Wednesday, March 8, 2017 The Nugget Newspaper, Sisters, Oregon The Conservation Alliance starts fund BEND (AP) — The Conversation Alliance has long focused on providing grants to secure new public lands across North America, but now the Oregon-based environmental group is shift- ing its tactics and will offer a new fund dedicated to protecting existing public lands managed by the federal government. John Sterling, the group’s executive director, told The Bulletin that the decision is directly related to President Donald Trump’s election, which he says has embold- ened Republican lawmak- ers critical of federal land management. “We have what we con- sider to be legitimate con- cerns about our public lands,” Sterling said. Since it was founded in 1989, The Conservation Alliance has worked with large outdoor product com- panies — including the Keen footwear company in Portland and the California- based Patagonia Inc. — to fund grants for organizations looking to secure and man- age public lands. In 2016, the organization gave out $1.6 million in grant funding, according to Sterling. The organization based in Bend began discuss- ing a new, secondary fund immediately following the November elections, Sterling said. The so-called “public lands defense fund” will tar- get local and regional conser- vation organizations that will oppose the transfer of public lands and defend federal laws on public lands. Such laws include the Antiquities Act, a 1906 act that allows the pres- ident to designate national monuments while bypassing Congress. Changes to that law would make it more dif- ficult for future monuments to be created. Patagonia and The North Face, a California-based outdoor apparel company, have committed to provide The Conservation Alliance with $100,000 over the next four years. The organization expects to give out around $200,000 to various organi- zations across the country during its first funding cycle, which has an application deadline of May 1. This year, congressio- nal Republicans in the West have introduced several bills aimed at changing designa- tions around federally man- aged land. In January, U.S. Rep. Jason Chaffetz, R-Utah, introduced a bill that called for the sale or disposal of 3.3 million acres of public land. He later abandoned the bill. Others have targeted the Bears Ears National Monument in Utah, which was designated under President Obama. There are powerful members of Congress who have questioned whether the federal government should manage public land. — John Sterling “There are powerful members of Congress who have questioned whether the federal government should manage public land,” Sterling said. In Oregon, legisla- tors introduced House Bill 2365 in February. The bill, which would establish a task force to study the pos- sible transfer of public lands in Oregon, received a hearing from the House Committee on Agriculture and Natural Resources on February 16, but no addi- tional meetings or hearings have been scheduled at this time. Fit For Sisters Andrew Luscutoff Columnist The cost of fitness Physical fitness and health costs can seem awfully expensive — and for someone on a budget it may seem unfathomable to consider a gym member- ship, at-home equipment, or even a $120 pair of running shoes. But it pays to put those costs in perspective — especially given the costs of NOT investing in your health and wellness. Gym memberships: There are many examples of gyms that charge $100-plus in monthly membership fees. This seems extreme and I can agree the sticker shock is valid. But let’s con- sider the cost for other ser- vices: Cable and Internet: $77 bundled with basic ser- vices and equipment (bend- broadband). Cellphone: average single line: $71 (JD Power and Associates) with- out added data. Shopping at a premium grocery store can have a big impact on your bill. A Business Insider report bought the same products from Whole Foods and found a $61 dollar dif- ference from Kroger (Fred Meyer parent company). What these statistics expose is the costs of many things people blindly accept are more, or similar to, the expense of a gym mem- bership. It’s all a question of priorities and mindset. Simply re-adjusting one’s mindset around these costs to include personal fitness makes it less arduous to fork out for even the most expen- sive gym membership. Beyond a basic gym membership the extra ser- vices in health and fitness can also be financially intimidating. A typical per- sonal training session can cost $30 for half-an-hour (or in metropolitan areas $50-plus). This shouldn’t be so much of a shock con- sidering that $30 for a meal at a restaurant is very typi- cal, with drinks and gratu- ity. Some are willing to do this several times a week. A house-cleaning service and yard maintenance also surpass the cost of personal training. Movies, concerts, and many other activities approach the same costs — yet there lines out the door at venues. When personal health is neglected other costs start to accrue rapidly. For example, many of the conditions for which a person will visit a physical therapist, massage therapist, or chiropractor would be avoided with a proper exercise protocol. Not only do these costs add 15 up, but you have to endure the pain and discomfort of knees, aching backs, and tight muscles. A co-pay at one of these clinics will shortly surpass the cost of a gym membership. Consider the cost of medications for blood pressure and cholesterol. Looking at the webpage goodrx.com the typical cost of the most common meds with average dosage is $24/month. Diabetes is another expense, the high- est extreme approaching $200/month in co-pay costs. All three of these condi- tions can be avoided when proper exercise and diet are observed. Part of what makes it dif- ficult for people to invest in health and fitness is the lack of immediate gratifica- tion. The human psychology cannot fathom the future as well as it can gratify the immediate. A tasty burrito will be an instant hit, while a few extra minutes on the treadmill will not be noticed for months. Focus on the immediate aspects of exercise which are rewarding; a fun activ- ity, an accomplished feel- ing, satisfaction with get- ting work done, increased energy and vitality which a good workout can provide. Avoiding excess pur- chases of material posses- sions seems like another way to adjust a budget to include more room to invest in personal health. However you go about it, the argument of cost should not be the excuse to neglect your fitness.