eej* - V*/ • • • t * ♦ 12 - SANDY (Ore.) POST Thurs., Jan. 31, 1974 (Sec. 1) FFA m em bers se e k state aw ard Adults need good breakfast While the Mulligan Stew force for good nutrition is reminding Oregon fourth, fifth and sixth graders on television that "You gotta eat breakfast to keep you feeling fine all day long," the message is ignored by too many adults, reports Laurel Stulken, Clackamas County extension agent Mrs Judith Forest. Oregon State University extension foods and nutrition specialist, points out that a nutritious breakfast helps everyone get through the day better, happier and more efficiently Adults are often concerned about the diet of their children, but fai) to show the same concern for the way they eat, Mrs. Forest notes. Her concern about how parents eat is n.ore than just concern that they are short- weight, nor does skipping breakfast mean you’ll lose weight A basic cereal breakfast of fruit, whole grain or enriched cereal, milk, bread and butter is a wise morning choice. It is as effective nutritionally as bacon and eggs The basic cereal breakfast and bacon and eggs are equally good sources of important B vitamins, protein and essential minerals they supply However, ' breakfast is an A medium sized breakfast important meal from the adult supplying of the d ay's viewpoint, too. Research has calories leads to a greater work shown that: output than a heavier morning When you eat a good break meal. fast, you work better during the “ If you’re going to feel right, late morning hours, have faster do right, then start right with reactions, and don’t tire as breakfast," Mrs. Stulken easily. emphasizes. Eating a good breakfast doesn’t mean you’ll gain c h a n g in g th e m s e lv e s nutritionally. There is ample evidence to show that if fam ilies have good eating habits, the children are apt to continue these habits as they grow older "Parents set the stage," Mrs Forest says, “to help children realize that the right kind of foods are important in keeping healthy, and in physical ap pearance." Professional Quality. Home Size. Family Savings. CLACKAMAS COUNTY com m issioner Tom Telford, left at map, was at Cottrell Monday night to discuss the CRAG interim land use plan. Telford stated he was against the plan and backed local residents DeMarsh to speak to BPW Joe DeMarsh, superintendent of the Sandy High School District, will be guest speaker at the meeting of the Sandy Business and Professional The sound of a Yamaha console or upright is often confused tor the sound of a grand piano' But the price never sounds out of its league Come by and hear and try one of the world s great names in pianos Either in console upright, or grand size Prices start at $1360.00. 4 2 1 8 N.E. SANDY • 2 8 2 - 0 9 1 8 til 9 PM • SUNDAY 1 2 - 6 Women’s Club Wednesday, Feb 6, at 7 p m . The meeting will be held at T .J .’s restaurant. DeMarsh will explain the high school's building plans and its 1974-75 budget. Finance chairman Ruth Bryant will be in charge of the program Mrs. Ruth Bryant, finance chairman, is in charge of the program Reservations should be telephoned to either 668-4723 Tad Young or 668-4054 by Feb. 4 Chadwick Tad Young, Rt. 2 At the Jan . 16 fireside Box 310, Sandy, died in his meeting held at the home of home on Jan. 26 at the age of 14 Mrs M arie S eem atter years president Eula TenEyck an Tad was born on July 31, 1959, nounced that American Birds in Roseville, Calif. He was and Oregon placemats and two- raised in California where he attended school. Tad lived in Stockholder California until one month ago when he moved to Sandy where m eeting set his father worked while getting The annual stockholders settled to bring his family from meeting of the Federal Land California. Survivors include his Bank Association of Oregon parents, R obert and Nila City will be held at 7 p.m. OBITUARIES7 RALPH H. COLE, district manager marketing service for Western Airlines, celebrated