The nugget. (Sisters, Or.) 1994-current, September 21, 2016, Page 4, Image 4

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Wednesday, September 21, 2016 The Nugget Newspaper, Sisters, Oregon
Sisters
salutes...
Outlaws boys soccer stifles opponents
By rongi Yost
Correspondent
The Outlaws shut down
the Hornets 5-0 at Henley on
Tuesday, September 13, and
two days later smashed the
Bulldogs 9-0 at Sutherlin.
Sean Willitts got the
Outlaws on the scoreboard
in Tuesday’s shutout over
Henley. Willitts scored four
minutes into the contest with
an assist from Keaton Green
on the ground. Four minutes
later, Keaton crossed the ball
from the right side over to
Malachy Sundstrom, who hit
a lefty shot into the net.
At the 10-minute mark,
Willitts got a second chance
after a deflection off the
keeper, and punched it into
the lower corner for the score.
Sundstrom scored Sisters’
fourth goal off a nice through-
ball from Asher Bachtold
in the 38th minute. The
Outlaws’ final goal came mid-
way through the second half.
Bachtold threw the ball in and
Keegan Greaney scored from
the center of the box.
Coach Rob Jensen told
The Nugget that outside backs
Willie Stewart and Colby
Simeral played well.
“Willie and Colby both
executed the game-plan well
and were able to play with
poise under pressure,” said
Jensen. “They really added to
our defensive pressure.”
Ryan Funk recorded three
saves in the contest, and
Sisters out shot Henley 13 to 3.
Jensen said, “We started
YOUR YEAR-ROUND
IRRIGATION EXPERT
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Spri
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Blow
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I R R I G A T I O N
to ping the ball around well,
and our combos were looking
better all over the field. Asher
(Bachtold) and Alec (Gannon)
controlled the ball in the mid-
field and Sean (Willitts) and
Malachy (Sundstrom) really
put pressure up top providing
two goals each.”
In the 19th minute in
Thursday’s match-up against
the Bulldogs, Keaton Green
blasted a shot into the back
left corner past the keeper off
a nice through-ball from Sean
Willitts to get the Outlaws’
scoring frenzy started.
Three minutes later,
Minam Cravens’ shot from 45
yards out skipped between the
keeper’s legs for a goal.
In the 34th minute,
Malachy Sundstrom took a
shot that deflected off the
keeper, and Jude Kokesh-
Carhart volleyed the rebound
into the back of the net. Five
minutes later, Sundstrom
dribbled through the Sutherlin
defense and crossed the ball
to Jude, who scored his sec-
ond varsity goal.
At the half, the Outlaws
were on top 4-0.
Sisters piled up five more
goals in the second half.
Three minutes into the
final half, Malachy received a
ball from the corner and took
a shot. It was deflected off the
keeper and then rebounded
back in by Sundstrom for the
fifth goal of the match.
Sundstrom dribbled past
photo by Jerry baldock
Sam garbrecht playing great defense with header.
the defense and slotted in
another goal just seven min-
utes later.
Midway through the half,
Kokesh-Carhart received a
cross from the wing. His shot
hit the cross-bar and bounced
straight down, and Keegan
Greaney was there to follow
it into the goal.
With seven minutes left
in the contest, Sundstrom
rounded the right corner and
crossed the ball to Brogan
Petterson, who had a sweet
double-knee volley for the
score. In the final minute,
Sundstrom attempted to cross
the ball to a teammate, and
it deflected off the Bulldogs’
defense for the goal.
Sundstrom finished the
game with a hat trick and
four assists. Kokesh-Carhart
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Thank you, Sisters, for making
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scored two goals, and
Green, Cravens, Willitts, and
Petterson each contributed
one goal.
Jensen said, “Overall, we
passed the ball around much
better and had about 99 per-
cent of the possession. The
boys really took pride in look-
ing for teammates and playing
at their own level. There was
a really big improvement this
week from last week on team
chemistry.”
The Outlaws were to play
at home against Sweet Home
on Tuesday, September 20.
On Thursday, September 22,
Sisters will travel to Elmira.
• Pete Rathbun, Sisters
Folk Festival, wrote:
A tip of the hat to the
City of Sisters Public
Works Department. For yet
another year the crew at the
Public Works Department
has raised the bar on cus-
tomer service. From huge
infrastructure improve-
ments at the Village Green
to new restrooms at Cliff
Clemens Park to shade-
sails at Fir Street Park (not
to mention the work they’re
doing every single day to
keep our city beautiful),
Paul and his team just make
it happen.
For the first time in
years, the Sisters Folk
Festival was put on with no
generators at the Village
Green! Not only did that
result in a significant sav-
ings in dollars, but it also
greatly reduces our foot-
print on the planet. Every
event that’s held at the park
will benefit.
To Paul, Nicole, Robin,
Wanda, Danny, Doug, Josh
and Gus: Thank you SO
MUCH for everything you
do to keep the town we love
looking great and working
better than ever.
Frontiers In Science
MONTHLY SYMPOSIUM IN SISTERS
YOU ARE WHAT YOU EAT!
Nutrition and Cancer Prevention
Emily Ho, PhD
Endowed Director, Moore Family
Center for Whole Grain Foods,
Nutrition & Preventive Health;
School of Biological & Population
Health Sciences;
Principal Investigator, Linus Pauling
Institute; Oregon State University
Dr. Ho’s presentation will focus on the
link between diet and cancer risk, and the
simple things people can do to decrease
their chances of developing the disease
by food choices. Cancer is an incredibly complex
l disease,
di
but
b t for
f certain
ti
cancers, like breast, prostate, and colon cancer, diet could make a big
difference in your risk. Many natural compounds found in foods target the
same pathways that drugs use to help fi ght off cancer and other diseases.
Cancer-prevention research can be hard to understand, as the results
aren’t seen right away, but preventing cancer absolutely will save lives. As
we fi nd out about what drives the biology of cancer, it is becoming clearer
that it’s not just genetics that predict your risk. Even if genetics is not in
your favor, there are choices you can make with your environment and
your food choices that can help you tip that balance favorably that will be
discussed throughout the presentation.
Tuesday, September 27
At The Belfry, 302 E. Main Ave., Sisters
One-hour lecture begins at 7 p.m.
Doors open at 6 p.m. for
food and beverage.
Admission: $5;
Science Club Donors,
Teachers and
Students - FREE
Bring your curiosity and an appetite for food, drink & knowledge!