RIM deadlines: •Men’s and Women’s Bad minton Singles entry forms are due Nov. 2 and play begins Nov. 3. •Men’s and Women's 3 x 3 Basketball forms are due Nov. 2 and play begins Nov. 6. •There will be a Cross Country Meet Nov. 7, and entry forms for men’s, women’s and coed teams are due Nov. 5. There is a four member minimum per team. Football Friday, Oct. 19 Men's 1 Lame Ducks d. Beta I 26-0 Sigma Chi d. Theta Chi 7-0 Men's II Destiny's l,ast Chance d. N. Molokai Barrel Club 28-0 Ground Zero d. Zoo 20-7 - Cioed Razzle Dazzle .KE-AX d. Sweetser 27-17 Ul 2 d. Killer (^arsonites 19-7 . Oct. io , Saturday. Oct.-20 Men's I Lonely ' Cojlier. Boys d. Fiend Machine 7-0 ■ ' Coral Reefers d. Moore Maraanders 27-0 • Men’s II , Delts d. CasweJri3-6 Grant Generals d. Sig Ep 11 7-0 Simplex IV d . Caswell II 7-0 Coed Razzle Dazzle BQTT vs'. SAE/Deita Gramma (dou ble forfeit) Tuesday, Oct. 23 Men's I Coral Reefers d. Pikes 13-7 SAE A d. Tortfeasors.20-0 . Men's II , • Sigma Chi II B d. N. Molokai Barrel Club.32-6: . Phi Delta Theta II d. Zoo 7-0 . Coed Razzle Dazzle Sweetser d. V.I. 2 40-18 Wednesday, Oct: 24 Men's!. Chi Psi d. Phi Psi I 7-0 Phi Delta Theta I d: Sig Ep I 20-0 Men's II iMme Ducks d. Sweetser 26-0 Simplex IV d. Black Label 7-0 Coed Razzle Dazzle KE-AX d. Kama Kaysere 45-18 Biff Hoppers d. Cloraanimais 32-18 Thursday, Oct. 25 Men’s I Sigma Chi I d. Pounder Rehab Center 12-6 Theta Chi I d. Ramblin’ Wreck 12-0 Men’s II Destiny’s I-ast Chance d. Rebels 20-0 Ground Zero d. SAE 7-0 Coed Razzle Dazzle VI Bombers d. Parson's Dorm 25-24 Volleyball Monday, Oct. 22 Coed I Mixpd.Bunch d. Molokai Fisheads 2-0 Theta Chi/Cramma Phi Beta d. Ball Busters 2-0 •' . . (aed II Chemical Physics d. Running Rebels 2-0 Team Beach ,d. Subclones of Dr.’ Funk 2-0 Carson 4 d. Sweetser (forfeit) Potpourri d. Zoo (forfeit) Wednesday, Oct. 24 Coed I Guam Bombs, d. Theta Chi/Gamma Phi Beta 2-1 Ball Busiers d. SAE/Pi Phi (forfeit) Coed II Carson 4 d. Decou 2-0 Poi Pounders I d. The Slammers 2-0 Debusk Destroyed d. Rag Tag 2-1 Team Beach d. Health of It 2-1 Tri Hard d. Thornton Slugs (forfeit) Young Lovers d. Robbins Rads 2-0 Ragers d. Chemicaal Physics 2-0 Indoor Socxer Tuesday, Oct. 23 Take 1 Independent d. Henderson's Goldfeins 3-0 •Thornton d.- Goal Miners 2-1 The Donuts d. Puki 2-0 • World Peace d. Henderson II 1-0 Thursday, Oct. 25 FG4Xn d. SAE 6-3 The Repo MMen d. Dunn 9-0 Spurs d.-Local Motion 3-2 Terrapian Flyers d. Zoo 1-2 The Strickers d. Spurs 2-0 Projections Editor's note — Pac-10 Projec tions is a weekly scorecard of ' Emerald sportswriters attempts to predict who won the Pat: It) games for the previous week and who will win the games sheduled for the present week. This week’s games: • Utah State! 1-6) at Arizona (4-4) • Florida State (5-1-1) at Arizona State (3-4) • California (2-0) at Washington (tt-O) • Oregon (4-4) at UCLA (6-2) • Oregon State (2-6) at Washington Stale(4-4) • Southern California (6-1) at Stanford (4-4) p Kmerald Sportswriters: • Editor Brent De La Paz (12-2-1): Arizona.' 38-10: ASU , 25-24: Washington. 28-14: UCLA. 34-21: WSU, 48-35: U.SC. 24-21: • Al Lazo (6-8-1): Arizona. 17-0: ASU. 30- 18: Washington: Oregon. 14-3: OSU. 31- 23; USC. 17-14: • Rob Coliias (11-3-1): Arizona. 31-0: ASU. 35-17; Washington. 31-10; UCLA. 28-24: WSU. 51-7; USC. 28-10; • )es»e Burkhardt (2-2-1): Arizona. 