2B | WEDNESDAY, OCTOBER 28, 2020 | APPEAL TRIBUNE Creating a homeschooling schedule Kid-friendly planning Lindsey Zapalac Guest columnist As thousands of families across Ore- gon adjust to new routines doing online school from home this fall, effective time management has become a vital skill for students and parents. Children, especially middle and high school age doing distance learning, are taking on more responsibility for man- aging their own time. They don’t have bells or teachers present to assist them in staying on track like in an in-person school setting. While students and teachers have opportunities for live online classes to- gether, the role of the caretaker changes in a digital learning environment. Par- ents are often more involved in their student’s education, particularly at the elementary level. Many families say this is a great benefit to online learning as they get a front-row seat into their child’s schooling. Older students gain more independ- ence and more control in the place and pace of their learning. That empower- ment requires solid time management skills for these virtual learners. As a counselor at a full-time online school, here are tried and true tips fam- ilies can use to help students develop successful time management skills: Find fun time management tools like a colorful magnetic calendar or large whiteboard, notebooks, and apps for kids who love technology. When setting up a system to help your student sched- ule their schoolwork use what appeals to your child. This ensures they will use these items to help keep them on track. ing with them to prioritize assignments. It’s helpful to spend time with your child reviewing assignments, instructions, and due dates for the next few weeks (high school students may need less guidance). Long-range projects or tests should also be on the calendar so your child isn’t scrambling at the last minute. Your student should set aside time for these assignments or to study for big exams. Schedule schoolwork Minimize distractions Organizing a student’s day is key for time management. Children thrive on consistency, so establish designated learning times on your student’s daily schedule. It is important to remember to be patient as it can take a while to find your child’s ideal routine. French writer Nicolas Chamfort has been paraphrased as saying, “Eat a live frog first thing in the morning and noth- ing worse will happen the rest of the day.” The idea is to confront the frog, symbolizing the least favorite task or hardest subject, first rather than putting it off all day. This is a good example of helping your student develop a schedule that sets them up for success. Over time, your student’s daily schedule may need adjustment, and that’s okay. The beauty of online learning is that it’s flexible and can accommodate these changes easily. When your child’s working on as- signments, it’s tempting to check social media or funny videos, but they should limit their time online to schoolwork during the day. Self-discipline is critical for time management. Having a quiet study space without TV or a smart- phone helps reduce distractions. Multitasking sounds good, but it’s not an effective way for your child to learn. Using a timer to manage the workflow can also help keep children fo- cused. Ask a teacher for help If your student is struggling with a subject or managing their time, your child should ask a teacher for assistance sooner rather than later. Teachers want your students to do well in school and prefer children reach out when they’re confused, rather than fall behind. Prioritize assignments Study breaks Teachers appreciate families work- nutrition, and rest to manage time effi- ciently. Kids need up to 11 hours of sleep each night depending on age and their academic abilities might suffer if they don’t get enough sleep. While doing schoolwork, your stu- dent should take short breaks every half hour or hour giving their minds a chance to recharge. Have your child schedule 10-15 minutes for a stretch, a snack, or chat with a friend. Many time management tips can help your student not only navigate dis- tance learning today but also whatever educational, professional, and personal experiences they encounter in the fu- ture. Over the years Connections Acad- emy has watched our online school stu- dents develop excellent time manage- ment skills. These are among the soft skills that give these students an edge over many of their peers navigating life beyond high school. When families empower children with the gift of time management, they not only help them successfully meet virtual class deadlines, but also gain a skill that opens real doors of opportuni- ty later in life. Lyndsey Zapalac is a counselor with Willamette Connections Academy, a statewide tuition-free, full-time, public virtual charter school. The school is au- thorized by the Scio School District and is overseen by its own governing board and school leader. Young brains require lots of breaks, Kayak Continued from Page 1B The 889-acres are split into two loca- tions: Bandon Marsh unit, located up- stream of the green Bullards Bridge on Highway 101, and the Ni-les’tun unit, downstream of the bridge. The Ni-les’tun unit was named by the Coquille Indian Tribe and means “small fish dam in