Wednesday, October 12, 2016 The Nugget Newspaper, Sisters, Oregon
13
focus on health
Fall 2016
• Keeping your body functioning well: It’s all about posture
• When your sedentary hobby hurts you
pg. 14
pg. 15
• Find your way through the Affordable Care Act thicket
• Aging well means attention to diet, exercise and stress
pg. 18
pg. 19
Pg. 16
It’s a great time to focus on living a more
healthful, balanced life. Time to off-load
some stress, time to enjoy the beauties and
challenges of the outdoor wonderland that
is Sisters Country.
Whether you are looking to be more
health-conscious and active, or trying to
avoid or recover from the strains of being
too active, you can find the services you need
in Sisters.
From businesses that provide healthy
food alternatives to practitioners who help
you repair — and more importantly prevent
— injury, the Sisters community provides
every healthful amenity, whether you are
an aspiring Olympian, or just someone who
wants to enjoy an active, pain-free lifestyle in
beautiful surroundings.
It is a remarkable blessing to be able to
live in a relatively remote area with a healthy
environment, yet have so many health
resources available.
We live in healthful abundance. Make the
most of it.
The Spa at
Black Butte Ranch
You don’t need to be a resort guest to get pam-
pered at the Black Butte Ranch Spa, but you’ll cer-
tainly feel like you’ve escaped after your visit.
The Spa at Black Butte Ranch is just what you
need to unwind, relax, rejuvenate and reward your-
self. Choose from an extensive menu of therapeu-
tic and beauty services that provide head-to-toe
care. Enjoy massages, body treatments, relaxing to
results-oriented facials, couples spa treatments, and
a variety of pampering for the hands and feet.
Spa guests can enjoy full access to the indoor
pool, fitness center, steam room and hot tub. You
can also enjoy the wonderful selections inside our
sports and gift shop, featuring a variety of organic
He a lt h
I K n no s w u Yo r ur a C nc e
hoices!
We’ll Help You Select the
Best Individual or Family Plan
INSURANCE OF SISTERS
“Celebrating
50 years”
541-549-3172 • 1-800-752-8540
704 W. Hood Ave., Sisters
skin-treatment products, apparel, shoes and acces-
sories. Visit BlackButteRanch.com/spa for monthly
specials and information or call 541-595-5878.
Fullhart Insurance
Navigating through the questions and applica-
tions for insurance coverage under the Affordable
Care Act can be confusing.
Consult with the experts at Fullhart Insurance.
At no cost to you, they can help you make sure
you get the coverage you need, at the right price.
They know who the carriers are in the shift-
ing Central Oregon landscape and can help you
decide which plan works for you. They can help
you make sure your application is complete and
accurate, and they can help you ask the right
questions to determine if you are eligible for a
subsidy.
Open enrollment is in November, so now is the
time to set up an appointment and get help setting
up the best individual or family plan for you.
There is no fee for this invaluable service.
Tammy Taylor and Don Fullhart are there to help
you.