RIM deadlines:
•Men’s and Women’s Bad
minton Singles entry forms are
due Nov. 2 and play begins
Nov. 3.
•Men’s and Women's 3 x 3
Basketball forms are due Nov. 2
and play begins Nov. 6.
•There will be a Cross
Country Meet Nov. 7, and entry
forms for men’s, women’s and
coed teams are due Nov. 5.
There is a four member
minimum per team.
Football
Friday, Oct. 19
Men's 1
Lame Ducks d. Beta I 26-0
Sigma Chi d. Theta Chi 7-0
Men's II
Destiny's l,ast Chance d. N. Molokai
Barrel Club 28-0
Ground Zero d. Zoo 20-7 -
Cioed Razzle Dazzle
.KE-AX d. Sweetser 27-17
Ul 2 d. Killer (^arsonites 19-7
. Oct. io ,
Saturday. Oct.-20
Men's I
Lonely ' Cojlier. Boys d. Fiend
Machine 7-0 ■ '
Coral Reefers d. Moore Maraanders
27-0 •
Men’s II ,
Delts d. CasweJri3-6
Grant Generals d. Sig Ep 11 7-0
Simplex IV d . Caswell II 7-0
Coed Razzle Dazzle
BQTT vs'. SAE/Deita Gramma (dou
ble forfeit)
Tuesday, Oct. 23
Men's I
Coral Reefers d. Pikes 13-7
SAE A d. Tortfeasors.20-0
. Men's II , •
Sigma Chi II B d. N. Molokai Barrel
Club.32-6: .
Phi Delta Theta II d. Zoo 7-0
. Coed Razzle Dazzle
Sweetser d. V.I. 2 40-18
Wednesday, Oct: 24
Men's!.
Chi Psi d. Phi Psi I 7-0
Phi Delta Theta I d: Sig Ep I 20-0
Men's II
iMme Ducks d. Sweetser 26-0
Simplex IV d. Black Label 7-0
Coed Razzle Dazzle
KE-AX d. Kama Kaysere 45-18
Biff Hoppers d. Cloraanimais 32-18
Thursday, Oct. 25
Men’s I
Sigma Chi I d. Pounder Rehab
Center 12-6
Theta Chi I d. Ramblin’ Wreck 12-0
Men’s II
Destiny’s I-ast Chance d. Rebels
20-0
Ground Zero d. SAE 7-0
Coed Razzle Dazzle
VI Bombers d. Parson's Dorm 25-24
Volleyball
Monday, Oct. 22
Coed I
Mixpd.Bunch d. Molokai Fisheads
2-0
Theta Chi/Cramma Phi Beta d. Ball
Busters 2-0 •' . .
(aed II
Chemical Physics d. Running
Rebels 2-0
Team Beach ,d. Subclones of Dr.’
Funk 2-0
Carson 4 d. Sweetser (forfeit)
Potpourri d. Zoo (forfeit)
Wednesday, Oct. 24
Coed I
Guam Bombs, d. Theta Chi/Gamma
Phi Beta 2-1
Ball Busiers d. SAE/Pi Phi (forfeit)
Coed II
Carson 4 d. Decou 2-0
Poi Pounders I d. The Slammers 2-0
Debusk Destroyed d. Rag Tag 2-1
Team Beach d. Health of It 2-1
Tri Hard d. Thornton Slugs (forfeit)
Young Lovers d. Robbins Rads 2-0
Ragers d. Chemicaal Physics 2-0
Indoor Socxer
Tuesday, Oct. 23
Take 1 Independent d. Henderson's
Goldfeins 3-0
•Thornton d.- Goal Miners 2-1
The Donuts d. Puki 2-0
• World Peace d. Henderson II 1-0
Thursday, Oct. 25
FG4Xn d. SAE 6-3
The Repo MMen d. Dunn 9-0
Spurs d.-Local Motion 3-2
Terrapian Flyers d. Zoo 1-2
The Strickers d. Spurs 2-0
Projections
Editor's note — Pac-10 Projec
tions is a weekly scorecard of
' Emerald sportswriters attempts
to predict who won the Pat: It)
games for the previous week
and who will win the games
sheduled for the present week.
This week’s games:
• Utah State! 1-6) at Arizona
(4-4)
• Florida State (5-1-1) at Arizona State
(3-4)
• California (2-0) at Washington (tt-O)
• Oregon (4-4) at UCLA (6-2)
• Oregon State (2-6) at Washington
Stale(4-4)
• Southern California (6-1) at Stanford
(4-4) p
Kmerald Sportswriters:
• Editor Brent De La Paz (12-2-1):
Arizona.' 38-10: ASU , 25-24:
Washington. 28-14: UCLA. 34-21: WSU,
48-35: U.SC. 24-21:
• Al Lazo (6-8-1): Arizona. 17-0: ASU.
