EVENING ROSEBORG REVIEW
, .JKCEMJ1EU 8. JB08.
Brevities
. f ,,
' 7. THE HALL OF FAME.
'Dick -Hylond, successful pugilist,
never 'drinks or b mo ken.
rayninttter Mitchell Macrionalil, U. 8.
N., hns hired Hnlsey E. Mnnwaring of
rhllnViel'jihia to ma kin Grand hotel at
Yokohama for him.
, Mrs. LewiH U. Granger of Cain, Pa.,
recently opened, a jar of peaches that
she had on nnod forty years ago and
found the fruit still in splendid condi
tion. John G. Costaln of Worcester, Mass..
who Is seventy-seven years old, has
worked in a foundry mure than sixty
years. lie is the oldest moldcr in
"Worcester and one of the oldest in the
United StincK.
Dmitri KuK'tan of IllstrltHa, known
nn the wolf slayer, dispatched -STi of
these 11 ii hnals in thirty years. He
tracked tliMti lo their lairs ami. It n
Haiti by the peasants, hypnotized them
iy his tierce paze, wiille lie killed
them with knife or shut.
August Itrassjirt, who in Ills youth
had the distinct im of producing ttie
ill's t perfect silver plate fur the use "f
1 .011 is Jacques Maude I ii guerre, the
Inventor nf the daguerreotype, died re
rent ly, at a nieinorlal hmv in St
Ixjiiis at the ue of eighty-nine years.
John Morley, the British secretary
ftii India, -who has Just been raised to
the peeratfp. is nue of t lit must hu
miine uf men. Ills love of animals is
po great lh;it lie will neither tlsli nor
Hluiot, and U.ls stated that he never
oonie.i aenvs a strsy cat In the streets
without endeavoring to give it a gentlo
Joseph ( 'h.'iuilicrliiin lias paused his
Feveiity-sceomi birthday. Though from
time to tine optIm!.-ilc pariigniphs as
to ills healUNire published, his friends
know well, that his retirement from
ncjlve polities Is tliuil. There is no
Jiupe that Ii inay recover sitrlicientty
oii've tuw to hptiili on a public plat
form o.r, tftj e.Hter the house of emn-inoiis.
HOW TO WALK.
Examine the construction of a
Bush and Lane phum and you wijl
readily tinder si and why they Rtiar
nnxeo them lor twenty years. dlf
Ai L KITCHIN,
,! is the. man to see for
i everything in the Nur
sery line.
TVnne tliat srow
1 1 tta that pay.
Fruit and ornanental
trees, Crape & Berry
'vines, roses, etc. etc.
Nursery Salesman, Roseburg, Or.
Oregon Restaurant
Open Day and Night
EASTERN OYSTERS
'. . 'on the Shell
Fresh Olympia Oysters
Fish and Clams all the time
Chicken Dinner on Sunday
12 to 2 P.M. ,
RfcGULAR MEALS 25c.;
Proper Carriage and Stride tto Be
" Maintained Tip on Breatfimg." " '
Borne u6dful 'direction to t& follow
ed in walking for health or pleasure
are given by Professor Itlehard K. Nel
Hgan of the department of hygiene at
Amherst college In an article contrib
uted to Country Life In America for
July. Professor NelllKan says that It
Is surprising how little Is generally
known about the. proper carriage,
stride and breathing in this form of
exercise. The carriage and stride on a
level country road differ, of course,
from those that are best for a hilly
country, and differences In build make
it Impossible for all to walk alike, yet
certain fundamental rules should Ikj
followed as far as possible. These the
writer proceeds to give In brief as fol
lows: For ordinary wrtlklng on city streetB or
good, level country roads the front upper
client should b-j niiscJ In onk-r to give
full play to the Iuiijjs and heart. Per
sistent attention to this position of the
tln-Ht, combined with Uf p breathing, will
sue tiro tho formation of a most desirable
habit find will naturally assist In keeping
the shoulders In - their proper place. Hy
this method a natural but not constrain
ed position of the shoulders can be ac
quired. The strldo should bo shorter and slower
In lone distance walking than in short,
lest t"o lontc and fnsl a stride cause ex
haustion and destroy both the pleasuro
and profit of tho exercise. For ordinary
v.-alkltipc the mllltnry strldo of thirty
Inches and iZO paces per minute Is about
right for tho overuse mun and Is the re
sult of much experience. For tall, active
men and for speed purposes the military
stride Is too short and slow, "and the pe
destrian must use his own judgment and
learn from experience. In races of from
one to ten miles the writer, who Is five
feet- eleven and three-fourths inches in
height, frequently strode three feet nine
inches at tho rate of 175 Bteps per minute.
