<?xml version="1.0" encoding="UTF-8"?>
<alto xmlns="http://www.loc.gov/standards/alto/ns-v2#" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.loc.gov/standards/alto/ns-v2# http://www.loc.gov/standards/alto/v2/alto-2-0.xsd" xmlns:xlink="http://www.w3.org/1999/xlink">
<Description>
<MeasurementUnit>inch1200</MeasurementUnit>
<sourceImageInformation>
<fileName>0622.tif</fileName>
</sourceImageInformation>
<OCRProcessing ID="OCR1">
<ocrProcessingStep>
<processingDateTime>2022-04-15T18:25:00</processingDateTime>
<processingAgency>Apex CoVantage</processingAgency>
<processingSoftware>
<softwareCreator>ABBYY</softwareCreator>
<softwareName>ABBYY FineReader</softwareName>
</processingSoftware>
</ocrProcessingStep>
<postProcessingStep>
<processingDateTime>2022-04-15T18:25:00</processingDateTime>
<processingAgency>Apex CoVantage</processingAgency>
<processingStepDescription>Apex -&gt; ALTO</processingStepDescription>
<processingSoftware>
<softwareCreator>Apex CoVantage</softwareCreator>
<softwareName>apex-alto</softwareName>
<softwareVersion>2.0</softwareVersion>
</processingSoftware>
</postProcessingStep>
</OCRProcessing>
</Description>
<Styles>
<TextStyle ID="TS12" FONTSIZE="12"/>
<TextStyle ID="TS14" FONTSIZE="14"/>
<TextStyle ID="TS16" FONTSIZE="16"/>
<ParagraphStyle ID="PAR1" ALIGN="Left"/>
</Styles>
<Layout>
<Page ID="PAGE1" HEIGHT="19784" WIDTH="14156" PHYSICAL_IMG_NR="1" QUALITY="OK" POSITION="Single" PROCESSING="OCR1" PC="0.927777777777778">
<TopMargin ID="MARGIN1" HEIGHT="3209" WIDTH="14157" HPOS="0" VPOS="0"/>
<LeftMargin ID="MARGIN2" HEIGHT="15348" WIDTH="665" HPOS="0" VPOS="3208"/>
<RightMargin ID="MARGIN3" HEIGHT="15348" WIDTH="2130" HPOS="12027" VPOS="3208"/>
<BottomMargin ID="MARGIN4" HEIGHT="1230" WIDTH="14157" HPOS="0" VPOS="18555"/>
<PrintSpace ID="SPACE1" HEIGHT="15348" WIDTH="11364" HPOS="664" VPOS="3208">
<TextBlock ID="BLOCK1" STYLEREFS="PAR1" HEIGHT="1004" WIDTH="6948" HPOS="664" VPOS="3208" language="eng">
<TextLine ID="LINE1" STYLEREFS="TS14" HEIGHT="277" WIDTH="5689" HPOS="960" VPOS="3512">
<String ID="S1" CONTENT="a" WC="1" CC="0" HEIGHT="165" WIDTH="145" HPOS="960" VPOS="3576"/>
<SP ID="SP1" WIDTH="93" HPOS="1108" VPOS="3576"/>
<String ID="S2" CONTENT="supplement" WC="0.867" CC="0 0 0 0 0 6 0 6 0 0" HEIGHT="261" WIDTH="1517" HPOS="1204" VPOS="3528"/>
<SP ID="SP2" WIDTH="101" HPOS="2724" VPOS="3532"/>
<String ID="S3" CONTENT="to" WC="1" CC="0 0" HEIGHT="205" WIDTH="241" HPOS="2828" VPOS="3532"/>
<SP ID="SP3" WIDTH="105" HPOS="3072" VPOS="3532"/>
<String ID="S4" CONTENT="the" WC="1" CC="0 0 0" HEIGHT="209" WIDTH="405" HPOS="3180" VPOS="3524"/>
<SP ID="SP4" WIDTH="89" HPOS="3588" VPOS="3512"/>
<String ID="S5" CONTENT="Oregon" WC="0.907" CC="0 0 1 0 0 4" HEIGHT="277" WIDTH="937" HPOS="3680" VPOS="3512"/>
<SP ID="SP5" WIDTH="97" HPOS="4620" VPOS="3516"/>
<String ID="S6" CONTENT="Dally" WC="0.844" CC="0 0 5 2 0" HEIGHT="269" WIDTH="653" HPOS="4720" VPOS="3516"/>