30- 18: Washington: Oregon. 14-3: OSU.
31- 23; USC. 17-14:
• Rob Coliias (11-3-1): Arizona. 31-0:
ASU. 35-17; Washington. 31-10; UCLA.
28-24: WSU. 51-7; USC. 28-10;
• )es»e Burkhardt (2-2-1): Arizona.
28-20: ASU. .30-24; Washington 35-10:
UCLA. 28-17; WSU. 38-23: USC. 27-14:
746-6517
“Teeth, ignore
them and they’ll
go away. ”
CHILDREN
•Ip It) 12 UNITS III «l'A*‘
• I v.intinalitin 2 \-K.i\s
• (Ic.imny .mil IliMintlt;
now *22"?,,.
Thomas Huhn, D.D.S.
Will Momingsun, D.D.S
FAMILY DENTISTRY
528 Mill Street • Springfield
(on bike path-1 Vi miles from campus)
• Complete dental services
• Nitrous Oxide (gas) Sedation
• Emergencies Welcome
Al)l I TS
• l.xuitiin.ilinn
• ( liMnim*
now $32°» s,,
With coupon a one time $3.00 donation per patient will be made by this
office to the Duck Athletic Fund.
Performance Con'inued from Page 68
“I had the strangest feeling of
deja vu when I ran onto Steven
son Track for that final 200-yard
push to the finish line,” she
says. “The sound of my fellow
marathoners cheering my effort
felt poetic and prophetic. I had
been rehearsing that beautiful
sound in my head three times a
day for weeks.”
‘‘When you practice your
sport or imagine your abilities
at test-taking,” says Porter,
‘‘remember to see yourself as
‘world-class.’ It’s your own fan
tasy; so make it a powerful,
positive image. Use as many
senses as possjble and pay at
tention to minute detail; the col
or of your singlet, the feel of the
fall 'air'against your skin, the
texture of the pencil in your
hand.”....
She. says to view your perfor
mance in slow motion, going
back over the imagery if you
make a mistake. ‘‘You can re
wind the ‘tape’ mentally and
reuse it.”
Anxiety oftens causes the
athlete or student to “fade out,”
says Poller. “When that hap
pens often, you can alleviate the
problem by rehearsing regularly
to get rid of the butterflies in
your stomach. Use positive self
statements (‘I am confident of
success,’ or ‘I am performing
well'); visualize yourself
succeeding.
“Just be sure you also prac
tice and study,” . Porter adds,
“because these techniques are
companions to, not substitutes
for, good study and workout
habits.”
Porter and Foster presented
two mental training clinics this
month in Boston for the Bonnie
Belle 10.000 meter run. “It was
a fantastic experience because
there were over 7,500 women
running,” says Porter. And this
summer they conducted
workshops for the Olympic
Scientific Congress in Eugene,
the first-ever Women’s Olympic
Marathon Trials in Olympia,
Wash., The Athletics Congress
National Masters Track and
Field Championships at
Hayward Field, and several
other national competitive
events.
Having studied the mental
rehearsal training of elite
athetes such as Mary Decker
and Joan Benoit and being com
petitive masters runners
themselves, Porter and Foster
are currently working on ad
ding to their accomplishments
by writing a book titled, “Runn
ing and Coping for Women over
40.” Porter runs in long
distances and Foster in sprints.
“The next time you ‘freeze,
either in competition or in the
classroom, recall the strength
and power you felt from prior
rehearsals for just such a mo
ment,” coaches Foster. “You’ll
be pleasantly surprised at how
effectively you handle such
stress, once you've learned to
mentally train.”
“And keep a day-by-day jour
nal of your progress,” advises
Porter. "By taking responsibili
ty for our behavior, we can turn
anger and disappointment into
productiveness, not
depression.”
For further information about
mental rehearsal, stress
management and creative
visualization techniques, call
Porter Foster at 342-6875; or
write P.O. Box 5584, Eugene
97405.
EUGENE’S 8th ANNUAL
HALLOWEEN BALL
3TARRENG
WITH SPECIAL
GUESTS
THE PARTY
KINGS
OCT 31,1984
EUGENE HILTON
| / 5 96 ADVANCE
• / 6 96 AT THE DOOR
__— U AVAILABLE AT
_F EVERYBODY’S
\ RECORDS
\ SPOOKY SPECIALS
_FOR BEST
-COSTUME
PRODUCED BY DOUBLE TEE