the river,” referencing the numerous fish weirs at the site, which were used by ancestral Coquille for cap- turing fish and were preserved in the salt water over the years. Kayakers need to be weary not to touch them, Iaquinto said. She said they appear to be vertical poles sticking out of the mud in the channels that aren’t there naturally. “They’re a little hard to describe, but you know them when you see them, and it’s usually only at pretty low tide,” she said. Much of the Ni-les’tun unit was part of a dairy farm and kept partly dry until 2011, when dikes were lowered and tide- gates were removed to restore over 400 acres of tide marsh, making it the larg- est tide marsh restoration project in Oregon. On the water, and what to know The best way to paddle the two units of the refuge is by beginning at the boat ramp at Bullards Beach State Park, but you’ll want to consider the timing of a trip. The best moment is middway be- tween high and low tide, ideally when the tide is coming in, to give you a natu- ral boost heading upstream. (Consult tide tables for Bandon to fig- ure this out). After launching into the Coquille Riv- er, I paddled upstream, passing below the green Bullards Bridge on Highway 101, and then veering left (river right) to the Bandon Marsh unit of the refuge. The main entry point to the refuge is Fahy Creek, but depending on the tide, there’s many little fingers branching off to explore — the aforementioned maze — and plenty of birds to see. In the autumn, raptors can be seen here, along with egrets and herons. “At lower tides, you’ll see shorebirds using the mudflats,” Iaquinto said. I paddled for a few hours through the network of channels before popping back out into the main channel of the Coquille. It felt a lot like finishing a corn Miller Continued from Page 1B March. Because of restrictions both here and in California, we had to get make-goods for round-trip plane tickets to Santa Barbara during the grandkids’ spring break. Pandemic optimism is defined by an- ticipating being willing to risk air travel before the expiration on the ticket-re- placement vouchers. I was especially looking forward to taking Nic fishing for the first time. The only family member who came out happy in the wake of the vacation patty melt was Harry the dog, who got a Bullards Bridge on Highway 101 spanning the Coquille River, on the route to Bandon Marsh National Wildlife Refuge. maze, so I rolled with the flow and head- ed back downstream to check out the Ni-les’tun unit. Sadly, the tide was getting fairly low and the sun was sinking as well, so I paddled around the edge and then headed back to my car. A goal for next time. Overall, a kayak trip to into Bandon Marsh NWR is quiet, peaceful and full of more birds than people. You can smell the salt and hear the ocean, but the ref- uge is its own unique place, especially if you’re looking to paddle through a maze. Zach Urness has been an outdoors re- porter, photographer and videographer in Oregon for 12 years. Urness is the au- thor of “Best Hikes with Kids: Oregon” and “Hiking Southern Oregon.” He can be reached at zurness@StatesmanJour nal.com or (503) 399-6801. Find him on Twitter at @ZachsORoutdoors. Use a kayak to explore the many channels of the Bandon Marsh National Wildlife Refuge outside Bandon in the Coquille River. ZACH URNESS / STATESMAN JOURNAL reprieve from a seven-day stretch in the kennel by Gov. Brown’s public health safety measures. The canceled clamming outings are too numerous to list, but highlights in- clude a May 9 (minus-2.15 feet), June 6 (minus-2.26 feet, excuse me while I wipe my eyes) and the July 4 holiday (minus-1.98 feet). All of those were weekends, by the way, so you were about as likely to en- counter social distancing as you would avoiding human contact in a rugby scrum. How’s this for a hit list of bummers during the dumpster fire that is 2020?: Group outing to a seafood buffet (as I said, I told myself I wasn’t going to cry), family party (relegated to Zoom virtual gathering) and my dad’s 96th birthday (memory unit where he lives was in no- visitor lockdown). Remember that late May all-depth halibut-fishing day that I wrote about when they announced the open dates? The one that fell within a week from my birthday that I mentioned in case anyone was looking for a gift? Fuggedaboutit. Speaking about let-downs, instead of a planned friends-and-family blowout in Vegas for that birthday, a decennial biggie, Kay and I dined on takeout at home, and the well-wishes were via cards, text messages and calls. Ditto for our July wedding anniversa- ry. “Love you babe. You want that last slice of pizza?” About June 1, the number of squares with planned activities crossed out or angrily scribbled through peters out to a collection of doctors’ visits (telemedi- cine for some), trips to the vet (Harry didn’t escape entirely), socially distant plumber calls and annual home appli- ance maintenance services. Don’t know about you, but we’re looking forward to a do-over in 2021. All of us plan to turn the coulda woul- da, shouldas into been there, done thats. Stay safe. Fishing thought for the week: Yes, Henry, there really are fish in there. And they’re laughing at you. – Wiseass fish- ing buddy, Tom Contact Henry via email at Henry MillerSJ@gmail.com