2A | WEDNESDAY, JUNE 1, 2022 | APPEAL TRIBUNE Mental health said. Giving students the tools to succeed Continued from Page 1A Freshmen are one of the age groups that have had the most issues coming back, mental health professionals said. “There’s a lot of room to grow, that’s loud and clear,” Moore said. “The data has told us that kids are struggling.” Support is hard to access Providing comprehensive mental health services any time is difficult, especially for those with acute mental health needs, as psychiatric support for young people is dras- tically underfunded across the state, Moore said. During the height of the pandemic, it was even more challenging. One of the biggest struggles was reaching students virtually, Rivera said. Even if counselors could get in touch with a student, it was harder to read their emo- tions online and the students were often more hesitant to share. Rivera said it was also harder for students to seek help outside of the school counseling department, with many professional thera- pists going virtual. Students were not diagnosed with dis- abilities as early as is ideal because of a short- age of doctors, appointments and access, which created a ripple effect. There were stu- dents in general education classes who shouldn’t be, or who needed accommoda- tions and didn’t have them, which negatively affected their health and self-esteem, Strouse said. All these barriers have made it hard for the district to provide the comprehensive, multi- tiered support they aim to. They don’t just want to be helping kids in crisis and mitigat- ing worst-case scenarios, but the pandemic and an increase in those struggling with acute conditions has made their goal of proactiveness difficult at times, Moore said. “What we need to be looking at is some of those upstream issues and it starts with safe and welcoming schools where every student feels a favorable sense of belonging and re- ceives the right support at the right time,” Moore said. “But right now, that’s aspiration- al.” Students at the forefront In 2018, students at Florida’s Marjory Sto- neman Douglas High School raised the pro- file of conversations around student mental health to a national level as they talked can- didly about the PTSD, anxiety and depres- sion that came from surviving the shooting that killed 17 of their classmates. Since then, middle school, high school and college students across the country have had increasingly active roles in ensuring that they are safe and have their mental health needs supported. It was around this time that Salem-Keizer began prioritizing student voices around var- ious aspects of education, from equity to mental health, Moore said. Now, young peo- ple throughout Salem are starting organiza- tions, advocating to the district and working with mental health providers in schools to improve services. With the return to in-person schooling, the district has seen student interest in men- tal health increase even further, Moore said. Mohindra is the president of a student- led suicide prevention non-profit called Live to Tell. “The whole purpose of the nonprofit is ‘by students, for students,’” Mohindra said. “As students that have experienced suicidal ide- ation or have family or friends who have, no one can tell us our needs better than our- selves.” Recently, they collected and shared their peers’ stories — anonymously — in a mental health resource guide the group created and distributed around the district. They wanted students to know there were other people who had struggled or were struggling. One student wrote, “I didn’t want to let my little brother down,” when asked why they decided not to take their life. Another wrote that they didn’t seek help because they “didn’t want to worry others.” And several detailed how people didn’t recognize their cries for help, or didn’t take them seriously. Along with these stories, the guide tells students how to help someone or get help during a mental health crisis, how to identify signs of suicidal ideation and how to help im- prove mental well-being. They’re working on adapting a version for parents now, Neha Srinivasan, the nonprof- it’s secretary and a South Salem High junior, Rules Continued from Page 1A canopy for shade and cooling. Reliance on trips requiring personal vehicles would be re- duced and these areas would not typically contain large parking lots. At least 30% of current and projected housing needs would need to be contained within these climate- friendly zones. Years of planning The Climate Friendly and Equitable Com- munities temporary rules are the product of two years of work, including 160 meetings within Oregon's Land Conservation and De- velopment Department. The rule-making commission itself held 12 meetings. Adoption of permanent rules is expected at the commission's next meetings on July 21 Members of Live to Tell believe it’s not only important to have kids in these conver- sations about mental health, it’s also impor- tant that students are given the tools to help in a crisis — because it could mean the differ- ence between life and death. “A lot of times students are the first ones to see mental health crises in their peers. They aren’t always going to go to adults first,” Mohindra said. Mohindra has been trained by his coun- selor in Question, Persuade, Respond, which teaches people how to identify someone in crisis, start conversations about suicide and connect them with resources. Almost all dis- trict staff are trained in it, as well as some students. Mohindra has used his twice. Both times he had friends who were ac- tively considering self-harm. Using his train- ing, he sat down and had long conversations with them, after which he was able to help them get professional support. He’s not sure they’d still be alive if he hadn’t been able to help them. Blueprint schools Centering student opinions in conversa- tions around mental health is a priority and many of the systems being implemented by the district are based on requests from stu- dents, Moore said. “Superintendent Perry has really leaned into student voice as a critical part of the work that we do. We should be listening to students frequently and incorporating their feedback into how we care for each other,” Moore said. This