Satin-day, February 15, 1930
LA GRANDE EVENING OBSERVER, LA GRANDE ORE.
Page Three
i
I
cniEiry NEWjr
Mrs. Hoskins Is
Hostess at Baker
Thursday, Friday
At a delightful series of UrklKO
parties, Miu JuM.sk; A. Hosklns,
prominent In musical circles lit
Eastern Oregon, entertained at her
tiomt: In Baker Thursday und Fri
day of tlilH week. Charming bridge
luneheonH took pluco Thursday and
Krlduy afternoons, with an evening
of brldgo ThUfHday ovcnlng. Mrs.
T. it. iMaxwell assisted Mrs. Hos
UlnH. Thursday afternoon a number of
l.n tirnndo women wcro guests of
-MrH. lloskins. Attractive decora
tions were In the St. Valentines
motif, with the rooma of tho homo
effectively arranged and decorated,
featuring a large banket of spring
blossoms. .Hed sweet peas were a
pretty tablo centerpiece.
Mrs. H. N. Ashby and Mrs. lal
Lusscll both presented vocal solos
'Thursday afternoon. Others at
tending from La Grande were Mrs.
Fred Spaeth. Mrs. Leo Miller and
Mrs. Ralph Miller.
Mrs. W, M. Pierce
Speaks at Meeting
Mrs. Walter M. 1'lerco was tho
Kpenker, when the Greenwood Par-'
cut-Teacher association met yester
day afternoon In tho Greenwood
school. On February fourteenth,
71 years ago, Oregon was born, and
Mrs. Pierce, in her talk, stressed
tho early government and early
pioneer life. Sho explained fully
the territorial government, prov
incial government, joint-occupation
period, period of missionary settle
ment and the fur-trade period.
What constituted Oregon in these
days was especially brought out.
The pioneer settlement period was
also a most Interesting time nnd
was one of tho high lights in Mrs.
Pierce's talk. Little Misj Herna
dlne Hungerford representing Miss
Mildred Hoyt's room gave a clever
reading,' "The Mlnuettc." Pupils
from Mrs. Kleanor Gable's room
gave several action songs "Indian
Action," "A Valentine Song," und
a round which was most amusing.
Mrs. Woods, representing the Wo
man's Christian Temperance Union
spoke on tho evils of narcotic hab-1
its, next week being "No-narcotics
week." Mrs. William Berry, vice
president, presided during . tho
meeting.
Countrywomen's
Club Entertained
Members of the Countrywomen's
club wero entertained yesterday af
ternoon at the home, of Mrs. Kd-.
ward A. Sayro, 1306 Fourth street.
Mrs. Delbcrt Anbir'nhVF Mrsr Sayrc
being the joint hostesses. There
wore 20 ladles present and after a
short business meeting, there were
games and other features carrying
out the; valentine idea. A valentine
box was also thoroughly enjoyed.
The, refreshments which Mrs. Sayre
and Mrs. Anson served at .tho
dose of the afternoon carried out
the same motif. .,.-...
Mrs. Devine Hostess
At Bridge-Luncheon
Mrs. Charles Devine was hostess
lo her club yesterday afternoon at
a bridge-luncheon in tho Lu
Grande hotel with covers for 12.
Nettleton
The Man
Who Found
Nettletons!
HE was a good man, iv
generous man, but
lie pinch p e n n i e d on
shoes. He tried them'
all ; $5 shoes, $6 shoes, ?8
shoes, $10 shoes. But he
never found one that fit
his foot or suited his
taste.
Then one day he treat
ed himself to Nettletons.
They cost a little more
but he swore they were
worth it! For Nettletons
gave him the style and
comfort he'd sought. He's
wearing his second pair
now bought in part,
with the repair money
he'd saved on his first!
The Spring Nettletons
have arrived.
1 1 if iHin ii
St. Valentine's day was the theme
of tho decorations.
Mrs. Minnie Kohen was awarded
first prize, with Mrs. Anderson
winning second. Guest prlzo was
received by Mrs. C. Lund. This is
tho first meeting of tho club this
year.
Celebrate Memory
Of Great Leaders
In celebration of tho anniversary
of Washington's nnd Lincoln's
birthday und tho "Sinking Of tho
Maine," tho James K. Page Auxil
iary United Spanish War Veterans
met nt tho home of Mrs, Ida Moats
Thursday evening. Guests were
dressed In colonial nnd other old
timo costumes. At tho close of the
evening refreshments were served.
