2A | WEDNESDAY, MAY 25, 2022 | APPEAL TRIBUNE Take Care of Mental Health: Letter From a Graduate Hailey Eckstein Willamette Connections Academy Dear graduating class of 2022, Where do I begin? We made it, even with all the obstacles that stood in our way. So, let me start by saying congrat- ulations! Who would have guessed when we started this journey through high school that we would live through the historic things we have experi- enced. We overcame all the pandemic- related problems including learning difficulties, mental health struggles, and more. Life after graduation is hard enough for seniors, but now we’re faced with lingering COVID conditions, wars, the highest inflation since the 1980s, at- tempting equal rights for all, and here we are. Sometimes it feels like we have stepped back in the past while still be- ing in the moment. How do we navigate life now? Well, some of us will go to col- lege, some will start working, but all of us should take care of our mental health through all of this. Some graduates were forced into a completely new learning experience in the middle of high school. From the per- spective of a few of my friends who went through distance learning after being used to an in-person school set- ting, the transition was very difficult. I’m thankful to have been in a full-time online public school since kindergar- ten, so I didn’t feel the major life change that most of you did. Being able to finish high school in the same virtual educa- tion environment is a major accom- plishment for me. Now, after all the things going on “Some graduates were forced into a completely new learning experience in the middle of high school. From the perspective of a few of my friends who went through distance learning after being used to an in-person school setting, the transition was very difficult. I’m thankful to have been in a full-time online public school since kindergarten, so I didn’t feel the major life change that most of you did. Being able to finish high school in the same virtual education environment is a major accomplishment for me.” around us, they tell us we’re adults and must know what we want to do and who we want to be right out of high school. I don’t know about you, but I don’t have my entire life planned out. Even though I want to further my aca- demic career and become a preschool teacher that may not be who I end up being in the long run. We don’t know and that’s okay, but it’s important to have a plan. Planning allows us to figure out what we want and if things change along the way Address: P.O. 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We need to be able to adjust and feel that it’s okay to change our minds. Don’t get overwhelmed fig- uring out what you want to do. Make sure to have people around you who support you and want what’s best for you. The biggest thing is learning who you are and loving that person. Online school helped me be able to do that, because I wasn’t as influenced by my peers as much, and the loved ones around me accepted me for who- ever I wanted to be at that time. Never feel forced to be something someone else wants you to be. One of my favorite Dr. Seuss quotes goes like this, “Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.” Before you venture out into the world beyond high school, be sure to thank those who supported you and got you to this point — family, friends, teachers, coaches, and many other mentors along the way. The things they taught you will last a lifetime and many will still be there for you in the years ahead. Finally, with the world changing so fast it’s important not to get overloaded with the drama life brings. Remember to take mental health days, practice self-care, and enjoy the beautiful things that surround us, because there’s always a positive out there, we just have to find it. Best of luck no matter where your journey leads. Hailey Hailey Eckstein is a member of the Willamette Connections Academy ‘s Graduating Class of 2022. Willamette Connections Academy is now enrolling for the 2022-23 academic year. To learn more about the school or to begin the en- rollment process visit www.Willamet- teConnectionsAcademy.com or call (800) 382-6010. Wheelers nurture a growing tennis culture Edith Noriega Salem Statesman Journal USA TODAY NETWORK This is part of a weekly series intro- ducing readers to individuals who are passionate about our Mid-Valley com- munity. Tennis is one of those sports you can play for a lifetime. Gary and Catherine Wheeler have proven that adage, dedicating a life- time’s worth of tennis at the Salem Ten- nis and Swim Club and Sprague High School’s boys tennis team. “I like teaching not just kids but adults,” Gary, Sprague’s head tennis coach, said. “My classes at the club, I teach one gal who’s 84 years old and a few that are in their 70s; just started playing and are doing really well. I like to see people just improve and have fun at it. “One of the first things I always say to my kids when I walk up to the fence is, ‘Are you having fun yet?’” Gary and Catherine have co-coached Sprague to numerous