am DOINGS orwoncN Staying: Youthful. Whatever your age may be, begin How to think of, yourself as in the dawn of new developments. Say to yourself many times a day that you possess more vital power, more men­ tal force, more magnetism and charm than ever before, in your life.’ Say also that you are better loved and more fully appreciated for all yout virtues and charms than ever before, and that your ability to give and re­ ceive happiness is unlimited. Then use moments which you have been accustomed to idle away or to employ in melancholy thoughts, in improving yourself. Let this improvement be three-fold, until body and mind and spirit all radiate new brilliancy. Give your mind hew thoughts. Give your spirit new aspirations, and feed your brain with some new purpose. Keep up whatever accomplishments you possess; cultivate new ones. Be­ gin at forty, fifty or sixty, even, to study languages arid music and art. And instead or continually thinking about advancing age, think about in­ creasing qualities and charms; instead of worrying over added years, rejoice over added occupations and means of enjoyment. Encourage the young to seek your society. Amuse and inter­ est them, and this can only, be done by keeping in sympathy with their Ideas. girl who likes pretty lingerie would mark it in this way. Changeable tones in chiffon find way among the fall dress materials which look rich .over solid siilk or satin foundations. These patterns are trim­ med with rich trimmings of gold and embroidery. Advantages p(f the Short Girl. The tall girl may be more imposing in appearance, more of a power at social functions, but the short girl db.es deadlier execution among men. From the first day they are. at ease with her, which means a great deal to the average man; in her presence he does not feel the drawbacks of early incessant cigarette smoking, and the degeneracy of’ his sex; she can coax and pout, and .flounce into pretty little passions with greater grace than a “daughter of the gods”; she needs a protecting atm in a crowd, and she does not take up so much room in a railway Gar, or dwarf her partners in the ballroom or while out for a walk. There never yet was a little woman who could not flirt mote furiously than a tall one, and yet escape unfav­ orable notice. Her scratches all seem to be given in play. It is, of' course, by comparison that everything is thus or thus, and so it is only when judged by the’ standard of some exceptionally bls bacK* If laid on its left side the weight of the liver, which organ is proportionally very large in infants, rests on the stomach and sometimes distresses the child. Lay him down- after his meal and do not disturb him even if be cries to be petted. “Indeed,' parents weak minded enough to yield to the young tyrant’s /demands in that respect are laying up for themselves a large share of ..wrath 'to come. Let him have it out. In pro­ tracted cases selfwilled infants some­ times wake the echoes of a whole block for many hours, but the next time the struggle comes it won’t last so long, and in time the child is trained to obedience in the »matter of going to sleep. It takes strength of mind to follow this out at first, but -it pays. “Of course, the mother should al.-, ways make sure when the child cries that there is really nothing the matter with him. If he stops crying as soon as picked up, it’s a pretty good sign tnat he merely wants attention. Have no mercy in such a case,1 but leave him, in a separate room if .possible; where he. won’t see any one moving about. He will soon learn what it means and will expect nothing differ* ent.” • -Mi-- - . Position in Sweeping;. If a woman will stand up straight while she is sweeping it will prove the very best possible way of expand­ ing her chest. But stooping over a broom is bad; the chest is contracted and the work, made, harder. To sweep vigorously with head up and arms moving freely helps, to give trie shoulders a beautiful erectness and also pulls off superfluous flesh. Especially where the arm is too fat directly below the shoulder this work helps. It takes off the extra flesh and rounds the arms splendidly. For this it is almost as good as using the wash- THREE STRIKING COSTUMES POWN WITH COOKS. ■3T- Slogan of Upton Sinclair’s Campaign for tlie Usé of Raw Foods. t fl •Z'» & The Apple Barrel. It stood in. the. cellar low and dim, Where the cobwebs swept and sway­ ed, Holding; the store’ from bough and limb At the feet of autumn laid, And oft, when the days were short and drear. And the north wind shrieked and roared, Wh children sought in the corner here And drew .on the toothsome hoard Foi thus through the long, long win­ ter-time It answered our every call With wine of the summer’s golden prime Sealed by the hand of fall. The best there was of trie earth and air, Of rain and sun and breeze,■ Changed to a pippin sweet arid rare By the art of the faithful trees. A wonderful barrel was this, had we Its message but rightly heard, Filled with the tales of wind and bee, Of cricket, and moth and bird; Rife with the bliss of the fragrant June When skies were soft and blue; Thronged with the dreams of a har- - vest moon O’er fields drenched deep with dew. ) Oh, homely barrel, I’d fain essay Your marvelous skill again; Take me back tó the past, I pray, AS willingly • now as theri— Back