ALLOW ME INTRODUCE... TO Through the rain (probably), through the thronged thoroughlares crowded with scurrying students bound tor classes, you seek relief As the glass doors close out the chaos, inside the Student Health Center you approach the spread o! the reception counter, blues burdened but wanting help There she'll be. wtlh a pleasant attitude and a concerned desire to assist that sounds m voice and shows in her eyes. Veteran ol ten years at the Student Health Center, Olngar Sands, is Triage Nurse at the Front Desk. She can help you find the information you need, be it about colds or flu, stress, sprain, smoking; the blues, blood pressure, bulimia; alcohol, anxiety, anorexia; drugs, depression, disease; nutrition or nerves ■ she is eager to assist you m finding help to gam belter health Answering phone queries and greeting reception counter customers. Ginger has the wherewithal and willingness to see that immediate attention is given to those ‘who need it now* while coordinating times for students whose health needs are less urgent but no less Important tor maintaining health. *We're here to help in any way we can," she says during a short lull. ‘Ill help students who call early m the day to schedule appintments around their classes.' Coupled with her skill and experience, college age children ol her own give Ginger an added awareness of the problems that students face With compassion and competence, she arranges appointments, fields rapid-fire phone cads, and answers counter questions simultaneously, juggling timetables and schedules with the expertise of the master magctan - yet her sincere concern is hardly false magic. She and the rest ol the staff provide real assistance to those who seek their services. Fuel your health, fire the ignition of Increased wellnes The U of O Student Health Center may be the spark you're seeking to keep your energy lit and burning bright. Ginger and all the staff are there to help you lind your way to better health Go lor tII Rory David Rous save Practicum Student. Health Education Canter A NEW FACE AT THE HEALTH CENTER... This year brings a new addition to the staff at the Student Health Center. George Beulow George is a graduate counseling intern with expertise in Substance Abuse Counseling. He can answer your questions about alcohol/ drug use and help you make changes in lifestyle. His hours at the Center are: Mondays 8 AM to Noon Thursdays 2 to 5 PM Appointment may be made at the Student Health Center's Reception Desk or call 686-4411. NUTRITION COUNSELING Do you wonder why you run out of gas' around 2:00 •very afternoon? Do you (eel fat? Do you want to turn to natural foods? Are you sure that fast.food Is good for you? Tired of counting calories and watching the scale? Or do you keep catching every bug that's going around and never feel 'just right'? Well, maybe it’s time to take a dose look at your diet and throw in a little professional help with that analysis. If that’s the case, then the Student Health Center can offer exactly what you need. Available for selected appointment hours is a professional nutrition counsultant - that’s me - Bev Hollander. I am a Registered Nurse with expertise in nutrition and am feeling excited about being here to work with you If you have any questions about your diet - anything from cooking to appetite - just schedule a time that is convenient for you and we can talk about It, kick around some ideas and come up with a plan, one you choose and one you can live with. Just call (686-4441) or stop by the Health Center front appointment desk and ask for me, Bev Hollander, and wen get together. All 30 minute counseling sessions are free for students. In future issues ol WELL NOW, I intend to address aspects of nutrition which I think may be helpful for you. But since this information is for you, it would be best If you let me know the topics you’d like me to address. So write down topics, questions, or ideas you’d like me to pursue and fd get right on itf You can leave that information at the Student Health Center, either at the front desk or the Health Education Center. Please let me hear from you. That’s the only way I can be sure I’m meeting your needs. Bev Hollander Nutrition Counselor