Skills for active listening enhance relationships with parents, teachers By Jennifer Koch Henry David rhnreau vaid it heM in a U eek on tht Concord and Merrimack Mi vert "It takes two to speak tnc trutn —one to s|scak ant) another to hear ' In verbal communication, the actu al worth spoken to communicate arc not the only ecvential quality. Ihey arc nee cssary, but not sufficient in communi cation Ihe other essential component is listening Communication cannot occur without it We attempt to communicate with other people hundreds of tunes each day. without thinking about it. Some of the most important communication that takes place in our lives occurs between our families, friends and teachers here at the university. Usually, communicating with friends is relatively simple and uncomplicat ed Most of out friends in college are around our same age. so there is not a “generation gap " Also, most people choose as friends those people who they can readily communicate with and those who understand them well. This is not to say that thtre is never miuommu meat ion ot misunderstanding between friends. It seems, however, that student-par ent and student teacher relationships are more difficult. Ihe first step in learning how to communicate more effectively with patents and teachers is to under stand some fundamental "communi cation terminology " According to /hr Art oflutningby (•raham Mcf i regot and R.Y 'S hite, a communicative breakdown occurs when participants of conversation perceive tfut something has gone wrong for instance, the actions of the listener usually indi cate whether he ot she undcrstosid what was said. Mciiregor and White explain that a misunderstanding is a disparity I let ween the speaker's and the hearer's semantic .injlv.iv of a given utterance. In other wotilt, the heater does not understand the meaning or particular uve of a word or phrase that the vpeaket has said An crumple of this might occur wficn some one older uvev the word "gav" in a ton text meaning "happy," and someone younger interprets the word gav to mean "homosexual " A miscommunication ian take place when there is a mismatch between the speaker's intention and tlie fleam s inter ptrtation An example would l>e it you told your dad that someone you liked was "hot." hut he thought that the pet urn to whom you referred had a fever Misunderstanding and miscommu location are very similar concepts Use difference lies in that a miscommunica tmn is concerned with ihc disparity between the speaker's mien non and the interpretation liken by ihc lis tener. Ihe speaker did nm convey whit he/she intend ed to. A mis understanding, however, is con cerned with the actu ! is al meaning ol (he words. inti a problem arises when wsirds have more (han one meaning or arc synonymous As ihe previous example of mis communication with a father shows us, communicating with parents is not always a simple task. Some families nuke it look easy, hut my experience has been that it isn't Oftentimes, see tend to take our parents for granted and we become upset when (hey don't understand us. It is easier to fight and become annoyed with parents than with friends, since we take it for granted that our parents will forgive us. Also, as college students, much of die lommurtK .King that w Jo with our pur cuts »' at a distamr and usually over the phone Our parents are removed from our lives and aren t seeing our cipen cnees first hand Ihrv have a tendency not to understand our needs and demands, especially since they are both usually for money In looking at and dealing with the situation, parents deserve a little slaik I hey want to understand us and they trv to by communKJtmg with us Wood communication betwren parents and children should accomplish the follow mg; I) fsplain thoughts and feelings. 2) Kefram from assuming tfut your par crus have been in your shoes or that they know how you feel. 3) Refrain from assuming that your parents will never understand your feelings and that it's not wonh the time in bothei eiplaimng It often help* id pul youfwlt in ihc 4 other penon’s dux* iiitl 10 md. try 10 look. 41 Wl thing* ftom hn or her [Xi ipcinn He* pell oihci people and what they have in lay. at well, and chances are that they will do the umr. In ihcn article, Mc< >regor and While suggest (hat people are very seldom In tened to because ‘(he person they ire try ing to get to listen to them i» watting devjx-fitely and impatiently lot a t haute to lie lutencd to himself ot herself* It tcerm at though we all find our velvet impatiently anticipating someone to fimih what they are taving to that we can jump in. tay whit we wjnt to say and have them linen to u». Why ire we Turn to SKILLS, fUft 2 Discussing needs reduces stress By faun Thru* Are you (named with children. a tin (tic parent, or do you have a I l partner wun children? Art you returning in school liter a homcmakmg mission or titter change and wondering how you're going 10 cope with ill the necessary adjustments ind demands pined on you by yout fimily ind your own academic goals1 Miny students returning to school find iheir change in role as primiiv tire provider crenes sttess ind commumtition difficulties it home, which mi> adversely affect their success it the university. The children and the spouse/pattner may experience anger and resent ment because they are not receiving as much quality time with you at they previously did. As a student, you may experience feelings of guilt or even a sense of loss because you aren't able to give as much support to the fimily as before. Your spouse/part net may expect you to still have time to taxi the children to then activities, cook the meals, do the laundry, clean the house, do the grocery shopping, spend a little lime with the kids before bed. put in some study lime with reading, writing and more reading, and then be in the mood for romance, spelled capital S.K.X! Did you know that one of the body's firsr responses to stress may be a lowering