district and state titles since becoming involved with the program in 2006. But their tennis roots stretch back to Gary’s early playing days at Chemeketa Community College and at De Anza Col- lege in Cupertino, Calif. Gary, a member of the Salem Tennis and Swim Club since the early 1980s, eventually took over as general manager for 12 years in 1994. He entered the commercial flooring business before returning to the club as a tennis professional in 2017. One thing Gary fondly remembers more than anything else was the love for tennis he and Catherine instilled in their four sons. “We raised our boys playing tennis since they were 5,” Gary said. All four of the Wheeler sons played for the Olympians at one point — Curt (2006 graduate), Matt (2008 graduate), Brent (2011 graduate) and Scott (2014 graduate). Curt, a 2006 singles state champion, and Matt, a doubles second-rounder at state that year, were the first taste of state title glory under then-head coach Catherine and then-assistant coach Ga- ry. Catherine was at the helm as head coach the first nine years she and Gary spent at Sprague; and together they led the team to three state championships, a second-place finish in 2011 and nu- merous district titles. “She helped me make the rosters,” Gary said. “I listened for the most part. I don’t want to take any credit away, but I needed to have somebody here on time. I said, ‘Why don’t you (Catherine) just be head coach, I’ll go as assistant coach and you’ll get all the glory.’” Curt graduated from Point Loma Nazarene in 2010, where he was named Gary Wheeler and his wife, Catherine have been involved with the Sprague’s boys tennis program since 2006. EDITH NORIEGA/STATESMAN JOURNAL an NAIA All-American. He has re- mained at the San Diego-based univer- sity since being named head coach for the Sea Lions’ men’s and women’s ten- nis programs in 2015. Meanwhile, Scott — the youngest of the brothers — helped the Olympians win four district titles in his four years. In 2015, he played one season at San Diego Mesa Community College, at- tended Chemeketa but did not play ten- nis; and played two years of tennis at Arizona Christian University. Scott completed his senior year of tennis at Point Loma in 2019. Unexpected news and family loss Brent, a four-time district champion — two in doubles and two in singles, reached the state quarterfinals his freshman year alongside doubles part- ner and older brother Matt. With a new doubles partner, Brent placed third his sophomore year in 2009. He competed in singles at state his junior and senior years, losing in the semifinals each time. He continued to play tennis at Divi- sion I Portland State University, where he set a then-program record with 12 wins before graduating in 2016. He had a brief stint as manager of the West Hills Racquet and Fitness Club in Beaverton, and right before a cancer diagnosis had taken an instructor position at the Sa- lem Tennis and Swim Club. Brent was diagnosed with acute lym- phoblastic leukemia in late fall of 2017. Although the prognosis seemed rela- tively optimistic, he ran into early com- plications with chemotherapy that rup- tured his appendix, delaying a critical stem cell transplant donated by his brothers. After healing from surgery due to the appendicitis, Brent was listed as leuke- mia free in June after receiving CAR T- cell immunotherapy treatment as well as the stem cell transplant. But four days later, an excessive amount of fluids surrounded his stom- ach. That turned out to be a new cancer that was untreatable − to which Gary added, “we just kept fighting.” “It was a long, long year,” Gary said. “He is the reason why I’ll keep coaching here (Sprague) and because of the kids.” Brent died in August 2018, at the age of 25. Return to Sprague and a brighter future In the midst of Brent’s cancer battle, Gary and Catherine stepped away from all coaching duties at Sprague. They re- turned in 2019, the same year Judson Bair was the state runner-up, this time under head coach Gary. “We got each other’s back,” Catherine said. “There’s two of us instead of one when we need to help, especially in the matches. We’ll say, ‘This guy really needs to work on this or that’ and we’ll go home, talk about lineups and every- thing else because we are together.” Despite the canceled seasons in 2020 and 2021, Gary noticed that tennis and pickleball grew in popularity in Salem during the coronavirus pandemic be- cause of its accessibility. “This year I had 34 kids try out, which that’s the most I’ve ever had,” Gary said. “I have kids asking about playing in the summertime and that’s just music to my ears.” Although Gary predicted the next three years are “going to be great,” he added that he plans on coaching at Sprague for at least another 10 — well into his late 70s. “I’ve got guys that really helped and people offering to help now more so than ever,” Gary said. “And I’ve had to say, ‘No, I don’t need it’ because I got enough.” Edith Noriega is a sports reporter. You may reach her at ENoriega@salem.gannett.com and fol- low her on Twitter at @Noriega_Edith.