to the tender morns and eves, The noontides, warm and still, The fleecy clouds and the spangled . leaves Of the' orchard over the hill. —Edwin L. Sabin, in Lippincott’s. Composition of Vegetables. A FAT. C rude fibéra proteid B Mr $ ASIfî ve PUTTHE- t I t E Î I 1 t t *' I ♦ Fowls and Eg;ss. Farmers’ Bulletin No. 128, United States Department of ..Agriculture,, . The attendants in zöblogical gardens says: “The eggs of different kinds Of are exposed to dangers of various domestic poultry vary in size as well sorts. The; superintendent of the Cin­ as appearance, and there is also a con­ cinnati animal park once had an ad­ siderable range in the size Of eggs of venture with a python which .crime 90% fe •WATER different breeds. Thus, hen's’ eggs near costing him his life. a It became necessary to make some range from the small ones laid by ban­ »il -PROTEID.09% tams to the large ones laid by such changes in the- snake house, and the Ì a' breeds as light Brahmas. On an av­ superintendent, Mr. Stephens, was in EXTRACT^ .... erage a hen’s egg is 2.27 inches in the cage of pythons, anticipating r:o r itnBRE.2%X __ length, and 1.72 inches in diameter or danger, when to his dismay he saw matter i.066%’ width at- the broadest, point, and the .largest snake coming toward him, rAT.OI5%W^ weighs about 2 Ounces, or eight eggs hissing and darting its tongue angrily. 8 to the pound (1% pounds per dozen). •Instantly he realized his danger. LÜ Generally speaking, trie eggs of pullets The superintendent quickly grasped are smaller than those of old hens; the.huge reptile just back of the neck w Ä5* those of ducks somewhat larger than with his right hand, arid with the left hens’ eggs, while those of turkeys and clutched the creature two'1 feet lower geese are considerably larger. Guinea down, where the greatest 'muscular eggs, on an average, measure l%xlVa- power of the python is located: carbohydrate - i inches, are rather pointed at one erid, » I He tried to - thrust ’ the writhing J5.Ô* and weigh about 1.4 ounces each, or rhass into a waiting box, but the 17 ounces to the dozen. Goose eggs python coiled its twelve feet of length KJ While vegetables are given a low weigh about 5.5 to 6.7 ounces each, or round the. man’s leg; arid began-to con-' value as food for man or ..beast on about 5 pounds to the dozen—-that is, strict, carrying its . tightening coils Jersey Top Frock, Coat in Russian Smock Style. Separate Apron Tunic. account of their large percentage of more than three times as much as higher-and u-igher. portion is highly nu- hens’ eggs. The eggs of wild birds are Struggle as he might; Mr. Stephens In many of the shops these graceful yoke and stock are of dotted net in plaited skirt and both are Of navy water, the dry pQtatq the 22 per' cent said to be smaller than those of the seemed helpless in the serpent’s grasp. tritive. In the blue mohair, bise~or old lace color. ■ tunics may be bought, all ready to - The ultra expression of trie moyen- of solid matter is nearly all available same- species when domesticaeed. Wild His hands were so. moist that the The Paris fad for everything Rus­ wear with any skirt that matches; sian has-brought forward all sorts of age mode has bben the jersey top for food. The proteids as flesh form- ducks’ eggs áre said to be, on an av­ scaly bod/ twisted in them. Perspira­ sleeves and even stock and guimpo Russian habilaments. Tolstoy’s peas­ dress', with a cuirass bodice reaching ers and the carbohydrates as fat pro-’ erage, 1.97 to 2.17 inches in diameter^ tion streamed from liis face. The being supplied to match. In this caSe ant smock? is much*used, for coat to the hip, and braided to imitate the ducers are essential parjs of food. z domestic ducks’ eggs, 2.36 to 2.56 python had worked its head free and inches. was darting^, its horrid tongue almost tunic and skirt have been built at models and such a smock is suggested ancient armor efféèt. This frock, is of Keep the Road Drag; Going;,. in its victim’s face, the same time and the material is a here, though this coat has been adapt­ white Silk cashmere, the bodice being Woman in Chicken Yard. Bad roads are an extravagance that Tile man threw up his hand instinc- pale biscuit shade of pernio fabric, the ed to meet the longwaisted lines of of the supple woven silk fabric of no farming community can afford, look September is a good month to soft silky combination of'mohair arid the. season. The fastening; at one which the embroidered silk, gloves are just what they cost in unnecessary about for stock, and if one has not al­ tively to shield his face; and at the worsted threads which is daintier for side, is very Russian in character, and fashioned.