august1
2019
Marie Krahn
Massage Therapy
Heather Lewis
New Day Massage
Kelly Jarman
Fitness starts from the Inside Out,
and doesn’t need to be intimidating. Let me help you take care of yourself!
N.A.S.M. Certified In:
• Resistance Training
• Body Weight Training
• Weight Loss
• Cardiovascular Strength
• Kickboxing
• Senior & Youths
• Couples or Small Group Training
• Working with Pre or Post Op,
Muscle Strengthening
• Flexibility
Theraputic Massage Specializing in:
Medical Massage Cupping
doTerra Aroma Touch
Trigger Point Therapy
Reiki • Deep Tissue
Myofacial Release
Reflexology
Medical Massage Cupping
Manual Lymph Drainage
Post Mastectomy Care
Nutritional Counseling
Oncology Support
Sauna on-site
503-429-5180
503-429-4677
#5495
#10732
Collectively serving Vernonia for over 30 years
Accepting HSA debit cards and insurance billing available
9
Free Consultation
Get Started Today!
Cell: (971) 203-8296
Training out of Terry’s Gym in Vernonia
Email: KellyJarmanTrainer1@gmail.com
VNC
503-429-9333
Recreational & Medical
Marijuana Dispensary
Serving the Community
Nourish, Inspire & Elevate
Featuring:
• Edibles • Concentrates
• CBD Oils, Topicals, & Tinctures
• Flower Grams & Pre-rolled Joints
Family Owned & Operated
Cakes, Cupcakes, Bread & More
for Classroom Parties, Weddings,
Birthdays & Celebrations
Vernonia’s
Natural Choice
Open 7 days 9am - 9pm
736 Bridge Street, Suite 1
Fri-Sat 8-4 and Sun 10-4
805 BRIDGE ST, VERNONIA
503.429.2222
HOBOBREADCLUB@GMAIL.COM
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JACK'S HOBO BAKERY & BREAD CLUB