12 community november16 2017 Seeking Nominations for Columbia River Fishery Advisory Groups Fishery managers in Oregon and Washington are seeking candidates to fill positions on advisory commit- tees that provide guidance on sport and commercial fishing issues on the Co- lumbia and Snake rivers. The term is for three years from 2018-2020. The two states’ fish and wild- life departments will accept nomina- tions to their joint advisory groups on Columbia River sport and commercial fisheries through Thursday, November 30. The two groups meet two to four times per year to assist with develop- Culinary: Fermenting For Your Gut Health continued from page 10 Kert’s Sauerkraut 1 Head of cabbage 1-3 Tablespoons sea salt, Kert uses ½ tablespoon per quart of cabbage Directions: Shred the cabbage. You can thinly slice it with a sharp knife or use a shredder. Kert has a wooden shredder with 3 blades. He also wears metal safety gloves to protect his fingers from injury. Put the shredded cabbage in a heavy-duty crock, sprinkle with salt, then knead with clean hands then pound with a potato masher, of if you are lucky, you can use a custom- made kraut bat. As you pound the cab- bage, water will come out. Pound until it starts to mush and sound and look like cole slaw. Once the cabbage is softened, put the cabbage into a large glass con- tainer. Press down on the cabbage mak- ing sure it is completely submerged un- der the liquid. Most likely you will need to add some water. You need enough liq- uid to actually cover the cabbage. Kert has a very large crock then uses a glass plate to weigh the sauerkraut down. He covers it with a tea towel and lets it sit at room temperature 60˚ to 70˚ for 40 days. You want to clean the edge off every few days and rinse the plate. Kert uses a spoon to remove the sludgy stuff on the edge. Once the sauerkraut is fin- ished, store in a cold place or in zip lock bags in the freezer. ing recommendations for salmon, steel- head, sturgeon and smelt fisheries. Members are also expected to provide comments on issues addressed by the North of Falcon season-setting process for salmon fisheries, Colum- bia River Compact commercial fish- ing hearings and joint state hearings on sport fishing regulations. “Advisory group members pro- vide an important voice for the fishing public,” said Tucker Jones, Oregon De- partment of Fish and Wildlife Program continued on page 14 Burgers & Fries Home of the Bear Creek Pub 9 Beers on Tap Growlers To Go Check us Out on Facebook 503.429.0214 831 Bridge St. LJ’s Kombuha Champagne Ingredients: A spash of Kombucha A very dry champagne; I like Barefoot Bubbly Directions: Pour a glass of champagne and add a splash or so of Kombucha. This works very nicely with dry white wine too. Cheers! Kert’s Beer & Kombucha Ingredients: ½ Beer or ginger beer ½ Kombucha Directions: Mix together and enjoy Fried Sauerkraut & Apples Ingredients: 2 Tablespoons olive oil 1 Large onion 3 Local apples, cored and chopped 1 Pound sauerkraut ½ Cup water Salt & pepper to taste Directions: Heat a large skillet to medium high and add the oil and onion. Sauté until translucent, about 8 minutes. Add the sauerkraut, water, mix well and simmer for 30 minutes or so. Stir occasionally. Add more water if needed. You can also make this in a slow cooker. Serve with cooked sausages. Kert uses German sau- sages, his favorite is Hills Premium Ger- man Brand Sausages. As an alternative, Trader Joe’s makes a tasty non-meat Italian style sausage. Receive a $5 off coupon Bighorn Logging since 1981 Contract Logging 503-324-2422 Free Estimates Timber Purchases Timber Management Oregon Professional Logger certified since 1996 New Day Massage and Bodyworks Theraputic Massage Specializing in • Auto/Work Injury Rehabilitation • Medical Massage Cupping • Manual Lymph Drainage • Nutritional Counseling • Post Mastectomy Care • Oncology Support • Sauna on-site Heather Lewis, LMT, LMP, CLT, NT 847 Madison Avenue, Vernonia For appointments call: 503-429-4677 Insurance accepted RIDE INN #10732 V ernonia C hristian C hurch Everyone is welcome in our vibrant & active community! Sunday Worship Service 11:00 am Pastor Sam Hough 410 North St. Vernonia Now฀Open!฀฀•฀฀15฀rooms฀฀•฀฀Fully฀remodeled 900 Madison Avenue, Vernonia 971-227-0462 503-382-9380 jeromecordell@gmail.com • Youth and Adult Sunday School • Evening Youth Groups 4th-6th Grade Junior & Senior High • Home Study Groups • Outdoor Ministry Christian Bow Hunters of America Annual Sportsman’s Banquet office@VernoniaChristianChurch.org 503-429-6522