Oregon daily emerald. (Eugene, Or.) 1920-2012, March 08, 2000, Page 4, Image 4

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last
Call the ISIS
at 345-4115
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call (541) 822-6260
BRING IN BOOKS NEEDED
FOR NEXTTERM AND
WE’LL PAY YOU 60% OF THE
CURRENT STUDENT PRICE.
MAIN STORE
March 8th-18th
Regular Store Hours
EMU
March 13th-17th
Mon-Th 8:30-5:00
Fri 8:30-4:00
Your Corner store since 1920.
All books are 10% off EVERYDAY
for current UO students, faculty and staff.
...if you are selling
books where the
alarm clock rings!
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Pitch in! WOW Recycle your copy of the ODE.
Stress
continued from page 1
with all your stressors.”
Students also shouldn’t forget
to get enough sleep during the last
weeks of the term, said Aaron
Everhard, an intern at the Univer
sity Counseling Center.
“Not resting or eating properly
or exercising can actually have a
negative impact on your study
ing,” he said.
At the University Counseling
Center, there has been an influx of
students looking for help coping
with end-of-the-term stress, Ever
hard said. A combination of de
pressing winter weather and
heavy course loads has led to
many students getting stressed out
or burned out on school, he said.
“Certainly towards the end of
the term, we see more people
struggling with school-related is
sues,” Everhard said. “The last
half of this term has probably been
our busiest this year. ”
School is stressful enough, but
when students pile on problems
with finances or relationships, the
load can sometimes feel unbear
able, Everhard said.
If stress is left unresolved, it can
eventually manifest itself in physi
cal symptoms such as headache,
backache, stomach ache or insom
nia, said Dr. Gerald Fleischli, direc
tor of the University Health Center.
“Stress usually presents itself as
some kind of physical symptom,”
Fleischli said. “That’s when stu
dents should seek some medical
help.”
If a student is facing several pa
pers and finals, Everhard said, the
best thing to do is take each project
and break it into manageable
chunks.
Most students’ stress usually
comes from poor time manage
ment, he said.
“Oftentimes, they could have
saved themselves a lot of stress if
they’d just organized better in the
beginning,” Everhard said. “But I
realize that is easier said than
done.”
Planning ahead for major proj
ects and papers would help a lot of
students avoid becoming stressed
next term, agreed Fleischli.
“What they might learn from
the end of this term is how to bet
ter manage their time at the begin
ning of next term,” he said.
Looking ahead to next term, stu
dents can also sign up for a yoga or
meditation class to learn practical
relaxation techniques, Weinsoft
said.
Students who find themselves
overburdened with schoolwork
can take advantage of free drop-in
counseling at the counseling cen
ter. The service is available to all
registered University students on
a first-come, first-served basis.
Students can also call the Univer
sity’s 24-hour crisis line for help
or advice at 346-4488.
EWEB
continued from page 1
cost increases since 1991.”
Smith said this year marks the
end of some strategic business
contracts that held EWEB in a very
good position since 1991. In a
comparison with residential elec
tric bills from the Northwest’s 16
largest utility providers, EWEB
was the third lowest at $55.19 a
month. Compared with 12 other
cities in Oregon, Eugene’s average
water bill is the fourth lowest at
$12.16 a month.
With the proposed increase, Eu
gene’s average residential water
bill will increase to $12.79, and
the average electric bill will raise
to $59.89.
But for people like Al Kritz, an
EWEB customer who spoke at the
hearing, a rate increase of this size
can have a big monthly impact.
“There are a lot of people out
there like me who are struggling to
pay the bills,” Kritz said as he di
rected the audience to his two
sons sitting in the back of the
room. “I brought them here to put
a human face on this rate hike.”
Commissioner Sandra Bishop
urged low-income customers to let
EWEB know that they are strug
gling because they are likely to qual
ify for utility assistance programs.
i
Community.
Law.
Power.
New and Critical Approaches to I .aw and Economics
March 10-11,2000
Friday, March 10th
7:00 r.M.
Order of the Coif Lecture
Robert D. Cooter
University of California, Berkeley.
Saturday, March 11"'
8:00 A.M. - 4:00 I’.M.
Conference
Students Free
More Information: Judy Sprauer 346-3994
http://www.law.uoregon.edu/%7elec/leconf/
School of Law
University of Oregon
Eugene
PO. Box 3159, Eugene OR 97403
The Oregon Daily Emerald is published daily Mon
day through Friday during the school year and
Tuesday and Thursday during the summer by the
Oregon Daily Emerald Publishing Co. Inc., at the
University of Oregon, Eugene, Oregon. A member
of the Associated Press, the Emerald operates inde
pendently of the University with offices in Suite 300
of the Erb Memorial Union. The Emerald is private
property. The unlawful removal or use of papers is
prosecutable by law.
NEWSROOM — (541) 346-5511
Editor in chief: Laura Cadiz
Managing Editor: Felicity Ayles
Community: Sara Lieberth, editor. Darren Freeman, Brian Goodell,
reporters.
Freelance: Eric Pfeiffer, editor.
Higher Education: Ben Romano, editor. Jessica Blanchard, Serena
Markstrom, reporters.
Perspectives: Bret Jacobson, Laura Lucas, editors. Fred M. Collier,
Jonathan Gruber, Beata Mostafavi, Mason West, columnists.
Pulse: Jack Clffford, editor. Sara Jarrett, Yael Menahem, reporters.
Student Activities: Jeremy Lang, editor. Emily Gust, Simone Ripke,
Lisa Toth, reporters.
Sports: Mirjam Swanson, editor. Scott Pesznecker, assistant editor.
Matt O'Neill, Jeff Smith, Brett Williams, reporters.
News Aide: Lorraine-Michelle Faust.
Copy: Monica Hande, Laura Lucas, copy chiefs. Molly Egan, Tom Pat
terson, Eric Qualheim, Ann Simmons, Jamie Thomas, Ellen Weisz,
copy editors.
Photo: Catharine Kendall,editor. Kevin Calame, Azle Malinao-Al
varez, Ryan Starkweather, photographers. Matthew Landan, Katie
Nesse, Tom Patterson, Lindsey Walker, photo technicians.
Design: Katie Nesse, editor. Kelly Berggren, Leigh-Ann Cyboron,
Katie Miller, designers. Bryan Dixon, Giovanni Salimena, illustrators.
On-line: Jake Ortman, editor. Timur Insepov, webmaster.
ADVERTISING — (541) 346-3712
Becky Merchant, director. Melissa O’Connell, Van Nguyen, advertis
ing assistants. Rachelle Bowden, Doug Hentges, Nicole Hubbard,
Jesse Long, Adam Rice, Amy Ruppert, Hillary Shultz, Chad Veriy,
Emily Wallace, Lisa Wood, advertising sales representatives.
CLASSIFIEDS — (541) S46-4S43
Trina Shanaman, manager. Erin Gauthier, Lauren Howry, Tara
Rothermel, sto/L
BUSINESS — (541) 346-5512
Judy Riedl, general manager. Kathy Carbone, business supervisor.
Sarah Goracke, receptionist. John Long, Brian Malloy, Sue Ryan,
Krista Ostoich, distribution.
PRODUCTION — (541) 346-4381
Michele Ross, manager. Tara Sloan, coordinator. Gono Harumi, Lau
ra Lucas, Laura Paz, Ross Ward, ad designers.