Smoking combined with Asthma causes damage to
the lungs. Smoke irritates the airways, causing
swelling, narrowing of airway, and mucus buildup.
Smoking can…
Undo the effect of long-term medicine use
Force Asthma sufferers to use quick- relief medicine more often
Disrupt sleeping due to coughing more often
Affect ability in sports and other physical activities
Send you to the Emergency Room with an Asthma attack.
March 7 - April 11
Samaritan Center for Health Education
740 SW Ninth Street, Newport
Every Tuesday evening from 5:30-7:00pm
Call Deb Myers to register: (541)574-4886
Siletz Community
Health Clinic
March 2
Girls’ Group Open House
Tribal Community Center
Time TBD
March 7
Tobacco Cessation Series
Center for Health Education
5:30-7:00pm
March 24
Blood Drive
Siletz Health Clinic
9am-2pm
Tai Chi: M & W 10:30-11:30am
Zumba Gold: T &Th 5:30-6:30pm
Sit and Be Fit: T, Th & F 10:00-11:00am
Pilates: M & W 5:15-6:15
9:00am - 2:00pm
Girls age 9-19 welcome
Call Cyndee Druba to schedule an
appointment (541) 444-9652
Featuring the Daughters of Tradition curriculum
Every first & third Thursday of the month
Siletz Community Health Clinic - Behavioral Health
6pm-8pm
March 2017
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Siletz News
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