year, South Salem High School add- ed a calm room, with help from their mental health advocacy club Saxon Strong. The calm room serves as a safe space for students, where they can “take a breath and slow down,” Srinivasan said. The room is a repurposed classroom, hosting couches, padded chairs, tables, fid- get toys, books, pillows and blankets, along with words of encouragement adorning the walls. It is also a place counselors can take stu- dents in crisis, outside of their offices, Mo- hindra said. When one of Mohindra’s friends was struggling with her mental health, she would go to the counseling center and they would sit her in the calm room. Before the pandemic, members of Saxon Strong also worked with the counseling de- partment to modernize how students can sign up for counseling appointments — mak- ing it all online. Two other schools stand at the forefront of the district’s mental health investments: North Salem and McKay high schools. The district is investing more than $400,000 to improve resources at these schools, with the ideas coming directly from students and staff, Moore said. McKay will receive its own Community Wellness Center, or calm room. Moore said they’re working on getting a “highly trained” person specifically to staff that space. North already has a calm room, Paul Quach, a senior at North, said. Their money from the district will be invested in the coun- seling programs, as well as in improving fam- ily outreach. They’ll be creating a long-term, mental health awareness plan for the school too. The school is also creating a self-efficacy course students can take online for credit. The students will go through modules and be connected with a clinician for support at the end of the course. The district aims to increase the number of clinicians in both of these schools, specifi- cally recruiting bilingual and bicultural ones from private practice. Districtwide, officials are working to in- crease the number of staff to support behav- ioral and mental health, particularly at schools with larger staff-to-student ratios. The proposed additions in this year’s budget would bring the total number of school coun- selors to 123 and psychologists to 15, Moore said. Salem-Keizer’s average ratio of counselors to students is 1-321, compared to 1-255 in Portland Public Schools, Moore said. Salem- Keizer’s ratio also lags the 1-250 recommend- ed by the American School Counselor Asso- ciation. And the difference between Salem-Keiz- er’s ratio and the recommended numbers grows even more when looking at social workers and psychologists. The School Social Work Association of and 22. The work began in response to an exec- utive order Gov. Kate Brown issued in March 2020, within which she directed state agen- cies to work toward reducing greenhouse gas emissions. Brown issued her order shortly af- ter an ambitious yet controversial green- house gas emissions cap-and-trade bill died in the Legislature for the second consecutive year. Land Conservation and Development Commission Vice-Chair Anyeley Hallová de- scribed the rules as "98% there" after the May 20 meeting. With dozens of pieces of testimony already introduced, staff will re- view feedback until the July 21 meeting. Any new written testimony on the temporary rules will be accepted through July 1. Local leaders respond Stakeholders responded during Thurs- day's meeting and in written testimony with Address: P.O. Box 13009, Salem, OR 97309 Phone: 503-399-6773 Fax: 503-399-6706 Email: sanews@salem.gannett.com Web site: www.SilvertonAppeal.com Staff News Director Don Currie 503-399-6655 dcurrie@statesmanjournal.com Advertising Westsmb@gannett.com Deadlines News: 4 p.m. Thursday Letters: 4 p.m. Thursday Obituaries: 11 a.m. Friday Display Advertising: 4 p.m. Wednesday Legals: 3 p.m. Wednesday Classifieds: 4 p.m. Friday News Tips The Appeal Tribune encourages suggestions for local stories. Email the newsroom, submit letters to the editor and send announcements to sanews@salem.gannett.com or call 503-399-6773. Classifieds: call 503-399-6789 Retail: call 503-399-6602 Legal: call 503-399-6789 Missed Delivery? Call: 800-452-2511 Hours: until 7 p.m. Wednesdays; until 3 p.m. other weekdays To Subscribe Call: 800-452-2511 $21 per year for home delivery $22 per year for motor delivery $30.10 per year mail delivery in Oregon $38.13 per year mail delivery outside Oregon Main Statesman Journal publication Suggested monthly rates: Monday-Sunday: $22, $20 with EZ Pay Monday-Saturday: $17.50, $16 with EZ Pay Wednesday-Sunday: $18, $16 with EZ Pay Monday-Friday: $17.50, $16 with EZ Pay Sunday and Wednesday: $14, $12 with EZ Pay Sunday only: $14, $12 with EZ Pay To report delivery problems or subscribe, call 800-452-2511 To Place an Ad Published every Wednesday by the Statesman Journal, P.O. Box 13009, Salem, OR 97309. USPS 469-860, Postmaster: Send address changes to Appeal Tribune, P.O. Box 13009, Salem, OR 97309. PERIODICALS POSTAGE PAID: Salem, OR and additional offices. Send letters to the editor and news releases to sanews@salem.gannett.com. America recommends a ratio of one school social worker to every 250 students, while Salem-Keizer’s social workers serve an aver- age of 1,795 students. The National Associa- tion of School Psychologists recommends a ratio of 1-500. Portland Public Schools has a ratio of 1-845, while Salem-Keizer’s numbers will sit at 1-2,630 when all positions are filled, Moore said. Increasing staff wellness them, and they can help connect students with culturally appropriate resources, Srini- vasan and Mohindra emphasized. “I’m constantly balancing finding my own identity and my parent’s expectations,” Srini- vasan said. The district has made some strides here, increasing the number of counselors, social workers and psychologists who are bilingual and people of color. However, both students and the district say there’s more to be done. Of Salem-Keizer’s current 12.5 psycholo- gists, four are bilingual and two are bicultural as well. Of the 22 social workers, four speak two or more languages. And there are 14 bi- lingual counselors among the 123 district- wide. In 2016, the district began increasing the social-emotional and behavioral health sup- ports available in school, as well as the amount of