WELL READ
The Diabetic's Total Health Book
bv June (Hermann and Barbara Toohey
This book focuses on Teaming to concen
trate on your health rather than your disease.
Includes latest breakthroughs 1n day-to-day
diabetes care: home blood suaar testing;
h1oh-carbohydrate, h1gh-f1ber diet; stress
reduction: lifestyle changing. Working 1n
partnership with your doctor for a strong
body 1s also emphasized.
Are You Ready To Quit Smoking?
by LIndiTlSryson
This book offers principles and tech
niques for changing any number of undesir
able health behaviors. In a friendly,
positive manner, Linda Bryson Invites the
reader to take responsibility for health
decisions and choices. Bryson's book 1s
about the alternatives to smoking - living,
loving and laughing.
Dangers of Smok1ng/Benef1ts of Quitting
bv AmerTcan Cancer Society
An up-to-date summary of the key scien
tific and medical studies, olus new Infor
mation on economics, psychology, pharma
cology and other aspects of tobacco smokino
and health.
HERPES DISCUSSION GROUP
Friday November 12 10:30 a.m.
STUDENT HEALTH CENTER
A physician, psychologist and nurse prac
titioner will participate In a discussion
of the medical and psychological impact of
HERPES.
- Everyone Welcome -
STUDENT HEALTH CENTER HOURS
Bv Aooointment:
Mon - Fr1.8:00 am - 4:30 pm
No Appointment Necessary:
Sat.8:00 am - 11:30 Dm
Uroent Care:
Sat - Sun.12 noon - 8:00 pm
Mon - Fr1.4:30 pm - 8:00 pm
uo
STUDENT
HEALTH CENTER
FLU VACCINATION
WHEN: Every Wednesday, Thursday, and Friday
8:00 - 9:00 a.m.
COST: Student: $2.50
Faculty: $3.50
Annual flu immunizations are recommended
for oeoDle with Increased risk of complications
from lower respiratory Infections, Including:
1. Persons 65 years or older.
2. Persons with any of the following: heart
disease, compromised lung functions, chronic
kidney disease, diabetes, chronic severe anemia,
and conditions which compromise immune mech
anisms.
For more Information call the Student Health
Center at 686-4441.
UJELL NOW...
Published IMonthly
Editor: Cynthia Kane
STUDENT HEALTH CENTER
University of Oregon
Eugene, OR 97403
1-503- 686-4441