Page 8 The Skanner August 10, 2016 News Wellness & Nutrition: BACK TO SCHOOL Health “ community is shoul- dering an unequal burden when it comes to diabetes treatment, prevention, research and education. And so NNPA Columnist the CDC’s announce- ment — while welcome news — does not signal that the ight against the disease is over. There is more work to do to not only overcome the diabetes epidem- ic, but also eliminate the healthcare disparities that disproportionately Patricia A. Maryland, Dr.PH There is more work to do to not only over- come the diabetes epidemic, but also elimi- nate the healthcare disparities that dispro- portionately plague our community especially for communities of color. While the CDC report is good news regarding an overall decline in diabe- tes rates, it did not acknowledge a sig- niicant change in prevalence among the African-American community. Consider the data: Black adults are about twice as likely to have di- agnosed diabetes as non-Hispanic White adults. They are also twice as likely to die from the disease. What’s more, African Americans are more than three times as likely to sufer from health complications related to diabetes, such as lower-limb amputa- tion and kidney failure. It’s clear that the African American plague our community. To do that, we must redouble our eforts to create a culture of health in African American communities—one that removes the stigma of seeking care and helps our neighbors and family members access the opportu- nities provided under the Afordable Care Act. Healthcare.gov is now avail- able for the open enrollment period through January 31, 2016, and taking advantage of the options available today is the irst step our community can take to reclaim Black health and wellness. But coverage alone isn’t enough to See DIABETES on page 11 By The Portland Clinic A s we move into the second half of summer, parents across the Paciic Northwest are gearing up for back-to-school season. In addition to purchasing school supplies, booking that last Oregon Coast week- end and soaking up all the sun possible (while safely covered in sunscreen, of course), it is important to make sure “update the kids’ immunizations” is on your to-do list. We know the issue of vaccinations can be a heated topic with passionate viewpoints, but immunizations are one of the most efective and inexpensive forms of medicine available. There are very few absolute reasons not to vac- cinate. The most prominent is if your child has a weakened immune system due to an existing health condition.  If “ Immunizations are one of the most ef- fective and inex- pensive forms of medicine available you have concerns about vaccinating your child, we are happy to discuss them with you during your visit and we strongly encourage you to speak with your doctor about the appropriate ap- proach to keep them healthy. While every patient and family is diferent, the doctors and nurses at The Portland Clinic recommend the im- munization schedule published by the American Academy of Pediatrics, the American Committee on Immuniza- tion Practices, and the Centers for Dis- ease Control and Prevention (CDC).  Au- gust is National Immunization Month, and an ideal time to review some of the basic facts about vaccines and why they are so important. What Is a Vaccine? A vaccine is a medical substance injected, ingested or inhaled to help stimulate production of antibodies and build immunity against potential- ly damaging or fatal diseases. It works by introducing signiicantly weakened agents of the disease into the body, causing the patient to build a defense against the ailment.   Vaccines switch on the immune system to make the body more resistant to future attack by that particular virus or bacteria. Herd Immunity While vaccines are given to each in- dividual patient, they also serve to pro- tect the community as a whole through something called “herd immunity.” When enough members of a popula- tion are vaccinated against a speciic disease, it decreases the likelihood of anyone in that community contracting the illness. While not perfect preven- tion, opting to vaccinate can be a vital contribution to the health of the great- er PDX community. Get the Facts As much as we focus on childhood vaccines, there are circumstances—if you are traveling abroad, for example — where vaccinations are needed at any age. The CDC has a variety of ma- terials available on its website you can use to research the recommended vac- cines for you and your family, whether you’re taking a trip, pregnant, starting school, etc. For the appropriate schedules for im- munizations go to www.cdc.gov/vac- cines/schedules/easy-to-read. Again, we recognize that vaccina- tions are a critical piece of your per- sonal healthcare and should be dis- cussed with your doctor. If you have more questions or would like to speak with one of our physicians about vac- cinations for yourself or a loved one, please call The Portland Clinic at 503- 223-3113 or visit  ThePortlandClinic. com to schedule an appointment. Be the irst to know! R ecently, the Cen- ters for Disease Control and Pre- vention (CDC) announced the rate of new cases of diabetes in the United States de- clined by about 20 per- cent from 2008 to 2014. This represents the irst sustained de- crease in diagnosis since the disease emerged as a major threat to public health over the course of the past two decades. But the ight is far from over, Getting Ready for Back-to- School Vaccines Sign up for BREAKING NEWS and Event Announcements at For Communities of Color, the Fight Against Diabetes is Far From Over