4 An introduction to Naturopathy by Steuen Bailey This is my first Just Health column in this paper. As a regular columnist I will focus on a broad range of health issues with an emphasis on topics and concerns of the reading public at Just Out. As a Naturopathic doctor I will emphasize preventive aspects of health as well as disease reversal and wellness. I will also track political and local medical issues as they arise. While Oregon has more licensed Naturo­ pathic doctors than any other state, Naturo­ pathy is a practice that most Oregonians know very little about For this reason I will devote most of this article to explaining the practice and philosophy of Naturopathic Medicine. Naturopathic Medicine is a branch of medicine that is based on the philosophy “vis medicatrix naturae,” which translates to "let the force of nature be your medicine." The Naturopathic doctor (N.D.) will utilize sub­ stances found in nature (foods, herbal pro­ ducts, heat, electricity, hydrotherapy, massage, fasting, etc.) to encourage the body’s natural ability to heal itself. Like other healing arts, Naturopathy continually grows with the advancements of science, integrat­ ing new knowledge with proven therapies that have withstood the tests of time. One of the areas that distinguishes Naturo­ pathic Medicine from other areas of the heal­ ing arts is the concept of “wellness." "Well­ ness" or “health" may be defined as a free­ dom from “dis-ease,” a freedom to live, grow, and create without undue attention to limit­ ing symptoms in the physical, emotional and mental areas of life. While much of the high-tech medicine of today concerns itself solely with the removal of symptoms, the naturopathic approach is quite different To the N.D., symptoms repre­ sent the body’s vital expression of “dis-ease.” The Naturopathic physicians seek to identify and eliminate the factors that cause the symptoms, and by doing so, a healthier state will return, and the symptoms themselves will disappear. Therefore, rather than treating the symptoms alone, the Naturopathic physician will attempt to understand the "whole" per­ son, to remove illness through its root causes, with a state of wellness and preven­ tion of future "Dise-ease” as the final objective. Many people are familiar with the term holistic medicine. The term holisitc was coined in the late 1960s, yet the concept of treating the whole person has been the foun­ dation of Naturopathic medicine since its in­ ception. The triad of body, mind and spirit has been an inseparable unit in the naturopathic approach in treating health concerns. Within this triad, the holistic approach considers such areas as personal lifestyle, attitudes, heredity, mental and emotional characteris­ tics as well as physical symptoms and state- of-the-art diagnostic and laboratory work-ups. The end result is more personalized health plans directed to your own personal needs and individual problems. In Oregon we are guaranteed that any practicing naturopathic physician has met a rigid standard of academic requirements as well as having passed national exams in the clinical sciences. The Oregon Board of Naturo­ pathic Examiners is appoined by the Gover­ nor, and serves as the regulating authority for the profession. Continuing education is re- IF YOUR DOCTOR ISN’T HELPING YOU, MAYBE YOU NEED ANOTHER KIND OF DOCTOR If you are suffering from chronic health problems such as allergy, headache, constipation, arthritis, fatigue, or lower back pain, a naturopathic doctor may be able to help where others have failed. Naturopaths are trained in laboratory and clinical diagnosis, botanical medicine, homeopathy, nutrition, spinal manipulation, massage, coun­ seling, and other natural therapies that enhance your body’s own healing powers (they also feel good.) These therapies often will help when conventional medical methods do not. They can also be used as preven­ tive medicine to enhance your immune system or keep more serious illnesses from developing. The P O R T L A N D N A T U R O PA T H IC CLIN IC, located at the National College of Naturopathic Medicine, is known through­ out the country as the foremost teaching clinic in natural healing methods, and specializes in the treatment of chronic or acute illnesses without surgery or synthetic drugs. PORTLAND rwuROPKrmc CL1MIC 255-7355 • 11231 S.E. Market Street, Portland, Oregon 24 quired on a yearly basis to keep practicing physicians abreast in current advancements in the areas of science, diagnosis, therapeu­ tics and other areas of specific Naturopathic concern. While some Naturopathic doctors special­ ize in particular areas of care (i.e. home births, homeopathy, Chinese medicine, etc.) most practitioners are oriented toward gen­ eral practice. Some of the common services performed by Naturopaths include: Nutritional