SHARING THE ROAD Jennifer Schmidt Thawing winter legs means more and more ped dlers roaming the streets As bicycles come out ol hibernation the need lor increased awareness and road smarts becomes apparent Cyclists and motor ists are sharing the same territory in many cases and a mutual regard for each other is essential Ai cording to statistics, the majority of accidents in volving both cars and bikes happen in urban areas, during the daytime, and on dry roads By using cau lion while driving or riding, and by keeping the fol lowing tips in mind, a disastrous collision may be avoided For Drivers ' Remember, bikes obey the same trattic rules as you do Be as aware of them as you would be of any other vehicle ' If you wish to turn across a bike's path, yield to a bike that is continuing forward Don't cut it off ' Parking in a bike lane creates a road hazard for any cyclist ’ Remember that cyclists put up with road hazards that don’t always affect you Storm grates glass, trash or pedestrians could cause them to slow down or swerve unexpectedly ‘ Compared to a car, hikes are small and therefore not always as visible as another car would be Really look before opening your car door, or before backing up onlo a sfree! For Riders ' Obey traffic rules This gives a degree of predicta bility to your actions that drivers and other cy clists depend on ‘ In congested areas slow down ' Because of poor visibility, like sunlight in their eyes or another car blocking their view, drivers sometimes fail to see bikes While riding, never as sume that a driver has seen you ' Check the traffic on a street before entering the flow yourself ‘ Don’t run stop signs or red lights Don't ride the wrong way on a one way street You place yoursel! in a position drivers don’t expect you to be Alas for mortality, there is only J one you. ■ . j. __ _ OPEN WATER SWIMMERS... The beach is i ailing you you heard il in one of those sea shells and it •, been so long stn< * you've been There Perhaps you ve newer seen the m can t)*>hife We *vhQ live in the state *■ bor daring the P.t ifn are truly iu Ky The rugged coast is beautiful and the *u it i*. i nmy ti'iij i ", diji I’lK'! W U'f -.w- ‘ 'y iWM-if1 to be i! with groat are Nova e • /.imfr e" and suitec, who hrt the loamy crests «>f the Pa< ihc must take heed of the {Kissitulity of undertows an.l riptides A .. ordmg to the Surf life Saving As&o< n f a k wash from waves Known as undertow is of less non. er< for swimmers than underwater rip currents A rip current is water moving swiftly seaward, usually ir currents not more than 10 to 20 feet wide These an- hard h spot and may 0»ist even in calm looking waters Rip currents can be spotted t>y a break in wave pattern of a discoloration ' the water Ahich v usually caused by • e d K t t , ’ i ■ ; ,"< ! don't struggle Th*-wa ter is infinitely si rouge' than you am y and keep calm t.wim with the nj < urmnt but anym to ward the shore c.n • ■•-» %! bank If tht* < ome entangled, don't struggle Tread water and ah .v the current to arry you and you W eventually Ore ah free The swim paiatmi with the rorient heading toward sh<. m Fighting against the :ur»ent wi'i umy tee you out Pa • ?> your worst e-uemy ir .-pen water swimming Finally don t swim m waters that have t he** tested for safety by the local board . * health In this aye of m dust rial waste contamination is not always v*sibie to the naked eye The < ean is a beautiful sight • behold .md a powerful lor-r d energy and water Tafcr am and ?e sped the sleeping giant I LEAST TOXIC CHEMICAL I SOLUTIONS TO FIGHT FLEAS: I Robbie Ross Apply an insecticidal fatty-acid soap. Fleas can also be repeled with a shampoo or spray contain ing limonene, which is extracted from citrus fruit. Sprinkle diatomaceous earth sparingly into rugs and uphol stery frequented by your pet. Dia tomaceous earth abrades the flea's outer shell and causes the fleas to dry up and die. This mate rial is relatively harmless to peo ple and pets but care should be taken to avoid breathing it. These products can be found at most hardware stores and garden sup ply centers. Deep Heat from Tube - Does deep heating liniment work on tired and sore muscles'* Good question There's a theory that the answer is no Ad copywriters like to claim that balms and liniments soothe muscle aches away. A more appropriate mane for something such as Menthol Deep Heating Rub" might be 'Rub on a counter irritant The latter name describes the product tor what it is When deep heating balms are applied many of their active ingredients stimulate sensory nerve endings in the skin to produce sensa lions of superficial pain, heat or cold that presum ably distract from the more intense pain in sore muscles One theory holds that heightened stimuli from the skin actually blocks pain impulses before they can travel along nerve pathways to the brain When ointments, balms, lotions, creams, and gels are applied the gentle massage used to apply them may be actual relief For some people, the aroma probably has a strong psychological effect Most heating rubs contain menthol from pepper mint oil and methyl salicylate from wmtergreen oil The more expensive the ingredients the more ex pensive the product Usually most products contain the same ingredients of counter irritant Counter-irritants can actually be hazardous when used in coniunction with heating pads or heat lamps Never apply a counter irritant before sunbath mg or using a tanning bed Heat applied over coun ter irritants can result in severe burns and blisters Counter irritants which are applied before a bandage or wrap can also result in blistering of the skin If you re sold in the idea that a deep heat balm is what works best over an athletic injury or deep mus cle soreness, you may indeed have an in|ury. muscle spasm or problem worthy of medical attention Rath er than treating yourself which may lead to further, more severe injury, see a physician or call the Stu dent Health Physical Therapy Clinic at 346-4401 | ALCOHOL AND BOATING Robbie Ross According to a recent study, 60% of all fatal motorboat accidents in volve alcohol Drinking and operating a boat is as dangerous as drinking and driving and is also against the law If marine patrol officers suspect that a boat operator is under the influ ence of alcohol they may require the operator to undergo sobriety tests The penalty for operating a boat under the influence Is a Class A misde meanor and could carry a penalty of up to $2500 and one year in jail Why Drinking Alcohol and Boating is Unsafe 1 Alcohol affects your sense of balance, which is critical when boating 2 Boating requires good vision and alcohol can seriously restrict your vi sion by reducing peripheral and night vision as well as affecting your ability to focus 3 Alcohol affects your |udgment A person under the influence is more likely to take risks they normally wouldn't and are less likely to make the right choices in a life threatening situation. 4 Alcohol slows your reaction time and in the case of a hazardous situa tion, seconds may be all you have to take the correct action. 5 Even without alcohol, reaction time is slowed in normal boating by stressors such as motion, sun. wind, and noise and when alcohol is in cluded the stressor s fatiguing effects are multiplied