Glaucoma Awareness Month and
Healthy Weight Week
January brings opportunities to focus on meaningful health
priorities, including Glaucoma Awareness Month and Healthy
Weight Week. While these observances highlight different as-
pects of wellness, they share a common theme, prevention, early
detection, and lifestyle choices that support long-term health.
Glaucoma Awareness Month
Glaucoma is an eye disease that damages the optic nerve,
often caused by increased pressure in the eye. It is one of the
leading causes of irreversible blindness worldwide. Because glau-
coma usually has no early symptoms, regular eye exams are es-
sential—especially for older adults, people with a family history
of the disease, and groups at higher risk. Early diagnosis and
treatment can slow or prevent vision loss. Make a apt with Dr.
Doro Hsu, Siletz Community Health Clinic.
Healthy Weight Week
Healthy Weight Week encourages individuals to focus on
realistic, sustainable, and positive approaches to well-being. In-
stead of promoting quick fixes or extreme dieting, this ob-
servance highlights balanced nutrition, enjoyable physical activi-
ty, and a healthier relationship with food. The goal is to empower
people to find a weight that supports both your physical and
emotional health.
Obesity: A Growing Health Challenge
Obesity remains a significant public health issue, contrib-
uting to conditions such as heart disease, type 2 diabetes, joint
problems, and even an increased risk of vision-related issues. Ad-
dressing obesity is not simply about appearance—it’s about im-
proving quality of life, mobility, and long-term health outcomes.
Community support, access to nutritious foods, regular physical
activity, and education all play crucial roles in prevention. For
support, you can reach out to Corey Strong, Diabetes program
case manager.
Supporting Health in the New Year
Recognizing Glaucoma Awareness Month and Healthy
Weight Week together, we can approach wellness from a broader
perspective. Health screenings, mindful movement, nutritious
eating, and public awareness all contribute to healthier lives.
These January observances serve as reminders that small, con-
sistent changes can lead to lasting improvements in vision,
weight, and overall health.
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Siletz News
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January 2026