Tho following program was
given:
Vocal solo Kermit V. Rngnln,
accompanied by Miss Myrtlo Wil
cock. Addresses George Washington,
tho father of his Country. Arba
ham Lincoln, tho Savior of his
Country: and tho "Sinking of the
Maine. by tho Itcv. B. F. Hopkins.
Whistling solo Nephl . Coombs,
accompanied by Mrs. Coombs.
"They Hated Lincoln," by Leslie
rt..Hulc.
Piano duet by Mrs. Ida Moats
and Miss Mumlo Wooded.
Club Meets With
. Mrs. F. G. Henning
Mrs. F. G. Henning was hostess
to her club yesterday nt u charm
ing bridge-luncheon at tho La
Grando hotel with three tables at
play.
Mrs. Lloyd Young was tho win
ner of high honors, with Mrs.
Frank Karnes awarded second
prize. Tho valentine idea was evi
dent with pretty red tulips as a
eenterprlcce. ,
;
Pythian Sisters .
Planning Supper
Last evening the rythlan Sisters
mot in regular session at the K. 1
hall with a largo representation
present. Plans were discussed for
supper 1o be served Tuesday
night for the district convention or
the KnightH of Pythias. Mrs.
James Oneal Is chairman of tho
dinner.
Several names were balloted for
membership.
Organization In
Regular Session
- The Daughters of the Union Vet
erans of the Civil war met last
night in regular: session at the
Moose." linfl. Plan's were discussc'u"
for future entertainment but nolh
Ing definite was decided.
Following the business session n
jolly Valentino party was enjoyed
with refreshments and games.
.
Willow P.-T. A.
Will Stage Fair
The Willow Parent-Teacher asse
ntation will sponsor a county fair a,t
Willow school Friday. Feb. ill. A
splendid program is being ur ranged
It Ih reported, ' also games, shows,
a cafeteria and a dinner at six will
be features. '
Mrs. Ray Murphy To
Serve As Leader
Announcement of the officers of
tho Presbyterian Misslsslonary so
cloly for llils year was made by the
nominating committee at tho meet
Ing of tho group yesterday after
noon at the home of Mrs. C. M.
Humphreys. Mrs. Kay Murphy was
chosen president, Mrs. J. I Ingle,
vice president; Mrs. If. P. Lewis,
secretary: Mrs. G. IT. I taker, treas
urer; Mrs. Jennie Thompson, sec
retary of literature; Mrs. I,ynno
Itohncnkump, secretary of mission
study; Mrs. K. H.' Cleaver, secre
tary of tho study department, and
with
frank CleaYitiger
AND SAFE
The things folks say glvo us a
Lift.
They 5iiy we're SAKE us fce.Il as
SWIFT.
You want to bo moved In u
hurry lJt you also want to feel
sure that your goods are pro
tected from damage. Call us,
please!
Mrs. J. C. McPlicrson, secretary ot
ovcrftoun Bowing.
Mrs. E. P. Mossmnn hud chare
of the. dnvotlonal, "Prayer." It
wnn voted hot to entertain ut u
synodical meeting this full.
Mrs. W. V. McAdory dressed In
a vulentine costume, showed pic
tures of the Holy I-und ond prom
ised to eivo her tulle at a future
meeting.
Refreshments wero served uy
Mrs. Humphreys assisted by Mrs.
V. 8. Snook, Mrs. Gcoruo Itlcliard-
son, Mrs. E. O. Klruy. Mrs. J'.vu
WiHslcr. About 40 wero in atten
dance. ...
Missionary Group
Meets On Friday
About 3D women met yesterday
at tho moeting'of tho Haptlst Mis
sionary society at tho homo of Mrs.
Frank Jester for un afternoon of
study.
Following the study hour, Mrs.
Jester was hostess for a pleasant
social, when games und refresh
luents wero enjoyed.
Enjoyable Party At
Happersett Home
The Junior department of the
Itapttst church was entertained by
tho teachers and superintendent of
tho church last night nt the home
of Mrs. C. E. Happersett ut a Jolly
valentine party.
Games were played and delicious
refreshments were served. About
20 wero in attendanc. . .
Review of Books
Given by Librarian
Miss Mabel Doty of tho T.a
Grando public library envo on ln-
lercHtine: resume of each of len
books, so interesting in fact mat
each ot tho members of the Neigh
borhood literature club wanted to
rend them all last evening nt tho
meeting of the organization in tho
La Grande hotel.