Some writers clnim that tho body should
bo Inclined forward even when walking
on level Kround, for the reason that this
favors speed, giving the Indian's gait as
an example. Others ciulrn that walking
Is a series of falls from ono foot to the
other, and IhereCoro for speed purposes
it is necersary to lean forward. Sucli
writers seem' in forget that tho momen
tum Kained while going at tho rate of
flvo miles nn h'uir is considerable, and if
at the same time the body is inclined for
ward It brings nn undue strain upon the
hiuscles which were intended to hold the
body erect. The lest argument against
this Is" (hut the erect position favors a
longer and faster stride when walking on
level ground than Is possible in the bent
position, ami. furthermore, -the upright
position Is lews tiring. The best long and
short distance walkers in the world, with
very few 'exceptions, carry the body erect.
The principal reason In favor of the
upright position, Professor XelligaD
tells us, .is the lessened strain on the
large museluM In the bark and the con
seipKMit saving of energy. Women
especially should maintain .this position
t obtain the best results. Iierthn von
Hillcn. the greatest woman walker,
was perfectly erect. To quote further:
Tho main difference between tho long
and short dlainnce walkers is in tho posi
tion of the leg ns the heel .strikes tiie
ground. In long di.iluttro walking thorn is
more; action at the knees and less move
ment ut the hi ib, and this res nil s in a
Blunter stride. Tho knee is slightly bent
in pome en h as the heel touches t lie
ground, while in others tho knee In bent
just after tt if straight leg loi.eli.s tho
earl h. I'll her methed nf bending tho
kneo relieves the jir and also the nervous
strain caused by speed walking.
For short distances nt-thu greatest pos
sible speed, n in athletic competitions,
tho leg in all cases intirit be straight and
tho knee Htlff as the heej touches th
ground, and the knee must remain stiff
throughout the stride until the -heel of
the following f.ti.i in phiced for the next
stride. There is also a peculiar hip ac
tion, known aniens raehvg men as the
roll, which is very exhausting. Tho
shoulders and arms are swung violently
forward and upward, and thu wholo gait
Is purely artiiicial and tiring, n-quirea
long practice. Is not at all pleasing to
witnesn and Is apt to thcenerale Into a
very awkward run. Tic distinction be
tween walking and running is t li.it In
walking tho heel of the forward font
must he pl;eed In position befort the toes
of the r.ar foot leave the ground, whilo
iu running li'dii feet are oil tho ground
ut the same time.
During i5iangee of weafther al
ways use Marsters' Cough BalBam.
Mrs. i T.' J. Crlteser leaves Thurs
dnv. niArntnc for T.etanri to. remain for
an indefinite time, her husband and
son being engaged In mining there.
H. J. Wilson and daughter, Miss
Jessie, came down from Canyonville
Tuesday. The latter has taken a po
sition "as stenographer and book
keeper for Irs. Seely, Sethe-r & Stew
art. Feel languid, weak, run-down?
Headache? Stomach "off?" just
a plain case of lazy liver. Burdock
Blood Bitters tones liver and stom
ach, promotes digestion, purities the
blood.
LEONA mills
Lumber Company
Lumber Lath,'
1 ' . Shingles and
Dry 'Finish Lumber
Yards on lower Oak Street
Roseburgj Thonc 1411
, How to Use Turpentine. '!
Whon tliicau'iu'd wiih pneumonia.!
rub tin1 1uiii;s with turiM-nlliiL' :unl up- j
ply hut llaimt-ls. 'j
TuriKMitlne anil soap will remove luk i
stains from muslin.
A fow ill-ops of turpentine milled to1
the water in tvtiie!i.-elolho3 nre boileiUj
will whiten them. "I
It will externflnate cockroaches if;.j
sprinkled in their ,haun!s , f r
l'lleh. wheel crease unci tar stains
can be uu'ekly removcl if t lie spot
iirst eovem! with laril, . then sinikedi
With turpentine ponp' clean anil rub
KPUtly till dry.
