WALTZING TOW ARDS THE EQUINOX N«vs From The Community Garden in Cannon Reach Augusta Benedict Since my last missive from the Grove, tendrils of quiescent change have impressed their slender presence upon the Gimm unity Garden U e continue the meditative pursuit of dirt wrangling To the uninitiated, this is the less than fun part diguing at Winter s still and sullen soil mounding depleted and dull garden beds, turning in the burdensome catalyst of compost This is a quiet summons, distinct from the braggart s glory at Harvest And like so many activities of this nature garden preparation offers neither hint, promise nor prophecy of future reward Upon faith and intrinsic joy of process does a garden begin each season There is a tactile and aural resonance to each spade fu ll of soil that slides from blade to plot Properly done, there is a long and leisurely wavelength to this rhythm lending itself to comprehension The parabolic curve of earth spreading over a garden bed accomodates careful reflection W ithin this context the euphonic music of Christ s parable of the mustard seed sings true and w ith broad application as in the kingdom of Heaven, so too. w ith the simple seeding of our own gardens But let s not get bogged down too deeply in the fertile humus of allegory Both humus and allegory can get richly cark. complex and hot. even to the point of burning After all. mustard seeds do have gardening applications apart from philosophical abstraction What better moment to inmate the Herbal Information feature of this column By no means comprehensive, each brief survey ol a particular herb is meant to draw attention to that modest corner of the garden that might otherwise go overlooked Those wishing a more in depth study of anything mentioned w ill find the following works helpful fiQSllk s Illustrated Encyclopedia of Herbs (Rodale Press) and A Modern Herbal by Mrs M Grieve (Dover Press) So. while on the topic, a quick review of the humble mustard plant Mustard Or in Latin, mustum nr dens The name burning must refers to the French process of grinding the seeds of brasstca crucj/ersp into the fermenting juice of wine grapes Voila etymological origins and the history of Grey Poupon in a nutshell The plant itself has been valued for its culinary and medicanal properties since the ancient Greeks Many mustard varieties are available Most common are black ( brasstca n /# r* white or yellow I P hirijb and brown ( P ju n ce * A number of Japanese mustards I P japonic* are worth searching out for their qualities The Milke Purple Osaka and a biennial, kyona Mizuma. are tasty Cultivate mustard by seeding Plants can be grown for either greens (X seed Young greens are vitam in rich and provide a tangy fillip to any salad If you want to harvest greens several plantings may be made from spring into early autumn To harvest ripe seeds sow in the spring or late summer A late summer planting w ill carry the young mustard plants through the winter and give you a head start on the next season s seed harvest The mustard plant likes rich, well drained soil in fu ll sunlight Plant seeds 1/8 inch deep and thin the seedlings to stand 9 inches apart Water mustard liberally or it w ill become too hot to eat And don t forget, it was w ith good reason that Christ chose the tiny mustard seed for that parable If you allow these plants to go to seed the poetry and romance of a good allegory becomes one hell of a weed problem Harvest all seed pods belore they begin to open iw hy do I I eel as if 1 m w riting the screenplay to a grade B sci fi movie>I in a manner thus collect the pods alter they ve turned brown but before they begin to open Place on a tightly woven screen for a couple of weeks to ripen Abrade the pods between your palms winnow the seed store in ligh tly covered |irs After you ve admired vour iars o seed for awhile try this recipe from Johnny s Selected Seeds Catalog of Albion Maine li s a heftv dose of hot mustard If you find it too hot. temper it by altering the proportion of yellow and brown seeds Rod I ' 3 cup of cider vin egar 2 I m p of cider 2 T of honev I T o f chopped roasted hoi red peppers I S t of tu rm e ric and I 2 l ol salt While hot combine viLh I 4 cup of y e llo v mustard seed and I 4 cup of brown mustard seed and im m ediately g rin d the m u tu re in a blender or peslal When smooth add I i of olive o il Makes I I 4 cup Caution dictates a prudent study ol any herb used medicinally Through misidentification mislabelling, or misinformation an herbal remedy can be misused Adverse reactions to im properly used herbs are varied And to be blunt a number o f herbs are downright dangerous Pokeweed and aconite are toxic to the point of killing Comfrey is a suspected carcinogen Even good ol aloe can cause a violent cathartic response of taken internally Two important references to consult on these matters are James A Duke s CRC Handbtxik of Medicinal Herbs (CRC Press) and The Honest Herbal, by Dr Varro Tyler (Slickley Co I Taken internally, mustard is an appetite stimulant In small doses it stimulates the mucous membrane of the stomach and increases the digestive secretions of the pancreas Large doses of mustard seed (a tablespoon of mustard flour in tepid water) w ill induce vomiting The herb has a mild laxative effect due to its high oil and fat content Used externally, hot water poured over bruised black mustard seeds is said to provide a stimulating ft bath Used as a poultice or plaster powdered mustard seeds are a cure for chest congestion and respiratory ailments Il relieves congestion of various organs by drawing blood to the surface Again, caution must be exercised in the use of this remedy, as the same qualities that make it a powerful internal irrita n t can cause blistering if left on the skin too long If you would like to become a Community Garden member and begin grow ing your own vegetables flowers, and herbs, the volunteer operated garden welcomes new members Regularly scheduled work parlies are held at the garden each Sunday morning from 9 01) i m to 10 00 a m No experience, tools, or horticultural enlightenment are required The garden s Sprout Queen, Leslie Sroufe. can be reached at 436 0738 for more information The garden is located at the east end of Madison Street, in the Grove if' PRODUCE JUICE BAR WHEAT GRASS SMOOTHIES 1235 S. Hemlock. Cannon Beach, Oregon 436-0232 Buy natural foods a, 15% above wholesale from Mountain Peoples Warehouse Catalogue - if . w r\c ft (4 HELIOTROPE N A T U R A I. FOODS "Sa/em’s W/dest Var/efy ot Natural Foods' 2Poll Market Street M • Salem. ( >K y73(ll • 362-548' Mon In Warn vpm. Sai 9am- pn., Sun i la m -opm WCC - . J NATURAL FOODS We flrc Only ax Healthy as Our Surroundings We tan improve mu surroundings by. • reusing cloth shopping bags, bulk food bags A glass jars • r e n t ling rct>t table and reusable kaging • reducing nur dependence i»i non renewable rcaoun.es with »«ganu .ignsuliure 24th & Hilvard, Eugene Open D aily Kam - I Ipin 343-9142 NOr - V C nN - - .U ? 'iv rj” Í ARÇAplA lANDSCAW V Nt? l ’j ; ' r . 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