4A | WEDNESDAY, DECEMBER 23, 2020 | APPEAL TRIBUNE Marion County Election Board workers recount ballots for Measure 110 at the Marion County Election Office in Salem on Tuesday. Stayton resident Amy McKenzie Watts requested the recount for the ballot measure that decriminalized small amounts of drugs. BRIAN HAYES/STATESMAN JOURNAL Recount for Measure 110 in Marion County completed Connor Radnovich and Virginia Barreda Salem Statesman Journal USA TODAY NETWORK Marion County's recount of roughly 10,000 ballots for Measure 110 produced the same results as the election, accord- ing to county clerk Bill Burgess. Tuesday's limited recount came after a Republican precinct committee per- son from Stayton requested one on the basis of "fraud" in the receiving or counting of ballots. In her Dec. 8 re- quest, Amy McKenzie Watts wrote that she has seen "direct evidence of ballots being mailed to deceased people" and believes there are indications of voter fraud in the general election. The three precincts that were re- counted were 655 from Stayton, 337 from Salem and 402 from Keizer. The ballots were tallied by hand by two teams of four individuals and a su- pervisor. It took about four hours. "We didn't uncover any error or fraud through this process," Burgess said Wednesday. "There's so much talk in the media about all these allegations of fraud, that I think it puts a lot of people needlessly on edge in Oregon." Still, "whatever people's line of con- cern is, we want to address it as trans- parently and fully as possible. It's too important to let these rumors become people's reality," he said. Burgess added the clerk's office dis- cussed the security of ballot flow within the office and accountability of tracking ballot envelopes, signatures and bal- lots. The original precinct results report Ballot boxes are seen in Marion County Election Office in Salem on Tuesday. Stayton resident Amy McKenzie Watts requested the recount for the ballot measure that decriminalized small amounts of drugs. BRIAN HAYES/STATESMAN JOURNAL from Nov. 3 can be found on Marion County's website. Marion County will perform a re- count of Measure 110 in three precincts on Tuesday after a Republican precinct committee person from Stayton re- quested one on the basis of "fraud" in the receiving or counting of ballots. Despite repeated claims, no evidence of widespread voter fraud exists, nor has any been proffered by President Donald Trump or his team in their legal attempts to discard millions of votes for Joe Biden in several states. Multiple statewide recounts have shown vote tallies to be accurate. In her Dec. 8 request, Amy McKenzie Watts wrote that she has seen "direct evidence of ballots being mailed to de- ceased people" and believes there are indications of voter fraud in the general election. "I have reason to believe that a hand recount and audit of all the ballots in the three precincts listed would be a good place to start to find out if some ballots are fraudulent or not," Watts wrote. Watts sent a statement to the States- man Journal on Sunday where she fur- ther iterated why she sought a recount, including that recounts are part of the election process and Measure 110 drew support from outside the state. She also raised nonspecific concerns about "error or fraud" and lack of trans- parency in the process. Oregonians passed Measure 110 by approximately 386,000 votes or nearly 17 percentage points. The measure de- criminalized possession of drugs in- cluding cocaine, heroin and metham- phetamine and sent additional funding toward addiction recovery centers. There were 169,110 ballots in Marion County; the county has 123 precincts. The three precincts that will be re- counted are 655 from Stayton, 337 from Salem and 402 from Keizer. The cost of the recount will be cov- ered by Watts, which includes $15 per precinct plus work time for nine people: one supervisor from Marion County Clerks and eight election workers. The cost for four hours is estimated at $500 and eight hours is estimated to cost $900. "For me, it’s worth it to know that ev- erything is going right in our county," Watts told the Statesman Journal. Marion County Clerk Bill Burgess said the county already has conducted an administrative recount of about 18,000 ballots for president, Measure 108 and one other race from the Novem- ber election. After the 18,000 ballots were count- ed, Biden finished with one fewer vote, while Trump had one more. The election was certified by the Ore- gon Secretary of State on Dec. 3. Watts filed her appeal on the last possible day, Dec. 8. Reporter Connor Radnovich covers the