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Wednesday, January 14, 2015 The Nugget Newspaper, Sisters, Oregon
Wednesday, January 14, 2015 The Nugget Newspaper, Sisters, Oregon
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Top value for
your dollar
fe promise to deliver you
the most for your investment.
FREE
PHYSICAL THERAPY | AQUATIC THERAPY
POST-SURGICAL | SPORTS SPECIFIC TRAINING
STRENGTHENING & CONDITIONING
on any of
your repair,
maintenance,
or remodeling
needs.
D ESIGNERS & B UILDERS
of D ISTINCTION
541-549-1575
LaredoConstruction.com
CCB# 194489
consultation
BEFORE
541-549-3574 | 1011 Desperado Trail, Ste. 201
www.therapeuticassociates.com/Sisters
Massage | Skin Care | Nails | Waxing
WINTER WELLNESS
Wednesdays
y thru April
p
Special pricing for our local clients!
60-minute Classic Swedish
Massage or 60-minute
Deep-Cleansing European Facial
SP A
Only $85 each! (A $110 value)
AT FI V E P I N E
ShibuiSpa.com | 720 Buckaroo Trail, Sisters | 541-549-6164
Laredo Construction
Therapeutic Associates
If you’ve been thinking about building or
remodeling in Sisters Country, now is the
time to act. Interest rates are low, but cost of
materials is starting to rise.
If you’re ready to pull the trigger on that
project, call Laredo Construction. Their cli-
ents know that Bruce Merrell and his highly
skilled crew will do their work well, in a
timely fashion and with intense attention to
detail.
Communication between client and con-
tractor is key to a successful project of any
size, and Laredo Construction makes sure
you know the schedule and know where ev-
ery dollar is going on your project.
Laredo Construction values relation-
ships, and many clients have engaged with
them for years for additional work from
maintenance to additions and remodels to
building a new home. There’s a reason for
that: Laredo Construction delivers excellent
work and isn’t satisfi ed until you are.
Sometimes our active lifestyles in Sisters
Country have a downside: You get injured.
Fortunately, we have Therapeutic As-
sociates Physical Therapy to help us heal
up and get back to our favorite activities
quickly and safely. Working with them on
nagging injuries can also help avoid getting
sidelined in the fi rst place.
Therapeutic Associates is conveniently
located on the FivePine Campus next to Sis-
ters Athletic Club, which allows them to use
the SAC pool for aquatic therapy, one of the
best rehab protocols available. You can also
“step down” your rehab from full-on physi-
cal therapy to recovery and strengthening
work at the club with a trainer.
Therapeutic Associates also partners
with SAC on quarterly workshops. A Foam
Rolling Workshop is set for 4:30 p.m. on
Thursday, January 29. Participants will
learn self-massaging techniques with foam
rollers.
Sisters Businesses Are...
AT YOUR
SERVICE!
Specializing in
541-549-3583
www.threesisterschiropractic.com
270 S. Spruce St., Sisters
ADJUSTMENTS – MOTORPZED
FLEXPON-DPSTRACTPON
• For chronic and acute disc problems
My goals are simple ... they are yours!
Greg Johnson
Real Estate Consultant/Broker
Cell: 541-408-3344
Offi ce: 541-385-8775
gregj2kx@live.com
EXIT REALTY BEND
ARE YOU PREPARED?
How will the new 2015 Department of Energy
Water Heater Standards affect you?
The new energy effi ciency mandates
will require higher energy factor ratings,
which equals an average of 25% higher
costs to you! Call Sweeney Plumbing
today so we can install a new water
heater for you before the prices go up!
541-549-4349 | 260 N. Pine St.
Licensed • Bonded • Insured • CCB#87587
March 29- April 4
$1,699 pp/do
7 days/6 nights. Palm Mtn. Resort
Spa. Includes air, 6 breakfasts,
1 lunch, 1 dinner, all transfers,
taxes, and more!
NEW!!!
L U E S
A ZZ BLU
JA
OLL!
& ROCK ’N R
DO
| 2,599 PP
APRIL 15-23
EMPHIS &
CHICAGO, M
S
NEW ORLEAN
Connie Boyle, 541-508-1500
P.O. Box 615, Sisters, OR 97759
www.touchofclasstours.com
connie@touchofclasstours.com
Absolute Serenity Adult Foster Care
Enriching the lives of those we serve, one day at a time.
Personalized, attentive care
Family setting • Private rooms with half bath • Activities
Independent
Living Availability
Meals, housekeeping
& laundry included
541-588-6119
David & Leah Tolle, Care Providers
119 N. Rope St., Sisters
absoluteserenity@ymail.com
One-of-a-kind custom ironwork
rk k
er rs
hand forged right here in Sisters
SCOLPOSPS
• Treatments for children and adults
Real Estate is my
product, but people
are my business
PALM SPRINGS
with Touch of Class Tours!