^ The braiding is done in expenses it takes but a moment to de­ ready settled upon a particular varie­ same moment the snake seized and such costumes than an all wool ma­ the fronts are cut double-breasted white and the .sash, which is tied termine. ty, a hint in that direction niay be of began swallowing it. terial. The braiding is done in the fashion, closing snugly about the around the hips, is of white satin mes­ A team and driver are reasonably some use. Unless a woman can afford By tliis. time the attendants had. same1 shade of -material and the little throat, This coat is- matched by a saline. worth $3 a day, and by the use of to keep plenty of help, she should not rushed into the cage, and they began these'it is possible, to deliver to . mar­ keep oyer fifty fowls. I feel that I am beating the python, Not liking this snake relaxed its: If you find your thoughts running tall sister that a short woman will board, and that is proverbial for im­ ket from .your home 100 bushels of writing for the woman who takes care treatment, the. big Mr. Stephens jerked his hand coils, proving the arms. corn. Hauling over good roads, the of her chickens herself, and to her permit herself to be so described. She along the line of criticism and dis- free, and broke off one of the python’s cost of ^delivery is 3 cents per bushel, would say that if she has the room it par aging comparisons of the young will always indignantly disclaim a Mending; Umbrellas. But if, in consequence of bad roads, is a good plan to keep a Small flock of fangs, in his*thumb in so doing. people of the day, with those of your brevity of inches under any circum­ Sometimes a^person would, like to but fifty bushels can, be delivered, the two varieties—one for broilers or “If I had not held on to its heaviest own morning time, keep you/ ideas to stances, though no woman ever yet objected to the epithet “little woman” change some, expensive, umbrella: cost is. doubled and the difference is fricassees and one for laying eggs, and muscle,’"’ said the superintendent/ “I yourself. Do hot utter them. handle to another umbrella arid fasten what; the impassible: roads cost you. when it homes to the genuine busi-' have no doubt it might" have strangled as a term of affection. Needlework Notes. it on solid, This can be done- by; Continue this calculation, ripplying it ness, theri 'give me the Black Minor- me. As long as I kept my grip there A sash of ciel blue satin would be cleaning out the hole left in the to trie hauling of all your crops, arid cas. The eggs are large and pure I felt confident, but I was pretty weak neat on a girl’s dress of ciel blue crepe handle from trie old rod arid filling it quickly becomes apparent that it white. The hens are almost perpetual, after the adventure.” de chine. Make , the yoke and sleeves the hole with powdered sulphur. Place amounts to a very burdensome- fax. i layers and do not make good moth-, Not MucH Brains Required. of tucked net.' the handle in a solid, upright position, Good roads help in every way; -they er's. Trie eggs will command the high­ A novelist who lives near Indianap­ and after heating the umbrella rod red; promote, sociability by making friends est fancy prices, and if your stock is Tinted embroidery can be cleaned hot push the rod down into the hole and relatives accessible, and by means pure you can sell the eggs for sittings olis once engaged an individual who by rubbing the surface with a piece containing the sulphur, The hot rod of them it is easier to reach .the at prices according to the stock you claimed'to be a gardener. That this of bread a day old.' Use a small piece Jy' blaim was without basis of’ fact was fuses the sulphur, and when cold it schools and churches and to generally keep. with the crust on and throw away as will hold the rod solid. This method soon as soiled. do and enjoy the things which make . The Plymouth Rocks or the Wyan- soon made evident to the employer, for the man proved well nigh useless may be applied to fastening rods into life really worth living. Cushion covers for bedroom chairs dottes are. suitable breeds for broil-, —so useless, in fact, that it became stone, iron or wood. are plain, just back and front, of one ers or for home use. I think there is necessary to discharge him. Sunilowers for Poultry. colored cretonne, and put together more money in the selling bf eggs to Strength of Human Hair, with a simulated hem all around the Sunflowers are grown by many private customers, or even in the mar­ The man took his dismissal with A human hair of average thickness, poultrymen and farmers. The seed kets, than in broilers. There is less such jaunty indifference that the nov­ edge. No frills. can support a load of 6*4 ounces, and make an excellent feed for poultry work and less- worry. The latter fowl elist was somewhat nettled. “You To prevent embroidery on sheer ma­ “Too many, fond parents give way to average number of hairs on the and can be easily and profitably pro­ is a good layer if she does not get too seem rather pleased, than otherwise/’ terials from puckering baste tissue their impulse to pet the new baby,” the head is about 30,000. A woman’s long said he. to the man. 1 paper under the part to be embroi­ said a New York physician recently. hair has a total tensile strength of duced. ..The seeds can be sown in fat, but’ when this occurs make a pot- “Oh, I ain’t worryin’,” was the rows and the crop cultivated the same dered. It will easily pull away when “It is a mistake that often has fatal more than five tons, and this strength as corn. When ripe the seed is thrash- pie of her. prompt response. the work. is finished. results and cannot be too strongly cori- can be increased one-third by twist­ ed but and fed to the poultry either “Indeed! Perhaps you won’t do so Hints on Hog Raising;. Never neglect to moisten the linen demned. Of course, there is a reason ing the hair. The ancients made prac­ Salt buried a few inches in the well as