of tcsual libido? Well, if all of these problems sound vaguely familiar and the mere thought of all those demands hasn't brought on a major anxiety attack by now, then just wail until midterms or finals That's about the lime your five year old will come down with the chicken pox, or sim ply feigns illness because the so des perately wants you to stay home and lust ijKnd time wah her. Doe* it round like IVe been there? I have. and u> have many other uudeim reeking (he post mat iul diploma Vt'nh ruth high aspi rations jnd mi liulc lime in (he day. we muri find a way (o meet (here demands bravely and head-on, Sandy Truneyothi. Staff I’sy* thidogist 41 (he U ol O C minteling Cenier. and Kathy (amine. naff ctiuntelnr ai Springfield Na/arene Church (who recently obiamed her Master's Degree by commuting in Portland every day), offer (he fol lowing ruggertituit for melhodt ol communicating and coping with the necdr and dillicultie* of rtudenir and then families. Communicate Your Neetit Sit down, talk and work on a precise plan together for scheduling family need* and activities fell your spouse/partner and children that there will be a change in the dune* of each family mernbet and the amount of time you will be able to tpend with them. If you previoutly cooked all the family mealt and now find (hit burdemoene. ray. "I'll need someone elie to cook dinner on Monday, Tuesday, and Thursday." He ipeciftc! Don't cipect family membetr to read your mind or just happen to notice what necdr to be done around the house Manage Year Time Wtiefy. This i* probably the biggest obstacle to lire** management for rtudenir. It may be helpful ro lit down at the beginning of each week with your rpoure/partner and make out a schedule of hi* or her time commit* tnentr, family activities and your needs for academic success. Your family must understand that your intellectual grub are serious and just as important a* any time commit ments for their personal pursuits. It is also very important for lpouscs/partncrt to schedule at least Turn to NEEDS, page 2 INSIDE • Norplant Less Hassle • Women and AIDS THE BOn^ONTuNE FREE Cholesterol Screening every Tuesday from 9:30 11:30 a.m. in the Health Education Room across from the Pharmacy (Bring your student I.D.). Be a Peer Health Advisor— call 346-4456 or 346-2728 for more information. I It isn’t who you are...it s what you do By Sarah Nayur Slop and think foi i vet oimJ. Can you njmc all of the people that each person you know hat had sexual rela tions with’ And what do you know about their medical mtiory. sucn ai me numocr of surgefies or blood transfusions they've had? Before you make the decision 10 share a needle with anyone, you should be able to answer these sorts of questions. Ilte HIV virus can Ise in a person's blood stream without that person showing any symp toms. It is very possible that an intimate acquaintance of yours contracted the HIV' virus from simply being in the hospital when he or she was in high school or even during childhood, so play it safe. As we have all been warned, unsafe sexual contact with a person who is carrying the HIV virus is extremely risky However, we should not overlook the second leading risk factor involved in the transmission of HIV, the sharing of ncrdles In an article Irom the NfW York Iimn, Aug. 7. 1991. Dr. June Osborn, Chairperson of the AIDS commission, explains. ‘"Ihe flash-fire potential of HIV transmission through iniection drug use has turn demonstrated repeatedly in this country ami around the world It n an issue of the greatest urgency," Studies have shown that 29 percent of the known people with AIDS are biseiual men, 17 percent are IV drug users who have shared needles with other people. 8 percent fit into both of the previous categories, and at lean 4 percent are het eruseiuals. I his means that 25pererntdf the peo pie with AIDS were involved in the sharing of infected needles. Of course, it is necessary to note that the phrase ”IV drug user" does not necessar ily mean "those heavy duty dudes who shoot up heavy drugs " The phrase does include addicts such as these, hut it also includes people who eapcrimcnr. Once ii all n ukru HIV/AIDS can be contracted through any dirty needle use. I hese risks involve the use of steroids, tattoos, ear-piercing, and acupuncture. Regardless of what substance is in the needle, sharing needles with other people exposes you to their blood I hc danger of exposure is not with the stereo typical groups of people who transmit HIV/A1DS. it is the actual belug^, \X'e need to recogni/e that no one person is immune to the M1V/A1DS virus All it takes it one dirty needle Many people arc willing to try anything once. (mainly experimenting with an intravenous drug a few limn does not mean you are a drug addict, but it does make you a uwt of a needle (>ne rag ing patty, a great "bu/a." and someone you think you can trust, these are a//potential situations that may allow you to put yoursell into a risk category without even knowing "what’s up.” Il it impossible to know whether or not a per son is carrying the HIV virus unless he or she has been tested and re tested. And get. clean, outward ly healthy, intelligent, financially secure people contract the virus. Hie two highest risk behaviors involvrd with the spread of HIV/AIDS (unsafe sexual contact and shared needles) are especially prevalent on college i am (wises because these behaviors arc more prominent among people age 18 to 2S I he dan gers of IV drug use (including steroids) arc defi nitely an area of I lealth Education that »c need to address, especially with the ever-rising trend in being ''buff' and physically fit with the emphasis on body-building and athletics \X'r nerd to ipread the word. When we hear "IV drug uir. we need to trmember that this (deludes any substance that involves needles I bis could be tattoos, acupunc ture, ear piercing, steroids or other drugs. Any uir of dirty nrrdlri it only Ijlrn onte Paid Advertisement