Shelter at Home
Dos and Don'ts to keep our community healthy and safe.
Do
Order groceries or food for delivery or
to go whenever possible.
Order things online to avoid stores,
including medications if possible.
When possible, help vulnerable
neighbors get necessary supplies such as
food. Call or text them ahead of time and
leave the supplies by their front door
when possible.
Don't
Don't use public transportation or ride
sharing unless you have no other option.
Use social distancing in these situations,
cover your mouth and nose if you cough
or sneeze, use hand sanitizer, and wash
your hands before and after rides, etc
Don't have guests over or host parties.
Don't engage in group activities.
Call your doctor ahead of time if you
need to seek medical care. Follow their
advice and precautions to prevent
further spread.
Don't take unnecessary trips. This
includes trips to bars, salons, spas, or
trips to purchase non-essential supplies.
Stay connected with family and friends
over telephone, social media, or video
calls.
Don't visit family or others unless it is
an urgent need.
You can continue to walk outside while
performing social distancing.
Continue with mental health
appointments while practicing social
distancing and hygiene.
Stay calm. Take some time to practice
self-care and healthy eating.
Don't visit hospitals or assisted living
facilities unless it is an emergency. If
you do need to visit a facility call them
before your visit.
Avoid churches, synagogues, and places
of worship. Instead engage in services
online or over the phone.
Follow our pages or call 211 for the latest information and guidelines.
Facebook: www.facebook.com/LincolnPublicHealth
Website: www.co.lincoln.or.us/hhs/page/2019-novel-coronavirus
14 •
Siletz News
•
April 2020