The books reviewed were: "New
Worlds to Conquer," by ltlchard
llallibruton: "The Life of an Ord
inary Woman," Anne Kills; "The
Christ of Kvory ltoad," K. Stanley
Jones: "Kow-tow." Princess Der
l.lng: "Creative Power," Hughes
Mearns: "Kminent Asians," Joseph
Washington Hall; "Hooks as Win
dows," May J,amberton liccker:
"Mid-stream." Helen Keller; "A
lloom ot One's Own." Virginia
Woolf: "Grandmother llrown's One
Hundred Years," Harriet Connor
Urown. Members present took the
books to read.
Next Monday evening 1 Ho Itev.
M. G. Tennyson will tell ot (ho
Catacombs at the meeting of the
club Keb. 17 at 7:30 in tho I .a
Grando hotel. , A r
Valentine Dance
Given at E. O. N,
"One of the most ntlrncllve events
that has taken place this year t
the F.Jtstern Oregon Normal school
was the. valentine dance last even
ing In the auditorium, which was
effectively decorated In a valentine
motif. A white treo In the center
of the floor was prettily hung with
hear Is. Miss Ilcthmyrl Miller was
general chairman.
The Star Novelty orchestra fur
nished the music.
Miss Krnia Peck and Allen Car
den dressed -In valentine costume,
presented a clever tap dance.
Jean Payborn, Klsu. Hoguo and
Audrey .Deymer wero awarded
prizes for tho best annual sales.
The name of tho yearbook Is the
Kon, meaning ages. Assisting Miss
Miller in charge! of arrangements
were; Kdna Iln rt, refreshments;
Irma Neilson, decora I Ions; and
Pernlco MeKinncy, invitullons.
Union Girl Wins
Much Mention In
Cornish Drama
Ity Mirs. Ii .. Term II
(Observer Correspondent)
PNION (Special) Miss ltolheuc
Miller, daughter of Mr. and Mrs. S:
M. Miller of this place and well
known, not only In L'nlon but all
over this county was recently fea
tured in tho Seattle papers, a very
splendid cut of Miss Miller having
been used in connection with an In
teresting story. Mixs Miller is a
student In drama at the Curpish
school, perhaps tho best known of
its kind on tho Pacific coast and
sho Is being announced as playing
tho lcudlng feminine role ln "Trum
pot Shall Hound," tho Thornton
Wilder unpublished drama which
had its world premiere at. the
hands of Cornish players Thursday
niKht.
Tho character, Flora, which Miss
Miller took is described us a dif
ficult one nnd a tragic one. Ue-
j spiscd by her lover for being u
' servant, she commits suicide and
Miss Miller's bundling of tho role
is outstanding. The play Is laid In
the eighteen seventies, und Miss
Miller's very clever costumes are
deigned by her xlter. Miss Klfda
, Miller. The play In being produced
I wilh special pennisHion of the
aulhor (also author of "Hridgo of
San Luis Itey") who visited a re
jhcarsal In tho CamMi theater and
! conferred with the pluyers.
! St. Vulentlno has been the in
spiration for several social affairs
during tho past week. Mueh In
terest was given In evidence In the
lower grades nt school yesterday
when the children counted their
returns from the valentine post
, boxes.
j The girls of Mrs, Cecil Origin'
- sewing class had an Interesting
valentine p;irty at the homo of
Mr?. Votcel on Thursday evening.
Hetty Vugel and Kathleen Conkltu
as ho teases had the rooms gaily
deeorated. and entertained their
guests with games. A lovely lunch
vas served afterward.,
The mtmb'.rs el thf tanutlun
Below the Fashion t)ixie Line
Not exactly conservative, hnt prettv. aren:t- they,.t bent), finally Flor
ida futdilon fads? The social reglsterites have registered approval of
gauuy ucncu pajamas, uiui at me lefi.you see iwo uuzxnng costumes
worn at Palm Peach by members of Now, York's younger' society
set, Helen lleadleston (left) and Anotnette Johnson. You'll notice, ,
too. thut big straw hats havu flopped-buck into tho' mydeV' You'd,
expect Mrs. Paul Whlteimtn, wife of-tho 'Ijiizz King," to huvo'u lot,
of harmony In her ensemble, and sho Is- pUHur'ud ut thq right in
White silk sailor trousers with matching white beret, and whito
beach sandals. --. ' ... ' '
club and several guests were "do-;
lighlfully entertained by Mrs. W.