Counseling: Specific individual diets including vitamins, minerals and other nutritional supplements to strengthen the body. Nutritional therapeutics are included in all clinical courses in Naturopathic colleges as well as extensive courses on nutrition itself. I know of no other doctoral level curriculums that offer as extensive an education in nutri­ tion as do the two State accepted Naturo­ pathic colleges. Botanical ( herbal) Medicine: The federal government has recognized the Naturopathic profession as the current base of herbal medicine. Naturopathic physicians in Oregon are licensed to use any substances that are found in nature. These products are used both nutritionally and medically as the case may warrant Hom eopathy: A required part of the Naturopathic curriculum, with specialization available to interested students. This is a form of medicine which uses minute amounts of plant or other natural substances to stimulate the body’s innate healing ability. M anipulation: Corrections of stress or trauma-induced misalignments of muscle, connective tissue and the skeletal system. Naturopathic doctors are accepted for insur­ ance work in all on-the-job injuries and auto accidents in Oregon. Physical Medicine: The therapeutic use of water, light electricity, ultrasound, massage and exercise. Chinese Medicine: Like homeopathy, all Naturopathic students are required to take courses in acupressure and Chinese herbol- ogy with the ability to specialize in these areas. The Oregon College of Oriental Medi­ cine which offers the degree of AC. utilizes a partial shared curriculum program with the National College of Naturopathic Medicine in Portland. Naturopathic doctors who have specialized in Chinese medicine can com­ plete their AC. program with one additional year of study and then take state boards to practice Acupuncture in Oregon. N atural Childbirth: Prenatal and postnatal care and natural childbirth in an out-of­ hospital setting. Practicing home-birth physi­ cians must complete additional continuing education to keep abreast in ail areas of ob­ stetric care. Where natural chilbirth is not medically indicated, patients are referred for appropriate care. Minor surgery: The re p a ir of superficial wounds, removal of superficial foreign bodies, cysts and other superficial masses wth local anaesthesia as needed. Psychological Techniques: Counseling, hypnotherapy, emotional support and bio­ feedback are commonly integrated into the in-patient services. Naturopathic medicine is not the answer to all problems nor is it a form of medicine that benefits all individuals. It is a form of medicine that is primarily drug-free and requires active participation on the part of the patient Health is a dynamic entity, and the promotion of a sound base may take work and patience, but I feel the end results are well worth the effort I personally have a family practice approach to my work although I emphasize programs in fasting, immune support, stress, musculo­ skeletal injuries and womens’ health care. You can find Naturopathic doctors and clin­ ics listed under “Naturopathic" in the Port­ land yellow pages or under “physicians, Naturopathic” in most other Oregon yellow pages. It is never too early to begin building the base of a healthy future. Readers of Just Out are probably as con- • cerned with freedom of choice as any group around. To this end, the Oregon Health Care Coalition has formed to eliminate discrimina­ tion in health insurance policies in Oregon. A bill has been drafted that will allow the con­ sumer the right to choose who provides their health services and will prohibit insurance companies from having the right to refuse payment on covered service performed by any licensed provider. Oregon is one of fewer than a dozen states that still allow insurance discrimination and it is time for a change. More on the progress of this legislation in future articles. If you have personal interest in this area you can write the coalition at P.O. Box 10943, Portland, Oregon 97210. If you have any areas o f concern that you w o u ld like comment on in J u s t Health, please w rite me at Just O ut c/o Steven B ailey N.D.. P.O. Box 15117. Portland 97215. A SECOND OPINION! Preventing Acquired Immune Deficiency Syndrome and AIDS Related Com­ plexes can be as much a matter of good health as safe sex practices. Good Health starts with NUTRITION. At the Wellness Center, we can help you determine your nutritional balance and how vou can upgrade vour general state of health. Boosting vour general resistance to disease by balancing vour nutritional profile mav be the most important step vou ever take toward GUARDING YOUR HEALTH We can help. For details call THE WELLNESS CENTER Bruce R. MacFarland, N M D , RNC Lynelle McCue, counselor 3331 N.E. Sandy Blvd. 231-7244 Just Out, December. 1986