NUTRITION
Continued trom Page 1
tomers for offering a healthy
menu Most people can't believe
that the food tastes so good and
is so healthy
“There are so many choic es
(or healthy foods that you don't
have to xm rifice taste." he said
Businesses lik« ('1 Pepper's
could he taking the piece of
other restaurants for some con
sumers.
People aren't eating at Mi Don
ald’s as much as they used to.
Vishnev said Their market is
shrinking.
To fill the demand for his
food, Vishnev is opening anoth
er restaurant on Alder Street,
near the University Students
who drive out to West Kugene to
buy healthy items complain
about the distance so the Uni
versity area is the logiial place
for a new store, lie said.
Hut local restaurants are not
alone in the trend.
Taco Time has also attempted
to make healthy food available
■ i its < iHkman, said Rom Mm k
marketing coordinator.
The restaurant offers veggie
burritos made with whole wheat
flour, beans, rice, sunflower
seeds and vegetables — no meat
The veggie salad is also a
healthy item. Muck said.
The corporation hired a chef
whose job it is to come up with
products that "appeal to not
only Joe Past Pood, but stay on
the cutting edge of what attracts
health conscious customers."
she said.
However, Taco Time still
offers the high-fat already exist
ing on its menu.
"You have to please every
body," she said. "We make all of
our food fresh everyday so it is
QUAKE
Continued from Page 1
tour the crushed city.
They walked through the city,
despite the danger of the after
shocks and fires. Law enforce
ment officials hadn’t cordoned
off any buildings or roads.
She was struck by one site
where bottles and cans of juice
and pop were scattered on the
ground Even though there was
no running water in the city,
nobody dared pick up the bot
tles. Even that would be consid
ered looting.
"There's no tooting. People
would leave their stuff on the
sidewalk and nobody would
touch it.” she said
"House after house was down,
endless rubble." she said "It
was really sad What we were
Cash
For Textbooks
Mon.-Sat.
Smith Famil\
Bookstore
768 E. 1 Jth
I Block From Campus
345-1651
FAST FOOD FACTS
Menu Hems with the highest catonea and tat content
CALORIES FAT
Denny's. Denny burger
Roy Rogers Cheeseburger 563 3?
Hardee's Big deluxe
Rax Deluxe roast beet
NOTE cor**m memuNK) xi or»rtt»
SOURCE F*n Food Survive Owen fromAThwn Ecu** Council
MATT (MR TONEmtrakJ
easy lo customize an oritur for n
customer."
Olmos said to beware of mis
leading advertising from fast
food chains who arm marketing
themselves ns health conscious
The reality is they use sneaky
little names to make people
think it .s .1 healthier item
Words like creams and crispy
are usually warning signs
Typically, fast food restau
rants have been high-fat and
greasy. Consumers have to know
the fai Is when they enter a
restaurant so they can make
smart choices, she said
McDonald's restaurants intro
duied the McLean Delux in
1991 to give health-conscious
eaters something to order It is n
91 percent beef patty with t2
grams of fat. Compare that
amount to the Big Mai . which
has 2B grams of fat.
Around the same time, they
introduced the Met .rilled Chick
en Classic with 12 grams of fat
looking at were houses with
unrescued bodies.
"I can't help but feel very
sad,” she said. "It’s hard to
describe the feeling. I've never
been in the army, hut I'm sure
war finds like this."
She said the people in Kobe
were not prepared because they
honestly heiieved an earthquake
would not happen there. They
knew earthquakes frequently
struck Japan but they always hit
somewhere else.
"They believed they were
safe They were pretty ill-pre
pared.'' she said. "They were
like Oregon, they were immune,
it's not a seismic concept, it's a
popular concept."
Palm will return to Kobe in
mid-February with a research
assistant to survey the city and
response to the devastation.
nml the Chunky Chit knit salad
"Wo tvanlmi tt> have some
thing that appealed to cus
tomers," Webb* Dunn said.
"They wt»rt> saving they wanted
a chone
A person looking for a healthy
alternative to a Big Mat might
go into M< Donald’s and order a
Chef Salad, which has 11 grams
of fat or a Chunky Chicken
Salad, with r* grams of fat The
dressing is the part that could he
high in fat One packet of Ranch
dressing has 21 grams of fat
while a packet of 1000 Island
has 1 t grains of fat The healthy
alternative would he the l.ite
Vinegrette dressing
"We have a lot of things to
appeal to all of our customers. '
Webh-Diinn said
More healthy < hoit es are
coming from most restaurants
Consumers are becoming more
aware and things will continue
to change. Olmos said
■ CORRECTION
The |an 31 Emerald erro
neously reported that elec
tronically taught journalism
classes are taped at the IMt
in the Knight Library
The classes are actually
carried live to locations
around Oregon
In the same graphic it was
reported that the classes are
Ixhtig transmitted via satellite
to Southern Oregon State
College where it should have
road Eastern Oregon State
College, and Central Oregon
State College where it should
have mad Central Oregon
Community College.
The Emerald regrets these
errors.
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