AN. Stevens at their lovely home
on Thursday afternoon. Table dec
orations -. consisted of pussy wil
lows and homo grown flowers with
valentines as favors. The delicious
t o'clock luncheon was followed
by . several tables of bridge with
ciub prize falling to Mrs. George
Baird, guest prize to Mrs. Mary
Hutchinson and consolation to Mrs.
S. K. Miller.
Tho young people of the L. D. S.
church enjoyed a valentine dance
last evening at the church. Some
special dances wero featured dur
ing the evening and punch was
served. ' :
The Woman's club, with Mrs. S. i
R. .-Miller In charge Is giving n
dance for the young people ut the j
club house tonight. The parents
aro invited . to attend. Refresh
ments will be served and the re
ceipts from dance tickets will be
added to tho club fund.
On Tuesday evening of . next
week the Commercial club will
iilvo a dinner dance at the Union
hotel. Following the dinner , a
program has been arranged at
which the Itev. It. C. Lets will tall;
and several musical numbers will
be given.
Mrs. Viola Parker assisted by
Mrs. Alex Slater and Mrs. Thorn
Green entertained the Kp worth
league choir nnd other members
very pleasantly on Wednesday eve
ning. A largo crowd of young peo
ple passed a happy . evening play
ing games. A delicious luneh was
served at an appropriate hour and
much appreciation -was expressed
to. the hostess by the guests. -Don
Stewart, Smith-Hughes -mini
of the lmbler I-Dgh school, cam-
over to attend tho NVeunesUay night
dairy school conducted by Cecil
Griggs of the local high school.
News has come lo l'nlon of the
serious illness of M!rs. Itaymond
Pitta duo to a ruptured appendix.
Mr. Pitts was formerly - athletic
coach in the high school and they
arc located In Grants Pass.
Mi-s. T. N. Mai rd spent a few
days this week visiting Mrs. W1U
ium Paird In linker.
It. Conner made a business
trip to Portland on Wednesday
and Is expected home today.
Stover Wins Prize in Dog Derby
Winner of flfsl place in the Tuhue-Hlerni Dog Derby. ICuy Mover
of Met 'all. Id.tbu, Is fully entitled to wear that smile. Tor lie s
Winner of first plate lu the Tahue-Hlerni Dog Derby. ICuy Hlover
of Met 'all. Id.tbu, Is fully eulHIid to wear that smile. Tor lie s
Just -'".") richer now. Here's Stover coming lutd the hmmj stretch,
loliuv. intf- Latl KIiuLmII, who placed thu d.
"
. At the American. Jeglon auxll
laiy program, given- ut" ,the La
Grande hotel, on Wedposdny after
noon Hrs. Harry McClny directed
a juusii'al skit In ;whleh Kami
Geortson and, .Marlon Jlolyes acted
tho parts neenin.pu.nled-. by Nellie
Geertson;. Mrs..Geertson und Mrs.
Poyles went over.1wlth, the gi.ts.
Glen Miller,-- a - for.nier Union
boy, was one of tc Portland M. ;
. A.." boys who ' nlayed ln. I.a
Grand"-, last ; wcel. Ho visited
friends In Union and w6nt to North
Powder to soe ,hls niother, Mrs.
W. Miller. ' - .' V , . .
Mrs." Georgo i Wliiship and Mrs.
Forrest HcrogKlii. and daughters
spent Thursday .visiting in Ui
Grande. V ' . , ;
.Dr..' .and ; Ms. 'Kello.wS' and son
Charles . wore' .weekend guests at
the .Po.huey. homo at- . tho . fish
hatchery.. ',' '. ;:
. In com.mcmorulloii' of the blrth-
dnys-.of, IiinC6ln and Washington
the rWoiium's Relief corps has ar
ranged fin olubornto. program to be
given-at tho K. 'P. -hall, this ul'tor-
iifunt. Tim nubile' lu'lnvltcil to at
tend. . . I
, A lovely party .was given, last
Thursday afternoon in honor of
Mrs. P..J. Hulling who Tor many
years Jius been president of the
Keller Society of llie D. D. S.
church. Sho hus been compelled
to glve.it up becutise of 111 health
A short program followed sonic
group singing with - tho following
numbers: readlng, s Mrs. Kdythe
Jensen; piutiu.sblo, H's. Clarice
Koliler; rbadlng, . Mrs., Ihtnna
Wilde; reading, .Mrs.; Mary Atkin
son, after which s Mrs. Gladys ltax
ler reviewed .th life of Mrs. Hai
ling. Nearly, forty women were
piesi-nt and -they gave Mrs. Hailing
a lovely silk bedspread, In token
of her-yr? of'sorylce. A lovely
lunch as s'crvedj by the hoslosses.
