Skin needs pampering after winter weather, stress ■ i-aciais, ooay wraps ana other treatments can yield short-and long-term benefit By Devon Karr for the Emerald Freezing cold weather and long hours of studying can leave skin feel ing dry and tired. As winter term comes to an end, reward skin with a facial or other skin treatment. A little pampering never hurt anybody, espe cially if it gives long-term results. Skin care comes in many differ ent forms, scents and prices at dif ferent spas, but the benefits of a fa cial and a body wrap are not just skin deep. Facials and body wraps are not only relaxing but are healthy for the skin because they rejuvenate, relax and clean the skin of impuri ties. Long-term effects include anti aging and scar-reducing benefits. Cindy Crasper, an esthetician at Salon Delange, saw the sudden ben etits or a racial when a woman came into the salon whose eyes were puffed to the point of closing due to a water retention problem. “By the time she left the salon, the excess water was draining out from underneath her eyes,” Crasper said. Aside from the immediate bene fits, there are several long-term ben efits to pampering the skin with body wraps and facials. “The skin’s texture will be smoother in the long run, and you will notice that your skin will be more firm,” Crasper said. “You also will have a more even skin tone, bet ter circulation, and keeping your skin hydrated helps to prevent aging.” The two most common reasons that people get body treatments are to help prevent signs of aging and for relaxation purposes. Most facials include a massage, which is calm ing because once pressure points on the head and face are touched, tox ins are released from the muscles. Before a person gets a body treat ment, the esthetician will look at the skin under a special light, which shows the esthetician a person’s skin type and problem areas. Most spas uses products with natural in gredients such as plants and flow ers instead of ones with synthetic petrochemicals such as Vaseline or mineral oils. “Getting educated about products is really important,” said Denise Ger vais of the Gervais Salon Day Spa Gallery. “If you’re happy with the skin care products that you’re using, then go for it, but we try to let the client know that something can hap pen [if they use synthetic products].” Eve Promen, the manager of Un common Scents, said natural prod ucts, some ofwhich can be found at the grocery store, are some of the best products for a facial. “Natural ingredients combined with natural aromatherapy oils are great to use,” Promen said. Book bags can be pains in the back ■ Finding the right pack and loading it correctly are critical to a healthy back By Sue Ryan for the Emerald Students heft backpacks on and off their shoulders as part of their daily routine, but this routine can take its toll on students' bodies. “My neck on this side is so sore — just from carrying this bag,” said Hannah Schmitz as she pointed at her bulging black messenger bag on the seat next to her. Schmitz, a University student, is an example of the balancing act many students face in hauling their items around campus with them. University biomechanist Li-Shan Chou said “effects accumulate on the back.” Chou, who studies mo tion analysis, explained that hu mans balance their weight symmet rically. Once a student adds the weight of a backpack, this balance is thrown off and they must com pensate by leaning forward. “Find someone who can fit you in an internal frame pack and dis tribute the weight equally,” suggest ed Richard Troxel, a University sports medicine professor. His advice is to take precautionary measures against injury. Students 011308 BRIDGE JUMP Highest Jumpsite in the U.S.! open year-round group rates gift certificates available (503) 520-0303 www.bungee.com carrying backpacks to school can end up with chronic injuries if the gear they use is inadequate or not used properly. Troxel said excessive weight can affect “the shoulder and cervical spine area of the neck. ” To prevent injury, students should shop for the equipment that suits their needs. Sporting goods stores often have someone on staff who can educate buyers on differ ent types of backpacks. One such person, Joel Fischer, stood on a wooden floor at the Val ley River McKenzie Outfitters, sur rounded by fishing poles, tents and backpacks. He picked up a back pack from the rack and folded it in half. “It's all foam inside,” he said. Packs built with foam, such as the “book bag” Fischer held, are de signed to cushion the load in the backpack but not to support weight. Fischer said frames or internal stays support weight and strengthen the backpack design. Other features that help to spread out the weight are straps and belts. The quality of straps, stitching, fabric and function are all elements consumers should examine before deciding which backpack suits their needs. REI salesman Robert Wood son said book-carrying and rock climbing are the two uses that wear out backpacks the fastest. “Schoolbooks are hard, they weigh a ton and poke holes in [back packs]Woodson said. An alternative to backpacks is the over-the-shoulder messenger or courier bag. The bags are waterproof, partly because of an interior plastic lining and double-shell design. Though the over-the-shoulder courier bag style is popular, it may not be the best choice for- everyday use because of the strain it puts on one side of the body. Troxel said the biggest cause of bag related injuries is wearing bags over only one shoulder. He recommend ed that students wear both shoulder straps to balance out the weight of the backpack and load a backpack by putting in the heaviest items first. Detty Saluling said she likes her messenger bag, but “the sling is real ly short, and it is supposed to be tight against your chest. If you don’t use it correctly, it hurts.” The $40 to $120 a student gener ally spends on a backpack will not make any difference if there is too much weight in it. “If your backpack is heavy enough that you are straining to get it on, you need to review what you are carrying,” Troxel said. 005923 Itlllwllix 1166 South Skin care options: If your skin is in the mood for a body treatment, but you’re low on cash, check out the best buys around town. Gervais Salon Day Spa Gallery Freshen your face for 45 minutes with a “Petites Facial,” $45. Puffy eyes? An ice-cold “Eye Zone Wrap” will revive your eye area, $45. Country Inn Spa and Salon Aveda Concept Destination “Herbal Body Masque” is applied from the neck to the toes. De-stress for an hour and a half while the masque conditions the skin, $60. Take a 30-minute “Aromatic Body Shower” in a custom-built river-rock shower that has a skylight above to make you feel as though you’re showering outside, $15. For less expensive pampering, try this at-home facial, making your own beauty care products: 1. Steam: Begin by wipingyourface with a warm washcloth to remove the initial dirt on the face. Fill the sink with hot water and herbs, such as lavender to relax or peppermint for an invigoratingfacial. Put a towel over your head and take deep breaths. 2. Exfoliate: Fora quickexfoliator, grind oats into a powder with honey until it makesa paste. Add lavender oil, pep permintorgrapefruit seed extract for a scent. 3. Tone: You can make your own toner using floral water, aloe vera gel and glycerin, which can be bought at a pharmacy. Ifyou have dry skin, try a witch hazel toner and add lavender oil.4. Moisturize: Use your favorite moistu rizer to complete the process. Source: Eve Promen, manager of Uncommon Scents 005426 STUDENT TANDEM SPECIAL CALL NOW: 895-3029 Bring this add and current student ID with you - offer ends 5/31/01 DISCOUNT SPORTS & VITAMINS (VITAL FOOD) BEST PRICE & SELECTION 255 E. 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