his 30th an niversary with that firm Jan. 21. Cole and his wife, Helen, moved to Sandy in December. Cole served as station manager in Idaho Falls for 22 years prior to his promotion to Portland in October, 1968. IV V U lg , a ft WtiW i-H W U « 1 »ui in their demands to have the CRAG plan go to public hearings locally before any action is made to approve it. A large crowd at tended this meeting and the one on Tuesday in Sandy on the CRAG plan. (Post Photo) L « *M U IU U IC 1 0 , 1V U U V11 and Edward Young, California; and a sister, Linda Pope of California. Rem ains were sent to California for services and burial. A rrangem ents were under the direction of Sandy Funeral Home. Laura Gibson Wednesday Feh 13 at the year date calendars had arrived, are are now available from any club member. The club president and Mrs. Florence Schmitz, Oregon Business Woman Magazine editor, attended the State Winter Board Meeting Jan. 26- 27 at Ramada Inn, Tualatin. In reeent competition five Sandy FFA members placed first, second, third, fifth and sixth out of 22 other FFA members in the district. This puts the local members in a good position to reach their State Farm er Degree at the upcoming State FFA Con vention held in March. The five members are Dave Beiser, Dave Mills, Bruce Kramer, Alan Nippert, and Eric Lundeen These men have a formal interview and written test yet to go in their com petition for the State Farm er Degree Additional activ ities in February include the sectional public speakingcontest,district parliam entary procedure, s e c ti o n a l parliamentary procedure, district basketball tourney, and state proficiency awards. Sandy FFA also has five members competing for state proficiency awards as follows: 1 Dave Mills in agricultural processing 2. Dave Beiser in agricultural P io n e e r c ra ft school sales and service. 3. Keith Jensen in home improvement 4. Bruce Kramer in or namental horitculture. 5. Eric Lundeen in a g ricultural mechanics. The Sandy FFA Chapter is also applying for a supervisor chapter award, which we have received three years in a row Sandy FFA is also applying for national chapter aw ard recognition. Action council slates meeting The Gresham Area Action Council will meet at 7:30 p.m. Friday, Feb. 1, at The Place, 845 NE 10th, Gresham. New plans concerning the present energy crisis and food shortages, especially among low income and welfare groups, will be discussed. All interested com m unity members are urged to take part in the discussions. «9 <9% It's Fun To Browse Here! • Local A rtists Display Oils, Water Colors, Etc. Dam ascus Pioneer Craft School will open for a shortened winter term Feb. 4. The previously announced opening on Jan. 7 was post poned because of the gasoline problem. • M etal Sculpture • Wood Carvings Give a gift that lasts in beauty and for love. Valentine's Day Car pools are being organized among the students. The school will be open Jan. 30-31 and Fnh 1 _ from W arn to 4 p.m. to take registrations for the classes in spinning, quilting, stitchery, off-loom weaving, m acram é and calligraphy. Oregon City Elks Lodge, ac cording to Lester Johnson of G resham , president of the board of directors. In addition to the financial report of the association and For further information call the election of directors, the business portion of the meeting the school on those days or will include a discussion of a daily 10 a m. to 4 p.m. after Feb 4. proposed merger is Feb. 14th. * * * * Custom Framing Imported Frames Mats Cut Oil Painting Supplies Hours: ' l 0 :3 0 to 5:3 0 Tuesday through Sunday 735 $.1. M T. HOOD HWY. Between Powell and Palmquist Funeral services for Laura T Ida Gibson were held in the | Chapel of Sandy Funeral Home on Wednesday Jan. 30. Mrs. Gibson was born Laura Ida Reich in Sandy on Jan. 14, 1918. At an early age, she $5 Beef Certificate with purchase of tw o new Pickup or moved with her family to Passenger