, Mirs.' 1 II. .Conner .was hostess to
tho members of the: Presbyterian
I. tidies' Aid society yesterday after
noon with 16. present... -Tho usual
business sosslou was followed by
a lovely lupeh. .The aid -has re
cently finished up sumo overseas
sewing and sent one box yesterday
to the Haines homo for children
from six lo sixteen years of age,
located in Alaska. Another bu.x
will be sent to China soon.
pjjtfp
Style Horizon
For Spring
Is Rosy
fly Diana Merwln
Fash lull Kdltor
(Associated Press Fouturo fiervico)
PAJtiH AP) Pink and whito,
symbols of datntmess und innocencu
are going to be conspicuous In
tho highly feminized fashions of
tho coming spring it appears.
Couturiers, having rcinstatod
long skirts und plnched-ln waists,
are seeing everything through rose
colored spectacles. Pink Is the
now spring shade, according to
many, replacing yellow, tho rago
of last year.
Important fabric nianufaoturern,
who supply tho huuto couture with
materials, aro agreed that pink
shades will bo noticeable for sport
and evening costumes In niaiiy
leading stylo houses.
Whilu is already un established
favorlto wttli well dressed women,
bolh for sport and evening dresses.
White will retain all of its pros-
tlge, according to tho fabric peo
ple, and pastel shades, particularly
pink, will supplement it.
Tho particular shade of pink pre
ferred is a faded version ot wild
rose. Homo of tho new pinks aro
just barely discernible from white,
so. delicate Is their tint.
Tea. roso pink satin for ovenlng
Is prophesied for the women who
Insist upon s u nun or sunburn.
Pule blues and greens aro other
colors much talked about for the
coming season.
iii. it: days AiruAi),
St MM UK KTYIjKS SAY
PARIS (AP) -1- Sleeveless and
"hntf-Hloovod summer frocks will
procipltato a eru.o of multlplo
nnd varl-colored bracelets costume
jewelry makers believe. The vogue
of Algerian and Tunisian jewelry
(s far from finished according to
tho Jewelry dealers.
They anticipate a demand Tor
light- blue costumo Jewelry next
spring and offer many sapphire
shades.
Seize Radio Used
By Rum Runners
tNWOOD. K. Y., Kob. IB (AT)
N'aKMau county pnllee aro in poh-
sesHlun of a wireless Htntion whleh
they claim' was used lo direct rum
runniiiK ahlpa nlons tho Atlantic
coaHt.
ItahlillK a bungalow on Hunmlilc
nvenuo hero Thtirmltiy night, tho
county pollco under Assistant At
torney Morton Midilletoll seized a
liortahle radio station, with aend
Ine and receiving aiuiartus, a slx-
pago code buolt, a sot of ni'iips of
tho Atlantic seaboard nnd arroHted
Frank Krehs, 87, as the wireless
operator.
They said tho code contained'
HlgnalH for auch phrases as "no
patrol bunlB out toniKht." "How
irtany cases did you got?" "Aro
your engines working (). K.?" nnd
"la the little boat loaded yet?" '
A financial writer buys Wall
Street "is taking time out for
play. AVo thought they had been
playing bear down there for sumo
timo.
MENUS
Ity SlsU'r Mary
Periling no .vegolablo gives
larger returns for the money than
the colorrul carrot. It's always lu
thu market and imually very cheap
In pilce, but It stands well toward
the top of the list In fund value.
Carrots uro rich in the mlneralH
especially needed at this lime, of
tho year. Their vitamin co.ntent Irt
high, comparing well wilh spinach,
They are easily digested raw 01
cooked. Huch an array of virtues'
surely make this vegolablo worthy
of more pupularlty than it now
fin joys.
There are Innumerable delicious
ways of cooking carrots. Thy
make attractive bonis or cups for
vegetables of contrasting color. Or
cut In small dlcu and creamed
they nerve as an appetizing filling
for other vegetables.
A little imagination nnd experi
menting with seasonings will
far toward making this vegetable
appreciated ami If kcd. Lemon
Juice, tho mereHt suspicion of o.n-
lon a few gratings of nutmeg,
tiny bit of mustard, paprika nnd
parsley, arc a. few of the Hen son
lugs that can be imed to give a
faint, illusive flavor to carrot
dishes.
