16 Of a certain age Wednesday, September 18, 2019 The Nugget Newspaper, Sisters, Oregon Of a certain age... .18.19 Living the best years of your life in Sisters 9 Finding your next adventure ........... pg. 18 Aging gracefully in an anti-aging world .. pg. 19 Seeking guidance to navigate aging .... pg. 21 Navigating the Medicare maze ....pg. 23 ISTOCKPHOTO.COM/JACOBLUND Paw Prints Jodi Schneider McNamee Columnist Companion pets for older adults Anyone who has ever stroked a dog9s soft ears or felt the gentle rumble of a cat9s purr knows the calming feeling an animal can offer. Animals offer compan- ionship and unconditional love; they can improve health and general well- being, especially in the older adult population. The most serious problem for older adults is not dis- ease; it9s loneliness. Elderly people, especially those liv- ing in residential care facili- ties, are at a higher risk for developing depression. When they are without a spouse or children around to keep them company, many seniors begin to feel isolated. Studies have shown that companion animals have the ability to lift the spir- its of people who live alone and provide unconditional friendship and enrichment. Research studies have found that having a pet has significant benefits for seniors9 mental, physical, and emotional health 4 in other words, pets are good for your body and soul. Dogs are great for providing physical exercise, socializa- tion, and overall day-to-day Sisters’ Year-Round Residential & Commercial Window Cleaning companionship. Getting out for a daily walk, or even just playing with a dog indoors, is an enjoyable form of activity, and seniors can choose a dog whose exercise demands are equal with their own needs and physical limitations. With the increasing num- bers of pet-friendly assisted living communities, more seniors than ever are able to keep their longtime compan- ions with them in the next stage of their lives. Alea Schliep, life enrich- ment coordinator from The Lodge in Sisters, told The Nugget a special story of how a lonely resident9s life turned around after adopting a small dog. <A few years ago, when I was working at an assisted- living facility, I had a resident who became withdrawn. His wife had passed away and he was lonely. I had set up a field trip for the residents to visit a humane society Year-round ISTOCKPHOTO.COM/HALFPOINT and I was hoping this resi- dent might connect with an animal. He really liked this one dog and adopted her that day. His life turned around. His behavior changed and he was happy again.= She added, <Residents in a facility need that spe- cial animal waiting for them when they go back to their rooms after lunch, activities, or an outing. They become FIREWOOD SALES Whoo’s Hair? — Kindling — SISTERS FOREST PRODUCTS 541-510-7918 Smile, Sisters! We’re committed to your dental health! ourr d e n t a l h e a l t h ! Exceptional Health, Prevention & Aesthetics For Your Family! Sisters Dental Trevor Frideres d.m.d. p 541-549-9486 f 541-549-9110 410 E. Cascade Ave. • P.O. Box 1027 • Sisters 541-410-4509 SistersForestProducts.com See PETS on page 17 Knock-Knock, — — Insured & Bonded Veteran & Senior Discounts attached to a companion animal that brings them so much joy.= Choosing the right dog for a senior can be a fun and enriching process. It starts with assessing the needs and wants of a prospective pet parent. Some breeds require more exercise than others. If The Hair Caché 152 E. Main Ave. / 541-549-8771 Jeff, Theresa, Ann, Jamie, Shiela, Terri, Shanntyl