Wednesday, January 16, 2019 The Nugget Newspaper, Sisters, Oregon Spas, saunas offer healthy way to rejuvenate By Jim Cornelius Editor in Chief Anybody who has sat in a hot tub after a long day at work knows that it9s a great way to relax, relieve stress and soothe the aches and pains of the day. But relaxation and soothing are just the beginning of the health benefits of a spa. Rick Trammell of Aqua Hot Tubs in Sisters says he has a client in his 70s, a man whose career took a toll on his body, who rolls out of bed each morning and uses his hot tub to loosen up and invigorate his battered body for the day ahead.