<SP ID="SP6" WIDTH="85" HPOS="5376" VPOS="3516"/>
<String ID="S7" CONTENT="Emerald" WC="1" CC="0 0 0 0 0 0 0" HEIGHT="217" WIDTH="1057" HPOS="5464" VPOS="3512"/>
<SP ID="SP7" WIDTH="65" HPOS="6524" VPOS="3512"/>
<String ID="S8" CONTENT="-" WC="0.667" CC="3" HEIGHT="29" WIDTH="57" HPOS="6592" VPOS="3632"/>
</TextLine>
</TextBlock>
<TextBlock ID="BLOCK2" STYLEREFS="PAR1" HEIGHT="6800" WIDTH="4360" HPOS="7668" VPOS="6712" language="eng">
<TextLine ID="LINE2" STYLEREFS="TS16" HEIGHT="321" WIDTH="2241" HPOS="9136" VPOS="7100">
<String ID="S9" CONTENT="I" WC="1" CC="0" HEIGHT="297" WIDTH="25" HPOS="9136" VPOS="7116"/>
<SP ID="SP8" WIDTH="57" HPOS="9164" VPOS="7108"/>
<String ID="S10" CONTENT="PING" WC="0.806" CC="0 4 0 3" HEIGHT="321" WIDTH="969" HPOS="9224" VPOS="7100"/>
<SP ID="SP9" WIDTH="193" HPOS="10196" VPOS="7100"/>
<String ID="S11" CONTENT="IRON" WC="1" CC="0 0 0 0" HEIGHT="313" WIDTH="985" HPOS="10392" VPOS="7108"/>
</TextLine>
<TextLine ID="LINE3" STYLEREFS="TS16" HEIGHT="321" WIDTH="1393" HPOS="10016" VPOS="7532">
<String ID="S12" CONTENT="Include" WC="0.921" CC="0 0 0 1 0 4 0" HEIGHT="321" WIDTH="1393" HPOS="10016" VPOS="7532"/>
</TextLine>
<TextLine ID="LINE4" STYLEREFS="TS16" HEIGHT="393" WIDTH="2889" HPOS="8504" VPOS="7996">
<String ID="S13" CONTENT="weight" WC="0.981" CC="0 0 0 0 1 0" HEIGHT="393" WIDTH="1281" HPOS="8504" VPOS="7996"/>
<SP ID="SP10" WIDTH="153" HPOS="9788" VPOS="8012"/>
<String ID="S14" CONTENT="training" WC="0.986" CC="0 0 0 0 0 0 1 0" HEIGHT="385" WIDTH="1449" HPOS="9944" VPOS="7996"/>
</TextLine>
<TextLine ID="LINE5" STYLEREFS="TS16" HEIGHT="369" WIDTH="1313" HPOS="10088" VPOS="8460">
<String ID="S15" CONTENT="as" WC="1" CC="0 0" HEIGHT="241" WIDTH="425" HPOS="10088" VPOS="8516"/>
<SP ID="SP11" WIDTH="169" HPOS="10516" VPOS="8516"/>
<String ID="S16" CONTENT="part" WC="1" CC="0 0 0 0" HEIGHT="369" WIDTH="713" HPOS="10688" VPOS="8460"/>
</TextLine>
<TextLine ID="LINE6" STYLEREFS="TS16" HEIGHT="385" WIDTH="1377" HPOS="10048" VPOS="8900">
<String ID="S17" CONTENT="of" WC="1" CC="0 0" HEIGHT="321" WIDTH="377" HPOS="10048" VPOS="8900"/>
<SP ID="SP12" WIDTH="145" HPOS="10428" VPOS="8900"/>
<String ID="S18" CONTENT="your" WC="1" CC="0 0 0 0" HEIGHT="313" WIDTH="849" HPOS="10576" VPOS="8972"/>
</TextLine>
<TextLine ID="LINE7" STYLEREFS="TS16" HEIGHT="385" WIDTH="3345" HPOS="8048" VPOS="9364">
<String ID="S19" CONTENT="exercise" WC="1" CC="0 0 0 0 0 0 0 0" HEIGHT="313" WIDTH="1609" HPOS="8048" VPOS="9364"/>
<SP ID="SP13" WIDTH="169" HPOS="9660" VPOS="9436"/>
<String ID="S20" CONTENT="program" WC="1" CC="0 0 0 0 0 0 0" HEIGHT="313" WIDTH="1561" HPOS="9832" VPOS="9436"/>
</TextLine>
<TextLine ID="LINE8" STYLEREFS="TS12" HEIGHT="149" WIDTH="3449" HPOS="7940" VPOS="10544">
<String ID="S21" CONTENT="ni" WC="0.278" CC="7 6" HEIGHT="141" WIDTH="329" HPOS="7940" VPOS="10552"/>