28-20: ASU. .30-24; Washington 35-10: UCLA. 28-17; WSU. 38-23: USC. 27-14: 746-6517 “Teeth, ignore them and they’ll go away. ” CHILDREN •Ip It) 12 UNITS III «l'A*‘ • I v.intinalitin 2 \-K.i\s • (Ic.imny .mil IliMintlt; now *22"?,,. Thomas Huhn, D.D.S. Will Momingsun, D.D.S FAMILY DENTISTRY 528 Mill Street • Springfield (on bike path-1 Vi miles from campus) • Complete dental services • Nitrous Oxide (gas) Sedation • Emergencies Welcome Al)l I TS • l.xuitiin.ilinn • ( liMnim* now $32°» s,, With coupon a one time $3.00 donation per patient will be made by this office to the Duck Athletic Fund. Performance Con'inued from Page 68 “I had the strangest feeling of deja vu when I ran onto Steven son Track for that final 200-yard push to the finish line,” she says. “The sound of my fellow marathoners cheering my effort felt poetic and prophetic. I had been rehearsing that beautiful sound in my head three times a day for weeks.” ‘‘When you practice your sport or imagine your abilities at test-taking,” says Porter, ‘‘remember to see yourself as ‘world-class.’ It’s your own fan tasy; so make it a powerful, positive image. Use as many senses as possjble and pay at tention to minute detail; the col or of your singlet, the feel of the fall 'air'against your skin, the texture of the pencil in your hand.”.... She. says to view your perfor mance in slow motion, going back over the imagery if you make a mistake. ‘‘You can re wind the ‘tape’ mentally and reuse it.” Anxiety oftens causes the athlete or student to “fade out,” says Poller. “When that hap pens often, you can alleviate the problem by rehearsing regularly to get rid of the butterflies in your stomach. Use positive self statements (‘I am confident of success,’ or ‘I am performing well'); visualize yourself succeeding. “Just be sure you also prac tice and study,” . Porter adds, “because these techniques are companions to, not substitutes for, good study and workout habits.” Porter and Foster presented two mental training clinics this month in Boston for the Bonnie Belle 10.000 meter run. “It was a fantastic experience because there were over 7,500 women running,” says Porter. And this summer they conducted workshops for the Olympic Scientific Congress in Eugene, the first-ever Women’s Olympic Marathon Trials in Olympia, Wash., The Athletics Congress National Masters Track and Field Championships at Hayward Field, and several other national competitive events. Having studied the mental rehearsal training of elite athetes such as Mary Decker and Joan Benoit and being com petitive masters runners themselves, Porter and Foster are currently working on ad ding to their accomplishments by writing a book titled, “Runn ing and Coping for Women over 40.” Porter runs in long distances and Foster in sprints. “The next time you ‘freeze, either in competition or in the classroom, recall the strength and power you felt from prior rehearsals for just such a mo ment,” coaches Foster. “You’ll be pleasantly surprised at how effectively you handle such stress, once you've learned to mentally train.” “And keep a day-by-day jour nal of your progress,” advises Porter. "By taking responsibili ty for our behavior, we can turn anger and disappointment into productiveness, not depression.” For further information about mental rehearsal, stress management and creative visualization techniques, call Porter Foster at 342-6875; or write P.O. Box 5584, Eugene 97405. EUGENE’S 8th ANNUAL HALLOWEEN BALL 3TARRENG WITH SPECIAL GUESTS THE PARTY KINGS OCT 31,1984 EUGENE HILTON | / 5 96 ADVANCE • / 6 96 AT THE DOOR __— U AVAILABLE AT _F EVERYBODY’S \ RECORDS \ SPOOKY SPECIALS _FOR BEST -COSTUME PRODUCED BY DOUBLE TEE