Wednesday, April 19, 2017 The Nugget Newspaper, Sisters, Oregon
13
FOCUS ON HEALTH
S P R I N G
Spring is the season to start focusing on leading a
more healthful, well-balanced life. Time to off-load
some stress, get outdoors, time to enjoy the beauties
and challenges of the outdoor wonderland that is
Sisters Country.
It’s also an injury-prone season, since we all tend
to want to do too much too soon, to tackle the yard
2 0 17
work all at once or hit the trail for miles and miles.
Whether you are looking to be more health-con-
scious and active, or trying to avoid or recover from
the strains of being too active, you can find the ser-
vices you need in Sisters.
Explore these pages for resources to help you
make your life more healthful and fulfilling this year.
St. Charles Family Care
At St. Charles Family Care, we are passionate
about providing patients with comprehensive med-
ical care close to home. At our Sisters clinic, we
provide a team approach to your care. Our clinic is
staffed with primary care physicians, highly trained
medical assistants and a nurse care coordinator.
Also available are X-ray services and an outpatient
laboratory.
By using our team-based care approach, we
hope to ensure you receive the treatment you
need based on your unique health circumstances.
This care team will partner with you as you pur-
sue your healthcare goals both inside and outside
of our clinic. Because the Sisters clinic is part of
St. Charles Health System, our patients benefit
from ready access to specialized services, including
Detox | Renew | Infuse
Fortify Skin with Detoxifying Microgreens Complex
Spring cleaning
for your skin!
$
69
Purchase $100 in Éminence products and receive a
Free Full Size Serum
Calm • Clear • Firm • Bright
Karen Keady, RN, NCEA
Certifi ed Esthetician
541-480-1412
While supplies last.
Essentials
Skincare
Mon-Sat Flexible Hours
492 E. Main Ave.
www.SistersEssentials.com
onsite visiting cardiology and orthopedics. We
believe active engagement between you and our
clinic team is an important part of achieving your
healthcare goals.
Call 541-549-1318 for an appointment.
Essentials
Éminence Organic Skin Care is the most effec-
tive line of natural products on the market today.
The treatments, masques, serums, oils and mois-
turizers are in concentrated formulas, with no toxic
preservatives.
The professional spa treatments give visible and
lasting results, are made with the highest ethical
standards, never compromising the environment,
never tested on animals.
At Essentials salon, we don’t just sell skincare
and organic products. We share knowledge, and
comfort, and human contact. We offer products
and treatments for every skin type and condi-
tion. We offer microdermabrasion, micro-current,
full waxing services, plus a line of organic mineral
makeup.
Complimentary consults include cleanse, exam,
samples and recommendations.
Stop by Essentials and check out our mineral
SPF 30 sunscreen in six colors; water-resistant,
hypoallergenic, safe enough for babies, lasts all day!
Summer is coming!
Sisters Athletic Club
Th e path to better health
starts with a single step —
call today
for a complimentary
two-week trial.
541-549-6878
www.sistersathleticclub.com
There are few bodily functions that exercise
doesn’t improve. Mental health, heart and lung
function, or skeletal integrity — exercise is inte-
gral to the healthcare equation. With a proactive
approach, one can improve or defeat many condi-
tions that plague our society. Heart disease, the
number-one cause of death in the USA, can be
improved with proper training. Diabetes can be
maintained and prevented.
Exercise isn’t only about curing chronic disease.
Finding the right exercises helps one feel good, be
challenged, and provides growth.
Sisters Athletic Club provides opportunities
to succeed in all of the above and more. If health-
care is a concern, the staff exercise specialists are
equipped with the knowledge to help. Exercise
classes provide a fun atmosphere to enjoy with
others. SAC has a variety of classes to try. SAC’s
facility and equipment have everything one needs
to get started on a path to better health.