"When carrots are to ho reheat
ed, they run be Hcruhhcd clean and
cooked without scraping, JUp into
eotd water when taken from the
Move and slip skins. This saves
time ns well us stained fingers for
tho cook.
Carrot tlinbales art unusual and
would make an enticing garnish
fur planked fish.
OirniL Tlmbulcs
One and onc-halr cups grated
Carrol, 2 eggs, 'i tablespotniH but
ter, teaspoon salt, 1-8 teanpootl
pepper, 1-2 cup milk, 1-2 cup soft
bread crumbs, ll drops union juice,
few grains nutmeg.
Melt butler, add milk and bread
er ii nibs and cook, stirring con
stantly until Hpioolb. Add season
ings and remove from fire. Add
grated carrot and eggs sllghlty
beaten. Turn Into well-bultercd
1 Individual molds and pluee lu a
pan of hot water. CtiVer with but
tered paper and bake 30 minutes
or until firm to the touch. Turn
out and servo with creamed celery
If not used un a garnhh for plank
ed flub or meat.
At present there are five known
and tested vitamins, A. It, C, D
and K. Tho Ideal balanced diet.
supplleM nil these food elements
and every homemuker is vllally in
turesled tu the means of furnish
Ing them.
A recently pnhllHhed table show
Ing the relative distribution of
vitamins reveals thai fruits and
eiieltbi ale excellent sjireej of
PUTMAN'S
La Grande', Exclusive
lteady-to-Wear and Mllllnory
the first thrco vitamins, A, U and
0.
Under tho genornr classification
oC fruits, which Includes citrus ns
well as all other varieties, this
tablo plvos tho amount of vitamin
A. as "variable," U "good" and C
"rich."
Oreen vegetables are designated
as "good" in vitamins A und U nnd
rich" in vitamin C.
Yellow root vegetables aro
"good" In all thrco vitamins.
Whito root vegetables aro "good"
In vitamins U und C but "low" In
vitamin A.
Liver and kidney,, butrter fat.
fish oils nnd eggs aro "rich" In
vltnmln A.
Milk Is "good" In vitainliiB A
and II and "low" in C'-
Meats and fish arc "low" In
vitamins A nnd 11, with vitamin C
absent, ,
ABERDEEN TREATED COAL !
A New Chemical Process
You will be interested in knoviiiR that we hnve secured
a chemical compound,, when mitde into a solution nnd
sprayed upon the coal, make for a longer and hotter
flame within the combustion chamber, as it burns
more of the volatile gases, resulting in more heat, re
ducing the smoke, and eliminating the soot.
The fact alone that this treatment removes and pre
vents soot, cleans the stoves and furnaces should make
it an attractive feature in burning Aberdeen Treated
Coal.
........ , f
Wc make an additional charge of fifty cents per ton
for treating the same which pays for the chemical and
the labor involved. v
Sawyer- Holmes !
Mercantile Co. !
Phone
Try Our
ECONOMY
FAMILY WASH
Only 7c lb
Flat work all ironed-handkerchici's
included-nothing starched. Many
garments ready to wear.
Modern Laundry
Phone
Choose
A Monument
of Lasting Stone
When choosing a monument to mark the
grave of a departed loved one you will want
to know that it will last through the ages
that future generations will see and revere
it. .
We invito you lo inspect our stock oC loth
domestic and imported stones then we will
carve any design you may wish making you
a monument that will bo within your means
and one that will last indefinitely.
Cemetery Memorial Works
C. II. McClurc 1502 S Ave.
This brief summary cleurly
shows the Importance of fruits ami
vegetables in, tho diet for thoj
alono furnish tho threo Hubsluncct
which ure necessury 1 for life,
growth und health, ' ,' ;
To go further Into the study and
learn the vitamin content ot eueh
vegetable miikes 11 possible for the
homo-maker to plan and buy with
the utmost Intelligence and econ
omy. Fruits and vegotbloH- aro
practically the solo source of vltu
mlu C and must bo used dully If
health Is maintained.
Vitamin D, which Is known ns
tho preventative for rickets. Is
found In fruits and vegetables In
small amounts. Fish oils are the
only typo of food described as
"rich" in this vltuinln. Putter
fat, Hver and kidney, milk and
cheese are all "low'' In vitamin D.
Main 17
Main 77
A-
f