Stop by the showroom
to see what’s cooking!
PHYSPCAL THERAPY MODALPTPES–
FASCPAL STRETCH THERAPY
• For spine and extremities
• Helps acute & chronic soft-tissue problems
Dr. Pnice Gough, DC
February 23- March 3
$2,999 pp/do
Maui, The Big Island & Molokai.
9 days/8 nights. Inc. air, transfers,
taxes, luau, circle island tour,
Parker Ranch, 11 meals and
more.
Fires are roaring at Ponderosa Forge
GET RELPEF FOR YOUR
CHRONPC PSSUES
THREE SPSTERS
CHPROPRACTPC
Your Year to Travel
HAWAII - 3 ISLANDS
541-549-9280 | 207 W. Sisters Park Dr. | PonderosaForge.com | CCB# 87640
Three Sisters Chiropractic
Exit Realty
Go Beyond Your Edges
Ponderosa Forge & Ironworks
Folks in Sisters lead an active lifestyle.
Sometimes that leaves you injured and hurt-
ing. That’s when you turn to Three Sisters
Chiropractic.
Inice Gough’s practice stays at the lead-
ing edge of treatment modalities to help you
deal with sports injuries — old and new,
chronic or acute — and unexpected set-
backs like an accidental fall or a car crash.
Gough has added to her certifi cations
with FAKTR — Functional and Kinetic
Treatment and Rehabilitation. This tech-
nique, based on fascial stretching, breaks up
adhesions and stimulates cellular activity to
get you on the road to healing and recovery.
This technique works well with injuries to
extremities and is effective on those diffi -
cult shoulder injuries.
From chiropractic treatment to ultra-
sound and laser treatments to mechanical
traction, Three Sisters Chiropractic has a
full tool kit to you get back to your active
Sisters Country lifestyle.
I am a “Recreologist” by trade and pos-
sess a passion for the active lifestyle Sisters
and Central Oregon offer.
I am in the real estate business where
real estate is my product, but people are my
business.
Before moving to Central Oregon I
spent 25-plus years in the recreation and
parks business developing parks and pro-
grams, always with the interest of people in
mind. I enjoy teaching the value of a leisure
lifestyle fi lled with exploration and adven-
tures — adventures that enrich life and the
individual and contribute to the value of the
individual and appreciation for their sur-
roundings.
I am in Sisters by choice, and I love to
share the reasons for my choices. I look for-
ward to serving my clients, my friends, my
family, church and community with all the
benefi ts that our home, Sisters, has to offer.
Know that in my business dealings that
my goals are simple — they are yours!
Are you in the midst of a major transition
in your life and not sure which direction to
go? Do you know that you are changing,
but you’re not sure exactly what you want
in life?
There’s nothing wrong with you that
needs to be “fi xed.” You already have all
the resources and creativity you need to
move forward — you might just need a little
help identifying the right road ahead. That’s
where Go Beyond Your Edges can help.
Susan Prince is a life coach who can
help you identify what you really love and
help you fi nd the right way to pursue those
things. She’ll help you identify goals, plan
for achieving them — and cheer you on.
Sometimes you need help getting through
the emotional impact of a loss or transition.
Go Beyond Your Edges is there for you.
In person or over the phone, Susan of-
fers a variety of process and choice-making
exercises that help you to put your feet on
your true path.
If you need any kind of metal work done,
Ponderosa horge is a one-stop, full-service
shop right here in Sisters.
It’s a welding shop that can do repairs
at the shop or on-site, and they can handle
heavy sheetmetal work, aluminum fabrica-
tion and copper work. Ponderosa horge can
produce structural steel and architectural
iron and has done work on many major
projects throughout the Pacifi c Northwest.
hrom small repairs to major projects,
Ponderosa horge handles them all with top-
quality work and excellent customer ser-
vice.
Ponderosa horge also has a national rep-
utation as a premier blacksmith shop pro-
ducing iron accents for your home from fi re
pits to cabinet pulls.
Whether you want iron masterworks for
your dream home or just need to get a piece
of equipment fi xed with a quick, clean,
quality welding job, Ponderosa horge &
Ironworks is the place to turn.
Guiding You Through Life’s
Major Life T�ansitions
I am a life coach whose specialties are:
Embodying elderhood
Changing careers and/or fi nding new passions
Mentoring young people through rites of passage
Grief support for major losses
Go Beyond Your Edges
Susan Prince | 541-588-6612
We Transform IDEAS into
INSPIRING Living Spaces
From a kitchen or bath remodel
to a th
hough
htffull
lly d e sign
i ed
d
work
wo
w
rksp
spac
ace
e or h
hom
ome
e of
offi
fi ce
ce, cr
crea
eati
ting
ng
g
custom desig
c
gns that will be a source
e
of joy and pride in your home.
CCB#199828
541-815-3212 • www.3crwoodworking.com