WELL NOW
A Student Health Center Newsletter
WINTER TERM 1986
Academic demands like research papers and getting ready for finals
are beginning to pile up. Part-time Jobs and work study are also taking
their toll on your time and what about that great movie or cross-country
ski trip you'd love to go on? It may seem that you Just have too much
to do and not enough time to do It all. What this could all add up to Is
that old demon, STRESS.
In this Issue of the Well Wow are a lot of aethods to help you cope
with and survive stress through nutrition, exercise and a wide range of
other health habits.
So, if stress could be your middle name, this Well Wow Is for you!