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O FFER IN G
H EA LTHY
VIR TUA L
EXERCISE
CL A SSES
FOL LOW TH E L I N K S
ON OUR
FACEBO O K PAG E!
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because nothing gets you closer to the beach
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Tillamook Bay, Garibaldi
Samaritan offers telehealth
and other care options
Date
Low Tides
11:42 am
12:38 pm
1:15 am
2:29 am
3:36 am
4:36 am
5:29 am
6:19 am
Always
Always call
call your
your primary
primary care
care provider
provider first,
first, as
as Samaritan
Samaritan has
has
Thurs., May 28
Fri., May 29
Sat., May 30
Sun., May 31
Mon., June 1
Tues., June 2
Wed., June 3
Thurs., June 4
modified
modified its
its clinic
clinic operations
operations due
due to
to coronavirus
coronavirus concerns.
concerns.
Siletz Bay, Lincoln City
Date
You
You will
will be
be offered
offered one
one of
of the
the following
following options
options based
based on
on
your symptoms:
• MyChart
MyChart E-Visit
E-Visit
• Telehealth visit online or by telephone
• Referral
Referral to
to separate
separate clinic
clinic locations
locations that
that have
have
been set up for those with, or without, cold
and
and flu-like
flu-like symptoms
symptoms
If you have severe symptoms or are experiencing a
medical emergency, call 911.
-0.5
-0.2
3.2
2.4
1.4
0.4
-0.6
-1.4
High Tides
11:59 pm
---
1:37 pm
2:36 pm
3:33 pm
4:28 pm
5:20 pm
6:10 pm
3.6
--
0.2
0.5
0.9
1.2
1.6
2.0
4:44 am
5:48 am
7:03 am
8:22 am
9:40 am
10:52 am
11:58 am
12:58 pm
7.5
7.0
6.6
6.3
6.3
6.4
6.7
6.9
---
--
12:53 pm -0.3
1:50 pm 0.0
2:46 pm 0.3
3:41 pm 0.6
4:33 pm 0.9
5:24 pm 1.2
6:14 pm 1.5
4:13 am
5:18 am
6:35 am
7:58 am
9:19 am
10:33 am
11:38 am
12:37 pm
5.8
5.4
5.0
4.8
4.8
4.9
5.1
5.3
Low Tides
Thurs., May 28
Fri., May 29
Sat., May 30
Sun., May 31
Mon., June 1
Tues., June 2
Wed., June 3
Thurs., June 4
11:58 am
12:14 am
1:34 am
2:49 am
3:55 am
4:53 am
5:45 am
6:34 am
-0.5
2.4
2.1
1.6
0.9
0.2
-0.5
-1.0
6:48 pm
7:43 pm
8:37 pm
9:27 pm
10:15 pm
11:00 pm
11:45 pm
---
6.6
6.8
7.2
7.7
8.2
8.7
9.1
--
High Tides
6:41 pm
7:33 pm
8:21 pm
9:06 pm
9:48 pm
10:30 pm
11:12 pm
11:54 pm
5.0
5.2
5.6
6.1
6.5
7.0
7.3
7.5
Yaquina Bay, Newport
Date
Low Tides
Thurs., May 28
Fri., May 29
Sat., May 30
Sun., May 31
Mon., June 1
Tues., June 2
Wed., June 3
Thurs., June 4
11:20 am
12:15 pm
12:56 am
2:11 am
3:17 am
4:15 am
5:07 am
5:56 am
-0.7
-0.4
3.1
2.3
1.3
0.2
-0.8
-1.5
High Tides
11:36 pm
---
1:12 pm
2:08 pm
3:03 pm
3:55 pm
4:46 pm
5:36 pm
3.5
--
0.0
0.4
0.9
1.3
1.8
2.2
4:04 am
5:09 am
6:26 am
7:49 am
9:10 am
10:24 am
11:29 am
12:28 pm
7.5
7.0
6.5
6.5
6.2
6.4
6.6
6.9
---
1:00 pm
1:57 pm
2:55 pm
3:50 pm
4:44 pm
5:35 pm
6:26 pm
--
0.0
0.3
0.6
0.9
1.3
1.7
2.0
4:46 am
5:51 am
7:05 am
8:21 am
9:36 am
10:47 am
11:53 am
12:54 pm
6.8
6.4
6.0
5.8
5.6
5.7
5.8
5.9
6:32 pm
7:24 pm
8:12 pm
8:57 pm
9:39 pm
10:21 pm
11:03 pm
11:45 pm
6.5
6.8
7.3
7.9
8.5
9.0
9.5
9.7
Alsea Bay, Waldport
Need a MyChart account?
Set
Set up
up a a MyChart
MyChart account
account by
by
visiting
visiting samhealth.org/MyChart or
by
by calling
calling 541-768-7080.
541-768-7080.
samhealth.org/Telehealth
Telehealth
Telehealth
Date
Low Tides
Thurs., May 28
Fri., May 29
Sat., May 30
Sun., May 31
Mon., June 1
Tues., June 2
Wed., June 3
Thurs., June 4
12:06 pm
12:18 am
1:30 am
2:41 am
3:49 am
4:50 am
5:46 am
6:38 am
-0.2
3.0
2.6
2.0
1.2
0.3
-0.6
-1.3
High Tides
6:45 pm
7:38 pm
8:30 pm
9:20 pm
10:06 pm
10:51 pm
11:35 pm
---
5.7
5.9
6.3
6.7
7.2
7.7
8.1
--
Bold = Minus Tides. Tide tables are for recreational use. Tide info courtesy tidesandcurrents.noaa.gov.
If you discover a seal pup or other stranded marine animal on the beach, do not approach, touch, or pour
water on the animal. Instead, call 800-452-7888. Keep dogs leashed and far from all marine mammals.
Japanese Tsunami Debris Info: Information on signifi cant marine debris sightings on the coast can be
reported to the NOAA Marine Debris Program at DisasterDebris@noaa.gov.
oregoncoastTODAY.com • facebook.com/oregoncoasttoday • May 29, 2020 • 17