
B u d g e t”
Janet
Bowman and Peter McLean
from Multnomah County's
Public Health Education
Department
w ill
lead
discussion. 11 a .m to noon.
Town and Gown.
* ‘Hypnosis. Is I t For You?"
Jerry Juve. specialist in
individual.
family
and
m a rita l
counseling,
w ill
discuss hvpno-therapy 12 to
1 p.m.. A rt M all theater.
“ Booze Blues” Dr. Karen
Erde, in conjunction with the
Gresham Care U n it w ill
present view of drinking 1 to
4 p.m.. Town and Gown.
Thursday. Jan. 29
“ Red Cross Blood D n v e " 8
a .m to 4 p.m.. Town and
Gown
“ Stress And R evitalizing"
Dr. Michael Giammeteo.
m arriage
and
family
counselor, w ill lecture 12 to 1
p.m.. College Theater
Friday. Jan. 30
“ Gresham Hospital. W ill It
Play A Role In Your
F uture'’ "
John G rotting,
adm inistrator for Gresham
Hospital, w ill discuss the
hospitals
plans
for
relocation and expansion 12
to 1 p.m.. Town and Gown.
MHCC selected fo r
small business training
Mt
Hood
Community
College has beer, selected to
participate it . a national
small
ousiness
training
network '.uordinated by the
American Association
of
Community
and
Junior
Colleges AACJC).
Network colleges assisted
by tne AACJC. w ill work with
Small
Business
Administration field offices
to improve the quality and
quantity
of
short-term
management ’.raining of
fered to small justnesses
The MHCC program in
small business management
Our big January sale is still going on and if you haven't taken advantage of
our storewide bargains , see us today. Our full selection of name brand
merchandise is factory fresh and ready for immediate delivery.
L____________________________ ______________ ___________________________
INVENTORY
CLEARANCE
• 3 Level Wash
• 2 Speed
• Extra Rinse
‘359“
2 5 ” DIAGONAL VIA II COLOR TV
with dual mode Remote Control
,
FOR ALL OF YOUR TELEVISION NEEDS
Name the range oven
that cooks turkeys,
roasts and hams up to
30% faster at 50*
lower temperature
IT»
A r » Gnu * « («
GET DP TO $50
with the eiciusne dual
ifug« radijnt or conwct
ed Neat wen No« - Nome
the (fill ronje tftots world
tomows lor outdoor floeor
droritng
with a "cart
Wftiore coo«toc that tecs
you wlect 7 other flworfui
*«rs to coo*'
CASH u n MW
DIRECT FR0H
Buy Any Model Listed And Get A Rebate
Check Direct From Amana — Up To *60
STOCK CLEARANCE PRICES!
Automatic
Fine Tuning
» 19" Matrix
Picture Tube
Model CS1902
‘429“ SPECIAL CLEARANCE
IB L I T T O N
M rc ro w a v e C o o k m g
AUTO COOK
JANUARY
CLEARANCE
SPECIALS
MoAnl HAS320
Automertk W «ih«r
• Multi cycle all fabric
timer
• Permanent press cycle
• Self-cleaning lint
filter Electric Dryer
• 4 Orying cycles
• Big capacity Dryer
is headed by Dave Polite at
the college s Maywood Park
Center 256-3430
The national network w ill
link 159 community colleges
and is part of a five-year
project to encourage college
efforts
in
community
economic development
P articipating colleges w ill
receive,
without
charge,
technica assistance through
two
regional
staff
development
workshops
newsletters, and access to
new small business training
resources
smoking among men nas
been reduced from 52.4 to 37
percent and among worner.
from 40 to 29 percent
The report also reveals
that 81 percent of the peopie
who do smoke agree that it is
harm ful Another 70 percent
felt that smoking causes
disease and death
Cigarette smoking is still
considered the biggest single
American health problem A
person who smokes two
packs a day could add eight
to 10 years an their life by
quitting
i
Nw<l i»w Bwdiwr V
chwlf
HOURS
Mw -An »004 JO
W M. n i a a » 0 0 4 :0 0
Sal ,:0 0 5 :0 0
aO SEO SUNOAT
Americans smoking less
Americans are smoking
less and believing more that
cigarettes are indeed a
health hazard.
At least, that is the op in i or,
reached by the American
Cancer Society after its five-
year study, "T arget Five ”
I orty percent of the total
adult population smoked in
1964 That figure was down to
33 percent in 1979 It was in
1964
that
the
Surgeor
General of the United States
issued that famous report on
smoking and health.
It
is
estimated
that
LARGE CAPACITY
WASHER
Frigidaire
3 0 1 E. P o w e ll
EASY TERMS
OR USE YOUR
BANK CARD
FULL SERVICE
AFTER
EVERY SALE
FREE DELIVERY
AND INSTALLATION
Nemoe- o» the
M nts U rp st TV
tne
Acconce
O ut »"« iroup (0
gire you lower
prices thru «Nume