<SP ID="SP14" WIDTH="125" HPOS="8272" VPOS="10556"/>
<String ID="S22" CONTENT="inr^cn" WC="0.222" CC="7 6 7 8 7 7" HEIGHT="149" WIDTH="1225" HPOS="8400" VPOS="10544"/>
<SP ID="SP15" WIDTH="209" HPOS="9628" VPOS="10552"/>
<String ID="S23" CONTENT="o" WC="0.333" CC="6" HEIGHT="137" WIDTH="141" HPOS="9840" VPOS="10556"/>
<SP ID="SP16" WIDTH="253" HPOS="9984" VPOS="10552"/>
<String ID="S24" CONTENT="rnirc*" WC="0.407" CC="5 5 5 4 7 6" HEIGHT="141" WIDTH="1149" HPOS="10240" VPOS="10552"/>
</TextLine>
<TextLine ID="LINE9" STYLEREFS="TS16" HEIGHT="281" WIDTH="3461" HPOS="7936" VPOS="10580">
<String ID="S25" CONTENT="BURGER" WC="0.704" CC="4 0 0 5 5 2" HEIGHT="281" WIDTH="1689" HPOS="7936" VPOS="10580"/>
<SP ID="SP17" WIDTH="181" HPOS="9628" VPOS="10580"/>
<String ID="S26" CONTENT="&amp;" WC="1" CC="0" HEIGHT="281" WIDTH="241" HPOS="9812" VPOS="10580"/>
<SP ID="SP18" WIDTH="185" HPOS="10056" VPOS="10580"/>
<String ID="S27" CONTENT="FRIES" WC="0.667" CC="4 0 6 5 0" HEIGHT="281" WIDTH="1153" HPOS="10244" VPOS="10580"/>
</TextLine>
<TextLine ID="LINE10" STYLEREFS="TS16" HEIGHT="321" WIDTH="1425" HPOS="9976" VPOS="10980">
<String ID="S28" CONTENT="Cut" WC="1" CC="0 0 0" HEIGHT="321" WIDTH="657" HPOS="9976" VPOS="10980"/>
<SP ID="SP19" WIDTH="161" HPOS="10636" VPOS="11004"/>
<String ID="S29" CONTENT="out" WC="1" CC="0 0 0" HEIGHT="305" WIDTH="601" HPOS="10800" VPOS="10996"/>
</TextLine>
<TextLine ID="LINE11" STYLEREFS="TS16" HEIGHT="409" WIDTH="3345" HPOS="8056" VPOS="11428">
<String ID="S30" CONTENT="greasy" WC="1" CC="0 0 0 0 0 0" HEIGHT="321" WIDTH="1249" HPOS="8056" VPOS="11516"/>
<SP ID="SP20" WIDTH="161" HPOS="9308" VPOS="11436"/>
<String ID="S31" CONTENT="fast" WC="1" CC="0 0 0 0" HEIGHT="313" WIDTH="697" HPOS="9472" VPOS="11436"/>
<SP ID="SP21" WIDTH="161" HPOS="10172" VPOS="11428"/>
<String ID="S32" CONTENT="foods" WC="1" CC="0 0 0 0 0" HEIGHT="321" WIDTH="1065" HPOS="10336" VPOS="11428"/>
</TextLine>
<TextLine ID="LINE12" STYLEREFS="TS16" HEIGHT="313" WIDTH="1513" HPOS="9880" VPOS="11892">
<String ID="S33" CONTENT="and" WC="0.815" CC="0 0 5" HEIGHT="313" WIDTH="673" HPOS="9880" VPOS="11892"/>
<SP ID="SP22" WIDTH="169" HPOS="10556" VPOS="11892"/>
<String ID="S34" CONTENT="add" WC="1" CC="0 0 0" HEIGHT="313" WIDTH="665" HPOS="10728" VPOS="11892"/>
</TextLine>
<TextLine ID="LINE13" STYLEREFS="TS16" HEIGHT="305" WIDTH="1593" HPOS="9800" VPOS="12356">
<String ID="S35" CONTENT="nutrition" WC="1" CC="0 0 0 0 0 0 0 0 0" HEIGHT="305" WIDTH="1593" HPOS="9800" VPOS="12356"/>
</TextLine>
<TextLine ID="LINE14" STYLEREFS="TS16" HEIGHT="385" WIDTH="2217" HPOS="9184" VPOS="12804">
<String ID="S36" CONTENT="to" WC="0.944" CC="1 0" HEIGHT="289" WIDTH="369" HPOS="9184" VPOS="12828"/>
<SP ID="SP23" WIDTH="145" HPOS="9556" VPOS="12884"/>
<String ID="S37" CONTENT="your" WC="0.917" CC="0 0 3 0" HEIGHT="313" WIDTH="849" HPOS="9704" VPOS="12876"/>
<SP ID="SP24" WIDTH="137" HPOS="10556" VPOS="12812"/>