A few- drops en a woolen cloth' wile
clean taii shoes nicely.
Moisten spouue with turpentine to
clean cilt frames.' ' '
Now is the trme to make your pur
chases for Xmas. The early shop
pers have the best to pick from. Our
store neve,r was so full of good things
Something for every member of the
family. Drop In and look us over.
HICE & K1CE.
" Three inches of rain fell durin?
November, 1U0S. In Roseburg and
vicinity, according to the monthly:
report of Wm. Bell, local observer of
the Weather Bureau. This Is the
mnallest rainfall for November since
1905, when Uie precipitation was
2. til. The average rainfall for Nov
ember for the past 32 years is 4.33.
The total rainfall from Sept. 1, of
thiB year, to date is 8.-71, and there
is an excess of .37 inches as com
pared with the average lor the cor
responding period.
NOVELTY
THEATRE
Program changes each Sunday,
Monday, Wednesday and
Friday.
PROGRAM
WENDESDAY & THURSDAY
MOVING PICTURES:
"The King's Diamond.'
(Colored, 1UU0 ft.)
"As You Like it."
(1OU0 ft.)
ILLUSTRATED SONGS:
"When It's Moonlight!, Mary
Dailins, Wrath the Old
(rape Arbor (ante"
and
"Ifrotlicr Noah (lave Out Check
for Kniu."
MATINEE 2:30 TO 5
PROFESSIONAL.
ADMISSION
5c
Evening Performance 10c
GEO. E. 1IOLCK,
M. I).
Office In the Review Building, up
stairs, Rooms 13 ana it.
X-Ray and Electrical Treanient
Telephone, Main 31.
ROSEBURG - - - OREGON.
A. C. SEE1.V, M. D.,
Offices: Rooms 11, 12 and 13,
Douglas County Bank Building,
'Phone 771.
ROSEBURG - - - OREGON.
Office Hours: Phones:.
10 to 12 a. ni. Office Main 1711
2 to 4 p. m. Resld. Main 1721
1)U. LLCETTA SMITH,
Physician
Women and Children's Diseases a
. Specialty '
Office: Rooms 8 and 9, Marsters" Blk
next to, Douglas County Bank Bldg.
J. 11. CHAPMAN, 1). 1). 8.,
Dentist
Abraham Building Telephone 114
Hours 9 a. m. to 5 p. m.
ROSEBURG OREGON
DIt. II. M. EltWIN,
Physician and Surgeon
Office Hours: 9 to 12 a. ni.: 2 to 5 .
p. m.; 7 to 9 p. m. Saturday:
Abraham Bids;.. Cor. Oak & Jackson.
Phono 2193.
M1IS. SACHY-MI IXKN,
Fashionable Dress Making.
Creason Block. ----- Roseburg
MISS E. KLAIXE HELL,
Public Stenographer.
U. S. Weather Bureau Observatory.,
Phono Main 1271.
SPECIAL DINNER
GIVEN BY
Ladies Aid of Christian Church.
FRIDAY, DEC. 4th, FROM 5 TO 7:30 P. M.-50 C.
Fisher &. Bellows Building
A1EINU
RELISHES
Sweet and Sour Pickles
SALADS
Shrimp
Chicken Pie
Corn
Mince Pie
Beet Pickles
Cabbage
Sliced Tongue
v ENTREES
Cold Roast Pork
VEGETABLES
Mashed Potatoes
PASTRY
Pumpkin Pie
DESSERT
English Plum Pudding
Tea
Coffee
Milk
Douglas County 'Creamery butter
only s;,c a twn-Hund square. As'-
your grocer for it. Patronize home
industry. - - - . . dtf '
Roseburg Hbstract Co.
- ; Hre furnishing
Abstracts, Riling: Papers, Etc., at
GREATLY REDUCED j; PRICES
Lists of the VACANT LANDS iu the Roseburg
Land Opening January 20, Iqoq, at S1.00 each.
We prepare all of our abstracts direct from the
County Records. Tlie Sure,. and Safe Method.
Office liooin 1, Marsters Huilding, Koscburjs, Oregon.
V