Oregon Legislature and state gov- ernment. Contact him at cradnov- ich@statesmanjournal.com or 503- 399-6864, or follow him on Twitter at @CDRadnovich. Tips for Children to Stay Healthy During Pandemic Rebecca Chitkowski Willamette Connections Academy Children across Oregon have endured physical and emotional challenges dur- ing recent COVID-19 closures, which has led to a lack of exercise and stress eating according to public health experts.1 Childhood obesity has increased fol- lowing COVID-19 restrictions on schools, youth sports, and parks. In Ore- gon, nearly 30% of teens are overweight or obese according to state figures. Pedi- atric specialists also note there is an in- crease in Type 2 diabetes in children during this same time. While distance learning may be new for most families, providing full-time online public school to students’ homes is what Willamette Connections Acad- emy is all about. I encourage students to use the flexibility of virtual education to take breaks for a healthy snack or phys- ical activity and return to assignments ready to focus. Children can build healthy eating and exercise habits while still learning from home. Be Role Models Parents should set a good example for kids with healthy food choices. Stock up on healthy fruits, vegetables, and whole grains for healthy snacking and eat meals together. Research shows youth who eat the same healthful food as their parents tend to have healthier diets. Make it fun by trying out new recipes. ways loved the outdoors and my favorite exercise is a short afternoon hike in the woods near my house. Oregon offers so many ways for families to explore green spaces, trails, and forests. When chil- dren get fresh air out in nature it’s good for their physical and mental well-being. Meal Messages Enjoyable Exercise Children are more likely to eat health- ier items if parents avoid calling foods "good" or "bad". Teach kids the benefits of nutritious foods using phrases like, “Eating oranges are great to prevent colds.” Talk about why sweet treats are great for holidays and birthdays, but parents should emphasize that everyday foods “help us build strong bodies and give us energy”. Staying in shape should be fun, not something kids “have to do”. Try a yoga session in the morning to give young brains and bodies a boost to start the day. Use painter’s tape in the garage for games like hopscotch or Simon Says. Create a dress-up relay where par- ents put a set of their clothes on one side of the room then kids run from one side to the other, putting dress-up clothes on top of their regular clothes, and dash back to the starting point. Play video sports games or check out home exercises on YouTube. Give chil- dren balls, skateboards, and other gifts that encourage physical activity. Kids appreciate gadgets and competition so consider getting them a pedometer to count steps and challenge others to meet fitness goals. Schedule Workouts Encourage children to have a daily fit- ness routine, especially those with lots of pent-up energy spending time in- doors during the winter months. With the flexibility of online learning, parents can customize an exercise program to their student’s individual needs and work PE into the school day. Students can do short 5-10 minute drills between lessons, like jump rope, or scale the stairs a few times. I have al- Family Fitness Make exercise a family affair with a neighborhood stroll or bike ride to get everyone moving. Craft an indoor fit- ness trail resembling a circuit course for the whole family. Post trail signs at fit- ness stations around the house describ- ing each activity- such as, “jumping jacks”, and “pushups”. Play tunes while children complete exercises at each sta- tion, rotating to the next location every time a song ends. Healthy Benefits Studies confirm proper nutrition and exercise not only improve overall health for young people but also provide suc- cess in the classroom.7 Researchers now believe if children are more physically active and eat healthier, they can be pro- tected from severe impacts of CO- VID-19.8 Hopefully some of these tips will help children embrace healthy diet and fitness practices during the pan- demic, Oregon’s winter weather, and throughout the year. While exercise and wholesome eating habits are admirable New Year’s resolutions, they’re also gifts parents can give their kids that will pro- duce benefits for many years to come. Rebecca Chitkowski is an assistant principal at Willamette Connections Academy. For more information about Willamette Connections Academy go to WillametteConnectionsAcademy.com or call 888-478-9474.