<String ID="S38" CONTENT="diet" WC="1" CC="0 0 0 0" HEIGHT="313" WIDTH="705" HPOS="10696" VPOS="12804"/>
</TextLine>
</TextBlock>
<TextBlock ID="BLOCK3" STYLEREFS="PAR1" HEIGHT="2988" WIDTH="5484" HPOS="5460" VPOS="15568" language="eng">
<TextLine ID="LINE15" HEIGHT="205" WIDTH="165" HPOS="8812" VPOS="15744">
<String ID="S39" CONTENT="/" WC="1" CC="0" HEIGHT="205" WIDTH="165" HPOS="8812" VPOS="15744"/>
</TextLine>
<TextLine ID="LINE16" STYLEREFS="TS16" HEIGHT="393" WIDTH="5081" HPOS="5576" VPOS="15908">
<String ID="S40" CONTENT="Get" WC="1" CC="0 0 0" HEIGHT="313" WIDTH="657" HPOS="5576" VPOS="15916"/>
<SP ID="SP25" WIDTH="161" HPOS="6236" VPOS="15916"/>
<String ID="S41" CONTENT="into" WC="0.972" CC="0 0 1 0" HEIGHT="313" WIDTH="721" HPOS="6400" VPOS="15916"/>
<SP ID="SP26" WIDTH="153" HPOS="7124" VPOS="15988"/>
<String ID="S42" CONTENT="shape" WC="1" CC="0 0 0 0 0" HEIGHT="385" WIDTH="1137" HPOS="7280" VPOS="15916"/>
<SP ID="SP27" WIDTH="161" HPOS="8420" VPOS="15908"/>
<String ID="S43" CONTENT="for" WC="1" CC="0 0 0" HEIGHT="321" WIDTH="521" HPOS="8584" VPOS="15908"/>
<SP ID="SP28" WIDTH="137" HPOS="9108" VPOS="15980"/>
<String ID="S44" CONTENT="spring" SUBS_TYPE="HypPart1" SUBS_CONTENT="spring1" WC="1" CC="0 0 0 0 0 0 0" HEIGHT="393" WIDTH="1185" HPOS="9248" VPOS="15908"/>
<HYP CONTENT="-" WIDTH="201" HPOS="10456" VPOS="16036"/>
</TextLine>
<TextLine ID="LINE17" STYLEREFS="TS16" HEIGHT="457" WIDTH="1481" HPOS="8184" VPOS="16460">
<String ID="S45" CONTENT="1" SUBS_TYPE="HypPart2" SUBS_CONTENT="spring1" WC="0.222" CC="7" HEIGHT="377" WIDTH="265" HPOS="8184" VPOS="16460"/>
<SP ID="SP29" WIDTH="145" HPOS="8452" VPOS="16460"/>
<String ID="S46" CONTENT="guide" WC="1" CC="0 0 0 0 0" HEIGHT="401" WIDTH="1065" HPOS="8600" VPOS="16516"/>
</TextLine>
<TextLine ID="LINE18" STYLEREFS="TS16" HEIGHT="377" WIDTH="3505" HPOS="6224" VPOS="17124">
<String ID="S47" CONTENT="to" WC="1" CC="0 0" HEIGHT="289" WIDTH="361" HPOS="6224" VPOS="17148"/>
<SP ID="SP30" WIDTH="161" HPOS="6588" VPOS="17124"/>
<String ID="S48" CONTENT="fitness" WC="1" CC="0 0 0 0 0 0 0" HEIGHT="321" WIDTH="1297" HPOS="6752" VPOS="17124"/>
<SP ID="SP31" WIDTH="161" HPOS="8052" VPOS="17124"/>
<String ID="S49" CONTENT="fashion," WC="0.986" CC="0 0 0 1 0 0 0 0" HEIGHT="377" WIDTH="1513" HPOS="8216" VPOS="17124"/>
</TextLine>
<TextLine ID="LINE19" STYLEREFS="TS16" HEIGHT="321" WIDTH="3321" HPOS="6312" VPOS="17732">
<String ID="S50" CONTENT="diet" WC="1" CC="0 0 0 0" HEIGHT="313" WIDTH="721" HPOS="6312" VPOS="17740"/>
<SP ID="SP32" WIDTH="153" HPOS="7036" VPOS="17764"/>
<String ID="S51" CONTENT="and" WC="1" CC="0 0 0" HEIGHT="321" WIDTH="681" HPOS="7192" VPOS="17732"/>
<SP ID="SP33" WIDTH="153" HPOS="7876" VPOS="17732"/>
<String ID="S52" CONTENT="exercise" WC="1" CC="0 0 0 0 0 0 0 0" HEIGHT="313" WIDTH="1601" HPOS="8032" VPOS="17732"/>
</TextLine>
</TextBlock>
</PrintSpace>
</Page>
</Layout>
</alto>