money dedicated to it in their yearly budget. That year, a combination of “broad recognition of students with acute mental health needs,” along with a number of completed suicides, made mental health a priority, Moore said. Now, the district spends approximately $38 million paying support staff — counsel- ors, psychologists, social workers, instruc- tional support assistants and behavior spe- cialists — and increasing partnerships, staff trainings and other services. One of the district’s goals going forward is to focus on staff wellness and mental health training, Moore said. When staff lack sup- port, they are more likely to leave, be unable to provide proper care to students or resort to their biases. So, the district aims to provide staff with more tools to address their own mental health, from outside help to in-school sys- tems. “When adults are not doing well, we unin- tentionally engage in behavior that contrib- utes to negative outcomes,” Moore said. The students agreed that it was also im- portant that teachers have mental health support training. More than 4,700 of Salem- Keizer’s approximately 5,650 staff are cur- rently Question, Persuade, Respond trained, Aaron Harada, Salem-Keizer’s communica- tions project manager, said. Teachers are often the frontline. They’re the adults that students will reach out to first for help, so they need to be equipped to sup- port the mental health of the youth, Sriniva- san said. And teachers who are well-versed in mental health matters can also help them- selves if they’re struggling, creating a positive cycle of support. “If they know how to help students with mental health, they know how to help them- selves too,” Mohindra said. Increasing the accessibility of resources in the future — so that they’re not just available to kids when they are in the building — is also important to Mohindra. “Most of the resources that are currently available are only accessible at schools. But how do we help people who can’t show up to school every day?” Mohindra asked. Another issue he pointed to was the mas- sive caseloads counselors have. Counselors work on everything from changing class schedules to helping students in mental health crises. When they’re assigned to 350 students, that’s a huge job, Mohindra said. Moore agreed that staff is spread thin, which is why the district has prioritized com- munity partnerships. These partnerships, with community health groups like Trillium, provide students and family with access to counseling services that in-school counsel- ors cannot provide. But even this has its challenges, especially with the pandemic, as the need for clinicians is high while the availability is low, Moore said. Rivera hopes to continue to make sure students know what supports are available to them — partnerships with outside mental health providers, resources in both English and Spanish and more. And the students agree with that. Quach said schools can offer all these resources, but if students don’t know about them or don’t feel comfortable using them, there is no ben- efit. “We can provide all these resources, but it doesn’t do anything if we don’t change the school culture,” Quach said. Diversifying support staff How to get help Another priority for student advocates and the district is increasing the cultural competency and diversity of mental health staff. Quach struggled with mental health his freshman year. He thinks if there had been an Asian-American counselor available, that would have changed a lot of his experience early in high school. It’s one of the reasons he’s so passionate about advocacy work now. A lack of cultural diversity in staff tasked with addressing mental health has a litany of consequences for students, Quach said. Counselors of color understand cultural expectations because they’ve lived through The National Suicide Prevention Line of- fers free, confidential support to people in suicidal crisis or emotional distress. A skilled, trained crisis worker provides assistance and resource referrals. Call 1-800-273-8255 for help 24 hours a day, 7 days a week, 365 days a year. For assis- tance in Spanish, call 1-888-628-9454. For the Youth Line, call 877-968-8491 or text ‘teen2teen’ to 839863. Eddy Binford-Ross is the education inter- n at the Statesman Journal. Contact her at edbinfordross@statesmanjournal.com or follow on Twitter @eddybinfordross. a range of perspectives, from fully in support, to recommending postponement, to strong opposition. Even within the Salem and Eugene re- gions, city, transportation and business groups were split on the efficacy of the rules. Ian Davidson, president of the board of di- rectors of the Salem Area Mass Transit Dis- trict (a.k.a. Cherriots), expressed the board's "full support" for the rules in written com- ments. He said building better infrastructure for pedestrians and bicyclists, changing vehi- cle parking availability and creating housing and job density would work together to im- prove mass transit. "High quality transit services relies on precisely the outcomes that the CFEC rules seek to accomplish," Davidson's May 19 letter read, in part. On the other hand, six Oregon Democratic lawmakers representing the Eugene region sent a letter to the commission May 16 sum- ming up the concerns the cities raised and asking the commissioners to delay imple- mentation of the rules. The cities of Springfield and Eugene filed letters 22 pages and 41 pages long, respec- tively, raising a variety of concerns about the rules and the language used. While the law- makers acknowledged that some of these is- sues were addressed, "many of the signifi- cant issues raised ... have not actually been resolved," according to their letter. The lawmakers urged the commission not to move forward with the rules until these outstanding questions were settled. They ad- ditionally raised concerns about the costs the new rules would have for local jurisdictions; Springfield estimated its costs at $5 million to $7 million to undertake the initial work re- quired by the new rules. "It does not behoove anyone if technical elements remain in the rule that are prob- lematic to implement, leaving space for con- fusion, delay and possible challenges," the lawmakers wrote. Looking to the future