Tires; or 4 Passenger or Pickup Retreads California where she began her $ 10 Beef Certificate with purchase of 4 new education in San Diego. In 1933 Passenger or Pickup Tires. they returned to Sandy where Laura graduated from Sandy You'll get real gas economy becau High School in 1935. In 1939 she was married to Pierelli Radial Tires roll easier. You can use less energy and Merle Gibson. They lived in goes further on a gallon of gas. Portland until 1949 when they moved to Vancouver, Wash. Radial sidewalls and belted const Buy 4 Super Treads and Receive Returning to Portland in 1955 ruction reduce tread squirm and heat buildup w ithin the to make her home, Laura $5 Beef C ertificate tire. The easy-rolling, cool-running radials last longer. worked as a waitress and a nursing aid. Laura Gibson died in St. Helens on Jan 26, 1974, at the Its radial ply sidewalls are flexible age of 56 years. She is survived PASSENGER by four chiildren: enough to absorb stress w ithout folding under. And its Kenneth Gibson, P ortland; Size B/W W/W Tax circumferential stabilizing belt is still enough to hold the Richard Gibson, California; entire tread surface flat against the road. 560x13 Louise Gibson. Vancouver; and 600x13 John Gibson of Vancouver; 650x13 three brothers: Emil Reich, 700x13 Sandy; Louie Reich, White 695x14 City, Ore; Adolph Reich, 735x14 California; two sisters: Emma 775x14 Woodward, California and Ida 825x14 Baxton of California; and four 855x14 grandchildren 885x14 Mrs. Gibson was a member 950x14 of Holy Sacrament Lutheran 560x15 Church in Portland. ' 590x15 Interm ent was at Firhill 735x15 Memorial Cemetery in Sandy. 815x15 Memorials may be made to 845x15 Free Mounting Holy Sacram ent Lutheran 885x15 Church or the charity of your choice. BEEF CERTIFICATES WILL BE G IV E N W ITH THE No Bull . . . s5 and ’ 10 Free Beef Certificates ECONOMY: KENNETH KNITS THE NEW CLASSICS MILEAGE: A back-zip tu rtle n e c k to wear under ever so m any thing s. Made of te xtu rize d nylon, so it washes, dries, and travels w ith ease, S.M. L. in w hite, ..ft red, navy beige and black 900. (N o t shown . . . K e n n e th ’s short sleeve all over rib to p , 9 0 and sleeveless ribbe d m ock tu rtle , 8 both in a wide t-.C a.tgfc:* f i IR E L L I1 range of colors) Clayton Elston TUES., WED., THURS., & SAT. 9 :0 0 UNTIL 6 :0 0 MON. & FRI. 9 :0 0 UNTIL 9 :0 0 THE trutte kjly Powell & Main Super Treads SAFETY and TRACTION: Gresham 6 6 6 -5 8 2 1 Clayton Ross Elston. 34, Rt 4 Box 245, Boring, died of cancer at Gresham Community Hospital Jan 7. Elston had been employed by United Airlines for 16 years and was transferred to Portland from San Francisco in 1968 He was an out doors man and a member of St. Henry Catholic Church Bom in Fairfax, Minn., he attended high school in Bellingham. Wash, and also attended college in San Mateo. Calif Services were Jan 9 at Pearson Allen Funeral Home, Portland, with burial in Willamette National Cemetery Survivors include: his wife, Sheila: a son, P aul; a daughter. Candace; parents. Mr and Mrs Richard Elston, Spokane. Wash.; brothers, Thomas, Spokane and Richard. Helena, Mont ; and a sister. Sandra King. Spokane C IN T U R A T O 3 6 7 For imports and American mini-cars. START AT: SIZE 155 12 155 13 165 13 175 13 155 14 165 14 175-14 155 15 165 15 25 98 145x10 1 Blackwall, Tubeless plus 1.08 fed. tax B L A C K W A LL PRICE 31.48 30.58 33.15 35.33 35.07 36.90 41.37 34.18 36.90 FED. TAX 1.33 1.49 1.62 1.90 1.49 1.70 1.97 1.66 1.86 I N I. lurniidi, firetham III- I4 M I PURCHASE OF LES SCHWAB S SUPERMARKET SELECTION O F TIRES, NOT JUST THOSE AD VERTISED HERE — For Ladies Only If your car has a flat tire at home, in a parking lot, or elsewhere, CALL US. We will come over and fix your flat tire FREE. No Oblig ation. Just phone 666-9496 (Gresham area) * Men, after you read this, tail your wife Ask about Les Schwab L-S CREDIT PLAN Open 8 a.m. to 6 p.m. Monday thru 8» turday