you think. May I venture to * that is to be drawn, with a damp rag for all things, and no physician would tical use of the strength of human whole or ground, If the sunflower ground in certain spots, will attract inquire- what you. have in view?” heads are thrown into the chicken or small sponge. The threads pull be so hard hearted as to deny to the hair. The cords of the Roman cata­ “Well,” answered the gardener, “if •even more easily if the- line to be parents all such expressions of affec­ pults were made of the hair of slaves, yard, the birds will thresh the seeds the hogs affd confine them pretty close­ the worst comes to the worst, I may ly to such places. out themselves with no expense to the pulled is rubbed with soap after be­ tion, but handling of infants should and it is recorded that the free women It is natural for a hog to root, but take up writin’ books. Sence I’ve been grower. It is an excellent fattening ing moistened. nevertheless be sparingly indulged in. i of Carthage offered their luxuriant food, and when fed with cracked corn if you want to prevent him from do­ here I’ve found out it don’t take such It takes but a few moments to mark The child should be held gently and tresses for the same use when their gives good results. ing so a simple ring in the snout will an awfully bright .man as I used to one’s underclothing with embroidered- never jounced about or excited un­ city was besieged by the Romans. think it did.” It is too late this season to sow thez answer the purpose. initials, and these are always much duly. It is a great mistake to mark a hog sunflower seeds, but it is a good thing Even the biggest fish began life on. prettier than anything that can be The last cable road in Brooklyn will • to keep in mind for- another year.— by mutilating his ears. Better use a “After feeding the little fellow A small scale. sewed on that It seems as if every should be laid on his right side or on soon be electrified. metal tag. ' Farmers’ Guide. ». I I ’ W atcr U;r' ■ .:4-í - ? ¿fe-. “After the fire at Helicon Hall and the strain and worry caused by serious financial losses,” writes Upton Sin­ clair in the Independent, “I was in very bad health, and my wife in even worse. So for the first time in my /i life I’began to pay serious attention to the question of diet. Hired Man and tlie Boss. “A good many of the members of An exchange presents each of the the colony had been vegetarians before two sides of the farm labor question they came there, but we had served . in this somewhat homely but forcible meat- for the meat eaters, and the re­ sult was that all the vegetarians had manner: • “He felt that he was working too fallen from grace. hard for the pay received; he knew “Now, however, I became a vege- better than the boss .how the work tarian ‘for 'keeps,’ living for the most should be laid out; .he caroused on part on the ‘germ proof’ food prepara­ Sunday and was dead to the world tions of a well known lhanufacturer Monday; he was. jealous of'the other of that sort of thing. That helped hired men—he got fired! me some, but' very little. “He had no regular hours; he “Last fall 4 found myself in such shifted teams from one man to anoth­ condition of nervous exhaustion that er; he spent his time in town; he. had I went away by myself to California, plenty of spare room in his house, but vowing that I would not. come back to gave the hired man the best in the my family, and my friends until I had hay loft; he grumbled about trifles-* made myself a well man. “I got a little bungalow, and because his hired man quit.’’ I did not want to have tó bother with Troublesome Weed. a servant and wanted to be alone at meal times I took io eating foods that did not have to be cooked. I could not get the prepared stuff I had been eating, but I was in a land of fruits and fresh vegetates, and SO I lived on these. “In this, blind way and quite with- out guidance I stumbled on what I now know to be trie greatest discov­ ery of my life; the deadly nature of the cooking process, which destroys the health-giving properties of foods, incites to gluttony and is the cause of 95 per cent of the diseases of the human race. “I used a kind of whole hard wheat cracker, hut for this I ate no cooked food for,five months. I lived on nuts, ripe olives, salad, vegetables and a variety of ‘the kindly fruits of the earth,’ both fresh and dried, I was Reports come from Ontario that the indoors most bf the time, for the cli- perennial sow thistle has gained a mate was vile.—it rained nearly every firm foothold, making it the greatest day all winter through. “I worked harder than I had ever weed enemy with which the farmer has to contend. It has been spread worked in my life before, and yet my from one farm to another by the troubles fell from me like a cast-off threshing machines, the numerous garment: My stomach ceased from seeds being easily carried. One meth­ growling, .my sluggish Intestine^ od being advocated for its eradication awoke, my nerves became calm and is to sow winter rye in September and my headaches were forgotten. I was. a pasture it the folowing spring, This picture of radiant and rejoicing can. be followed in June by rye, tur- health,” nips or buckwheat, iri this way crops are secured and the sow thistle | ♦ IN A PYTHON’S COIL. fought at the same time. ,